{"id":5423,"date":"2022-07-07T09:22:08","date_gmt":"2022-07-07T09:22:08","guid":{"rendered":"https:\/\/garlics.com\/?p=5423"},"modified":"2022-07-08T01:12:13","modified_gmt":"2022-07-08T01:12:13","slug":"siyah-sarimsak-nedir","status":"publish","type":"post","link":"https:\/\/garlics.com\/tr\/blog\/what-is-black-garlic\/","title":{"rendered":"Siyah Sar\u0131msak Nedir"},"content":{"rendered":"<p>Siyah sar\u0131msak geleneksel bir lezzettir. \u00c7\u00fcr\u00fck bir yiyecek de\u011fil, sar\u0131msaktan yap\u0131lan normal lezzetlerden biridir. Baz\u0131 b\u00f6lgelerde t\u0131pta kullan\u0131lm\u0131\u015ft\u0131r. Bu da siyah sar\u0131msa\u011f\u0131n kendi besin de\u011ferinden ayr\u0131lamaz. Sar\u0131msa\u011f\u0131n fermantasyon s\u00fcrecine Merad reaksiyonu denir. Normal sar\u0131msa\u011f\u0131n belirli bir s\u0131cakl\u0131k ve nemde fermantasyonunun \u00fcr\u00fcn\u00fcd\u00fcr. Normal sar\u0131msaktan daha tatl\u0131d\u0131r. Sar\u0131msakl\u0131 ekmek, sar\u0131msakl\u0131 makarna vb. yapmak i\u00e7in kullanabiliriz.<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"What_is_black_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Siyah sar\u0131msak nedir?<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<div class=\"row align-middle\"  id=\"row-673499091\">\n\n\t<div id=\"col-2001641137\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1792065983\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:75%;\">\n\t\t\t<img decoding=\"async\" width=\"723\" height=\"853\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/China_black_garlic.webp\" class=\"attachment-large size-large\" alt=\"China_black_garlic\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/China_black_garlic.webp 723w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/China_black_garlic-254x300.webp 254w\" sizes=\"(max-width: 723px) 100vw, 723px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1792065983 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2104629251\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>Siyah sar\u0131msak karamelizasyona yak\u0131n bir y\u00f6ntem kullan\u0131larak \u00fcretilir. G\u00fcnl\u00fck g\u0131dalar\u0131n fermantasyonundan farkl\u0131 olarak, fermantasyon s\u00fcrecinde reaksiyona girmek i\u00e7in bakteri gibi mikroorganizmalar kullan\u0131l\u0131r. Siyah sar\u0131msak, \u00f6zel bir ortamda ve s\u0131cakl\u0131kta h\u0131zl\u0131 bir ya\u015flanma s\u00fcrecidir. Tipik olarak, sar\u0131msak 30 g\u00fcn sonra 140\u00b0 ile 190\u00b0 F aras\u0131nda y\u00fcksek nemde \u0131s\u0131t\u0131l\u0131r. Sar\u0131msa\u011f\u0131n yumu\u015fad\u0131\u011f\u0131 ve siyahla\u015ft\u0131\u011f\u0131 g\u00f6r\u00fcl\u00fcr. Nemi emmesi ve di\u015flerin kurumas\u0131n\u0131 \u00f6nlemek i\u00e7in sar\u0131msa\u011f\u0131n \u00fczerini \u00f6rt\u00fcnsiyah sar\u0131msak nedir<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"Health_Benefits_of_Black_Garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Siyah Sar\u0131msa\u011f\u0131n Sa\u011fl\u0131\u011fa Faydalar\u0131<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n\t<div id=\"stack-1316245112\" class=\"stack stack-col justify-start items-stretch\">\n\t\t\n\t<div id=\"text-1034094340\" class=\"text\">\n\t\t\n<h3><span class=\"ez-toc-section\" id=\"Regulates_blood_sugar\"><\/span>Kan \u015fekerini d\u00fczenler<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Siyah sar\u0131msak \u00f6z\u00fcn\u00fcn farelerle yap\u0131lan deneylerde kolesterol\u00fc d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fc ve kan \u015fekerini d\u00fczenledi\u011fi g\u00f6sterilmi\u015ftir. Siyah sar\u0131msaktaki antioksidanlar, y\u00fcksek kan \u015fekerinin neden oldu\u011fu komplikasyonlar\u0131 azaltmada da faydal\u0131d\u0131r.