Garlic capsule is a kind of capsule medicine. It is a healthy food made by extracting garlic from high-quality garlic supplemented with soybean oil concentration. Therefore garlic oil capsules retain all the natural ingredients of garlic. Garlic capsules benefits can also be said to be garlic capsules uses: pure natural, highly concentrated, convenient to take
Garlic should be a necessity in our daily diet. We usually eat some garlic because garlic has a good antibacterial and anti-inflammatory effect. Still, it often has an unpleasant smell after eating garlic, so many people are discouraged from garlic. But garlic capsules have a lot of benefits. The garlic capsules not only have the effect of garlic but also keep the breath fresh after eating. So let’s take a look at the specific garlic capsules benefits.
5 garlic capsules benefits
We found the following 5 garlic capsules benefits. According to the apparent degree of effect, we list these garlic capsules benefits in order.
1. Lower blood pressure
The allicin in the garlic head capsule means inhibiting the adenosine deaminase in vascular endothelial cells, increasing the concentration of nitric oxide (NO) in endothelial cells, which can relax blood vessels, and blocking calcium channels in somatic cells. The effect of garlic oil is to make the many functions of capillary dilation relax the blood vessels and reduce blood pressure. Health care experts suggest: Patients with hypertension can eat garlic oil, pay attention! Once a day, 2 capsules each time, there will be significant actual effects on patients with hypertension.
2. Lower cholesterol
In terms of lowering cholesterol and preventing cardiovascular diseases, it is the most standard to eat capsules containing about 4mg of garlic oil every day and take 30 minutes after a meal. According to clinical trials, it is emphasized that such a dosage will last for more than half a year. Afterward, the average efficacy of garlic oil capsules can reduce total blood cholesterol by 12%.
3. Lowering blood lipids
Many experiments have confirmed that garlic oil has the effect of improving glucose tolerance in ordinary people. The effect of garlic oil can also promote the secretion of insulin glargine and enhance the use of glucose by tissues and cells, thereby reducing blood sugar levels. Because garlic is spicy food and has a pungent taste, most people rarely eat garlic immediately to supplement allicin so that garlic oil can be used instead.
4. Anti-cancer
Allicin is effective in the “starting link” of tumor production. According to improving the detoxification effect, affecting the activity of carcinogens, avoiding the production of cancer, enhancing the immune function, blocking the production of lipid peroxidation, resisting sudden changes, and other various ways to prevent everything Conversion of normal somatic cells to tumor cells. How about large garlic capsules? The nutrient elements in garlic oil, selenium, can kill tumor cells and reduce the prevalence of cancer. Garlic oil can resist cancer and is the preferred health food for middle-aged and older people.
5. Antibacterial and anti-inflammatory
Garlic oil is a broad-spectrum antibiotic of green plants. Its antibacterial ability is one-tenth that of penicillin. It is resistant to various pathogens such as meningitis, pneumonia, staphylococcus, dysentery, typhoid fever, paratyphoid, and tuberculosis. Vibrio cholera has significant inhibition and elimination effects. It can also kill more kinds of various pathogenic bacteria and hookworms, pinworms, and trichomoniasis.
These five garlic capsules benefits are recognized as beneficial to human health. You may ask, are garlic capsules benefits so great? After all, this is a kind of medicine, so the garlic capsules benefits we talked about are only relative.
Health benefits of garlic capsules
In addition to the five garlic capsules benefits mentioned above, there are also some health benefits of garlic capsules.
1. Circulatory system-prevent hypertension, cardiovascular disease, reduce blood fat, prevent thrombosis
2. Respiratory system-prevent colds and protect bronchial mucosa
3. Nervous system-prevention of neuralgia, backache, sciatica
4. Digestive system-promote gastrointestinal digestion and absorption, regulate intestines and stomach, prevent food poisoning
5. Immune system-increase resistance, filter viruses, parasites (roundworms, pinworms, etc.), microbial infections.
Conclusion
There are so many garlic capsules benefits. So garlic capsules are very suitable for people with three highs, poor physical resistance, often staying up late, and sub-healthy people. Although we have talked so much about garlic capsules benefits, we can’t put hope on garlic capsules at all. After all, every medicine has its advantages. The effects are all limited. When we are suffering from serious illnesses, we should go to the hospital for treatment immediately. In addition, we should be more careful in terms of diet and schedule. Many people ignore these aspects. The physique is getting worse, and the resistance and immunity are also continuously reduced. Such a practice is not correct.