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"High_antioxidant_content\"><\/span>Y\u00fcksek antioksidan i\u00e7eri\u011fi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Antioksidanlar\u0131n kansere ve baz\u0131 iltihapl\u0131 hastal\u0131klara kar\u015f\u0131 iyi bir \u00f6nleyici etkiye sahip oldu\u011funu hepimiz biliyoruz. Normal sar\u0131msa\u011f\u0131n avantajlar\u0131ndan biri, kalbimizi koruyabilen ve kolesterol ve kan lipitlerini d\u00fc\u015f\u00fcrebilen y\u00fcksek antioksidan i\u00e7eri\u011fidir. Siyah sar\u0131msak fermantasyon s\u0131ras\u0131nda normal sar\u0131msa\u011fa g\u00f6re 2-3 kat daha fazla antioksidan \u00fcretir. Dolay\u0131s\u0131yla siyah sar\u0131msak da ayn\u0131 koruyucu etkiye sahiptir. Antioksidan \u00f6zellikleri sadece kalp i\u00e7in de\u011fil, ayn\u0131 zamanda kanserle sava\u015fmak ve h\u00fccresel karsinogenezi azaltmak i\u00e7in de iyidir. Bu, esas olarak siyah sar\u0131msaktaki bile\u015fiklerin v\u00fccuttaki serbest radikalleri bloke ederek kanser h\u00fccrelerinin yay\u0131lmas\u0131n\u0131 azaltmas\u0131 yoluyla ger\u00e7ekle\u015fir.<\/p>\n\t\t\t<\/div>\n\t\n\t<div id=\"text-634723736\" class=\"text\">\n\t\t\n<h3><span class=\"ez-toc-section\" id=\"Protects_brain_health\"><\/span>Beyin sa\u011fl\u0131\u011f\u0131n\u0131 korur<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Siyah sar\u0131msak Alzheimer hastal\u0131\u011f\u0131n\u0131 \u00f6nlemeye yard\u0131mc\u0131 olur ve kalp ve beyindeki kan damarlar\u0131n\u0131 yumu\u015fatmaya yard\u0131mc\u0131 olabilir. Siyah sar\u0131msak ayr\u0131ca haf\u0131zay\u0131 geli\u015ftirmeye de yard\u0131mc\u0131 olabilir.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Protects_the_liver\"><\/span>Karaci\u011feri korur<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Siyah sar\u0131msaktaki antioksidanlar ALT ve AST'yi d\u00fc\u015f\u00fcrebilir, kimyasallar\u0131n, ila\u00e7lar\u0131n vb. neden oldu\u011fu karaci\u011fer hasar\u0131n\u0131 etkili bir \u015fekilde azaltabilir.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"High_nutritional_value\"><\/span>Y\u00fcksek besin de\u011feri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Normal sar\u0131msakla kar\u015f\u0131la\u015ft\u0131r\u0131ld\u0131\u011f\u0131nda, siyah sar\u0131msak az miktarda allisin i\u00e7erir. Bununla birlikte, \u00e7ok say\u0131da antioksidan, bitkisel besin ve amino asit i\u00e7erir. Bu arada, siyah sar\u0131msak C, B vitamini, folik asit, kalsiyum, fosfor, magnezyum, manganez, demir ve \u00e7inko i\u00e7erir. Ayr\u0131ca d\u00fc\u015f\u00fck kalorilidir ve s\u0131f\u0131r ya\u011f i\u00e7erir. Bunlar\u0131 yedi\u011fimizde v\u00fccudumuza y\u00fck olma konusunda endi\u015felenmemize gerek yok.<\/p>\n\t\t\t<\/div>\n\t\n\t\t\n<style>\n#stack-1316245112 > * {\n  --stack-gap: 0rem;\n}\n<\/style>\n\t<\/div>\n\t\n<table>\n<thead>\n<tr>\n<th>\u00a0<\/th>\n<th>100g<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Kalori<\/td>\n<td>240kj<\/td>\n<\/tr>\n<tr>\n<td>Protein<\/td>\n<td>12g<\/td>\n<\/tr>\n<tr>\n<td>\u015ei\u015fman<\/td>\n<td>0g<\/td>\n<\/tr>\n<tr>\n<td>Karbonhidrat<\/td>\n<td>48g<\/td>\n<\/tr>\n<tr>\n<td>Elyaf<\/td>\n<td>18g<\/td>\n<\/tr>\n<tr>\n<td>\u015eeker<\/td>\n<td>24g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"Varieties_of_black_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Siyah sar\u0131msak \u00e7e\u015fitleri<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<div class=\"row align-middle\"  id=\"row-1228188779\">\n\n\t<div id=\"col-196267896\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_122624826\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"780\" height=\"438\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic.jpg\" class=\"attachment-large size-large\" alt=\"siyah sar\u0131msak\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic.jpg 780w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic-300x168.jpg 300w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic-768x431.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_122624826 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1208983192\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1052347942\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:56.25%;\">\n\t\t\t<img decoding=\"async\" width=\"474\" height=\"267\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics.webp\" class=\"attachment-large size-large\" alt=\"black_garlics\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics.webp 474w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics-300x169.webp 300w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1052347942 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<p>Onlar\u0131 sat\u0131n ald\u0131\u011f\u0131m\u0131zda, siyah sar\u0131msa\u011f\u0131n kalitesini y\u00fczeydeki \u00e7atlaklar\u0131n varl\u0131\u011f\u0131na veya yoklu\u011funa g\u00f6re ay\u0131rt edebiliriz. B\u00fct\u00fcn siyah sar\u0131msak iki \u00e7e\u015fittir: \u00e7ok di\u015f sar\u0131msak ve tek di\u015f sar\u0131msak. \u00c7ok di\u015f sar\u0131msak her g\u00fcn s\u0131k\u00e7a g\u00f6rd\u00fc\u011f\u00fcm\u00fcz fermente sar\u0131msakt\u0131r. Tek di\u015f sar\u0131msak ise tek bir di\u015f sar\u0131msa\u011f\u0131n fermente edilmesiyle elde edilir.<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"How_to_make_your_black_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Siyah sar\u0131msak nas\u0131l yap\u0131l\u0131r<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<p>Sat\u0131n almak istemedi\u011finizde siyah sar\u0131msa\u011f\u0131n\u0131z\u0131 evde yapabilirsiniz. Bunu yapman\u0131n birka\u00e7 yolu vard\u0131r ve mevcut ara\u00e7lara g\u00f6re size uygun olan\u0131 se\u00e7ebilirsiniz.<\/p>\n<div class=\"row align-middle\"  id=\"row-1551008916\">\n\n\t<div id=\"col-1060510918\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_478685203\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:56.25%;\">\n\t\t\t<img decoding=\"async\" width=\"856\" height=\"1030\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic-856x1030.webp\" class=\"attachment-large size-large\" alt=\"good_BLACK_garlic\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic-856x1030.webp 856w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic-249x300.webp 249w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic-768x924.webp 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic-800x963.webp 800w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic.webp 933w\" sizes=\"(max-width: 856px) 100vw, 856px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_478685203 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-312784628\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"To_use_a_dehydrator_to_create_black_garlic\"><\/span>Siyah sar\u0131msak olu\u015fturmak i\u00e7in bir dehidrat\u00f6r kullanmak.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>Sar\u0131msak ba\u015f\u0131n\u0131 plasti\u011fe sard\u0131ktan sonra birka\u00e7 kat folyoya sar\u0131n.<\/li>\n<li>Nemi emmesi ve di\u015flerin kurumas\u0131n\u0131 \u00f6nlemek i\u00e7in sar\u0131msaklar\u0131n \u00fczerini \u00f6rt\u00fcn.<\/li>\n<li>Paketi kurutucunun i\u00e7ine yerle\u015ftirin.<\/li>\n<li>130 derece Fahrenheit ayar\u0131 tavsiye edilir.<\/li>\n<li>\u0130stenilen koyula\u015fma ve yumu\u015fama i\u00e7in 3-5 hafta bekleyin (tercih etti\u011finiz lezzete uymas\u0131 i\u00e7in bekleme s\u00fcresini uzatabilirsiniz)<\/li>\n<\/ol>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-middle\"  id=\"row-599767376\">\n\n\t<div id=\"col-381255362\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_993037357\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:56.25%;\">\n\t\t\t<img decoding=\"async\" width=\"699\" height=\"847\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/big_black_garlic.webp\" class=\"attachment-large size-large\" alt=\"big_black_garlic\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/big_black_garlic.webp 699w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/big_black_garlic-248x300.webp 248w\" sizes=\"(max-width: 699px) 100vw, 699px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_993037357 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-783087977\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"Using_a_slow_cooker_or_rice_cooker\"><\/span>Yava\u015f pi\u015firici veya pirin\u00e7 pi\u015firici kullanma<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>Her bir sar\u0131msa\u011f\u0131 al\u00fcminyum folyoya sar\u0131n<\/li>\n<li>Sar\u0131msaklar\u0131 k\u0131s\u0131k ate\u015fe ayarlanm\u0131\u015f yava\u015f pi\u015firiciye koyun<\/li>\n<li>140 derece F'ye ayarlay\u0131n ve tencereyi bir kapakla kapat\u0131n<\/li>\n<li>3-5 hafta boyunca sar\u0131msa\u011f\u0131 bo\u011fmak (yukar\u0131daki ile ayn\u0131 gereklilikler)<\/li>\n<\/ol>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-middle\"  id=\"row-301080022\">\n\n\t<div id=\"col-409683795\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1197491658\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"474\" height=\"267\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics.webp\" class=\"attachment-large size-large\" alt=\"black_garlics\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics.webp 474w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics-300x169.webp 300w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1197491658 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-119252406\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"To_make_black_garlic_in_the_Instant_Pot\"><\/span>Instant Pot'ta siyah sar\u0131msak yapmak i\u00e7in<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>B\u00fct\u00fcn taze sar\u0131msa\u011f\u0131 plastik ambalaja sar\u0131n<\/li>\n<li>Daha sonra sar\u0131msaklar\u0131 folyoya sar\u0131n<\/li>\n<li>Instant Pot'a bir raf yerle\u015ftirin ve sar\u0131msaklar\u0131 kab\u0131n alt\u0131ndan kald\u0131r\u0131n<\/li>\n<li>Kapa\u011f\u0131 kapat\u0131n.<\/li>\n<li>\"s\u0131cak\" olarak ayarlay\u0131n.<\/li>\n<li>Haz\u0131r Tencerede 3-5 hafta bekletin<\/li>\n<\/ol>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"How_to_store_the_finished_black_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Haz\u0131r siyah sar\u0131msak nas\u0131l saklan\u0131r<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<p>Soyulmam\u0131\u015f siyah sar\u0131msa\u011f\u0131n tamam\u0131 paket i\u00e7inde oda s\u0131cakl\u0131\u011f\u0131nda saklanabilir. Kutu a\u00e7\u0131ld\u0131ktan sonra, raf \u00f6mr\u00fcne veya son kullanma tarihine kadar buzdolab\u0131nda saklanmal\u0131d\u0131r. Sar\u0131msaklar\u0131 genellikle buzdolab\u0131nda bir aya kadar saklayabilirsiniz. Soyulmu\u015f b\u00fct\u00fcn veya do\u011franm\u0131\u015f sar\u0131msak di\u015flerini ve k\u0131y\u0131lm\u0131\u015f sar\u0131msa\u011f\u0131 hava ge\u00e7irmez bir kapta veya cam kavanozda saklamal\u0131s\u0131n\u0131z. Haz\u0131rlama s\u0131ras\u0131nda \u00e7atlak siyah sar\u0131msak ortaya \u00e7\u0131karsa, bozulmay\u0131 \u00f6nlemek i\u00e7in m\u00fcmk\u00fcn olan en k\u0131sa s\u00fcrede t\u00fcketilmelidir.<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"What_does_black_garlic_taste_like\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Siyah sar\u0131msa\u011f\u0131n tad\u0131 nas\u0131ld\u0131r?<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<p>Bu sorunun tek tip bir cevab\u0131 yok. Ben siyah\u0131n tad\u0131n\u0131 kabullenmeyi daha zor buluyorum. Biraz hafif tatl\u0131l\u0131k ve bir t\u00fcr bal baharat\u0131 var. K\u0131sacas\u0131, bu tat hala olduk\u00e7a garip. Bu y\u00fczden pek \u00e7ok insan onun tad\u0131n\u0131 takdir etmekte zorlanabilir. Siyah sar\u0131msak yemeyi sevenler onu yumu\u015fak, yap\u0131\u015fkan ve lezzetli bulurlar. Bir sonuca varmadan \u00f6nce kendimiz tatmal\u0131y\u0131z.<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"What_can_be_made_of_black_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Siyah sar\u0131msaktan ne yap\u0131labilir<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<p>T\u0131pk\u0131 taze sar\u0131msak gibi, siyah sar\u0131msak da \u00e7i\u011f veya pi\u015fmi\u015f olarak yenebilir. B\u00fct\u00fcn siyah sar\u0131msak sat\u0131n al\u0131rsan\u0131z, kullanmadan \u00f6nce di\u015fleri soyman\u0131z gerekir. Ancak bu, taze sar\u0131msa\u011f\u0131 soymaktan \u00e7ok daha kolayd\u0131r. Soyulmu\u015f sar\u0131msak do\u011franabilir veya p\u00fcre haline getirilebilir ve herhangi bir yeni sar\u0131msak tarifine eklenebilir.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Here_are_some_ways_to_use_black_garlic\"><\/span>\u0130\u015fte siyah sar\u0131msa\u011f\u0131 kullanman\u0131n baz\u0131 yollar\u0131.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li><strong>Izgara:<\/strong> Sar\u0131msak ba\u015flar\u0131n\u0131 et ve sebzelerle kavurmak \u00e7ok lezzetli<\/li>\n<li><strong>G\u00fcve\u00e7ler ve g\u00fcve\u00e7ler:<\/strong> Hafif tatl\u0131, taze bir lezzet katmak i\u00e7in sar\u0131msa\u011f\u0131 g\u00fcve\u00e7, \u00e7orba veya risotto ile kar\u0131\u015ft\u0131r\u0131n.<\/li>\n<li><strong>Kar\u0131\u015f\u0131k k\u0131zartmalar:<\/strong> Evinizde tavada k\u0131zart\u0131n veya ramen yeme\u011fine biraz serpin.<\/li>\n<li><strong>Ana yemekler i\u00e7in sos:<\/strong> Izgara bal\u0131k veya etin \u00fczerine do\u011franm\u0131\u015f sar\u0131msak serpebilir veya siyah sar\u0131msak sosu d\u00f6kebilirsiniz.<\/li>\n<li><strong>Dondurma:<\/strong> Baz\u0131 \u015fefler siyah sar\u0131msakl\u0131 dondurma yapmak i\u00e7in soyulmu\u015f sar\u0131msak kullan\u0131r.<\/li>\n<li><strong>Pizza:<\/strong> pizza ve b\u00fcy\u00fck turtalarla kullan\u0131n<\/li>\n<\/ol>\n<p>Ard\u0131ndan, bununla yap\u0131lan ayr\u0131 bir \u00c7in yeme\u011fi size sunulur.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Black_garlic_pork_ribs_soup\"><\/span>Siyah sar\u0131msakl\u0131 domuz kaburga \u00e7orbas\u0131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"row align-middle\"  id=\"row-474970359\">\n\n\t<div id=\"col-842640866\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_584787508\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:75%;\">\n\t\t\t<img decoding=\"async\" width=\"1018\" height=\"711\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic_food.webp\" class=\"attachment-large size-large\" alt=\"black_garlic_food\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic_food.webp 1018w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic_food-300x210.webp 300w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic_food-768x536.webp 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic_food-800x559.webp 800w\" sizes=\"(max-width: 1018px) 100vw, 1018px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_584787508 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1364307918\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1222100338\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:75%;\">\n\t\t\t<img decoding=\"async\" width=\"1000\" height=\"948\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic.webp\" class=\"attachment-large size-large\" alt=\"black_garlic\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic.webp 1000w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic-300x284.webp 300w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic-768x728.webp 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic-800x758.webp 800w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1222100338 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<p>Malzemeler: siyah sar\u0131msak 5, kaburga yar\u0131m catty, iki \u00e7ubuk kereviz, tuz<\/p>\n<ol>\n<li>Kaburgalar\u0131 do\u011fru b\u00fcy\u00fckl\u00fckte par\u00e7alara ay\u0131r\u0131n ve y\u0131kay\u0131n;<\/li>\n<li>Tencereye so\u011fuk su koyun ve kaburgalar\u0131 i\u00e7ine d\u00f6k\u00fcn<\/li>\n<li>y\u00fcksek ate\u015fte kaynat\u0131n. Su, beyaz ve k\u0131rm\u0131z\u0131 bir k\u00f6p\u00fck tabakas\u0131n\u0131n \u00fczerinde y\u00fczecektir, beyaz k\u00f6p\u00fc\u011f\u00fc temizleyin<\/li>\n<li>Sonra siyah sar\u0131msa\u011f\u0131 koyun. Siyah sar\u0131msa\u011f\u0131n kabuklu oldu\u011funa dikkat edin<\/li>\n<li>Kapa\u011f\u0131n\u0131 y\u00fcksek ate\u015fte kapat\u0131n, pi\u015firmeye devam edin ve ard\u0131ndan orta-k\u0131s\u0131k ate\u015fte yakla\u015f\u0131k be\u015f dakika kaynat\u0131n. K\u00fc\u00e7\u00fck ate\u015fte yakla\u015f\u0131k 15 dakika g\u00fcve\u00e7te pi\u015firin<\/li>\n<li>\u00dczerine biraz kereviz yapra\u011f\u0131 veya maydanoz serpin<\/li>\n<li>Son olarak tuz ekleyin, b\u00f6ylece gurme yemek tamamlanm\u0131\u015f olur<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Siyah sar\u0131msak geleneksel bir lezzettir. \u00c7\u00fcr\u00fck bir yiyecek de\u011fil, sar\u0131msaktan yap\u0131lan normal lezzetlerden biridir. Baz\u0131 b\u00f6lgelerde t\u0131pta kullan\u0131lm\u0131\u015ft\u0131r. Bu da siyah sar\u0131msa\u011f\u0131n kendi besin de\u011ferinden ayr\u0131lamaz. Sar\u0131msa\u011f\u0131n fermantasyon s\u00fcrecine Merad reaksiyonu denir. Bu bir \u00fcr\u00fcnd\u00fcr...<\/p>","protected":false},"author":11,"featured_media":5442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[362],"tags":[],"class_list":["post-5423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-garlic-wholesale-guides"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Health Benefits of Black Garlic | Black Garlic Benefits<\/title>\n<meta name=\"description\" content=\"Black garlic is a highly nutritious food that has many benefits for our health. 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