{"id":3476,"date":"2021-09-13T03:31:14","date_gmt":"2021-09-13T03:31:14","guid":{"rendered":"https:\/\/garlics.com\/?p=3476"},"modified":"2022-01-12T08:37:32","modified_gmt":"2022-01-12T08:37:32","slug":"%d0%bf%d0%be%d0%bb%d1%8c%d0%b7%d0%b0-%d1%87%d0%b5%d1%81%d0%bd%d0%be%d1%87%d0%bd%d0%be%d0%b3%d0%be-%d0%bc%d0%b0%d1%81%d0%bb%d0%b0","status":"publish","type":"post","link":"https:\/\/garlics.com\/ru\/blog\/garlic-oil-benefits\/","title":{"rendered":"\u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0432 \u044d\u0442\u043e \u043f\u043e\u0432\u0435\u0440\u0438\u0442\u044c? \u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u0441\u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0445 \u0441\u0432\u043e\u0439\u0441\u0442\u0432 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430?"},"content":{"rendered":"<div class=\"row\"  id=\"row-173926274\">\n\n\t<div id=\"col-99803467\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_875753605\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/09\/Garlic-Production-Plan_02-1.jpg\" class=\"attachment-original size-original\" alt=\"\u043f\u043e\u043b\u044c\u0437\u0430 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/09\/Garlic-Production-Plan_02-1.jpg 800w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/09\/Garlic-Production-Plan_02-1-300x300.jpg 300w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/09\/Garlic-Production-Plan_02-1-80x80.jpg 80w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/09\/Garlic-Production-Plan_02-1-768x768.jpg 768w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/09\/Garlic-Production-Plan_02-1-500x500.jpg 500w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/09\/Garlic-Production-Plan_02-1-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_875753605 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-939110737\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1264132511\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/07\/Garlic-Production-Plan_2021070203.jpg\" class=\"attachment-original size-original\" alt=\"\u043f\u043e\u043b\u044c\u0437\u0430 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/07\/Garlic-Production-Plan_2021070203.jpg 800w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/07\/Garlic-Production-Plan_2021070203-300x300.jpg 300w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/07\/Garlic-Production-Plan_2021070203-80x80.jpg 80w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/07\/Garlic-Production-Plan_2021070203-768x768.jpg 768w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/07\/Garlic-Production-Plan_2021070203-500x500.jpg 500w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/07\/Garlic-Production-Plan_2021070203-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1264132511 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/garlics.com\/ru\/\">\u0427\u0435\u0441\u043d\u043e\u043a<\/a> \u0432\u0441\u0435\u0433\u0434\u0430 \u0441\u0447\u0438\u0442\u0430\u043b\u0441\u044f \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u043c, \u043d\u043e \u043c\u043d\u043e\u0433\u0438\u0435 \u0434\u0440\u0443\u0437\u044c\u044f \u043d\u0435 \u043e\u0447\u0435\u043d\u044c \u0445\u043e\u0440\u043e\u0448\u043e \u0437\u043d\u0430\u043a\u043e\u043c\u044b \u0441 \u043d\u0438\u043c, \u043a\u043e\u0433\u0434\u0430 \u0440\u0435\u0447\u044c \u0437\u0430\u0445\u043e\u0434\u0438\u0442 \u043e \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u043c \u043c\u0430\u0441\u043b\u0435. \u0427\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e - \u044d\u0442\u043e \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u043e \u0432 \u0447\u0435\u0441\u043d\u043e\u043a\u0435, \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0449\u0435\u0435 \u0441\u043e\u0431\u043e\u0439 \u044f\u0440\u043a\u0443\u044e \u0438 \u043f\u0440\u043e\u0437\u0440\u0430\u0447\u043d\u0443\u044e \u044f\u043d\u0442\u0430\u0440\u043d\u0443\u044e \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u044c. \u042d\u0442\u043e \u0441\u0430\u043c\u043e\u0435 \u0432\u0430\u0436\u043d\u043e\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u043e, \u0434\u043e\u0431\u044b\u0432\u0430\u0435\u043c\u043e\u0435 \u0438\u0437 \u0447\u0435\u0441\u043d\u043e\u043a\u0430. \u0412\u0441\u0435 \u043c\u044b \u0437\u043d\u0430\u0435\u043c, \u0447\u0442\u043e \u0447\u0435\u0441\u043d\u043e\u043a \u043e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 \u0441\u0438\u043b\u044c\u043d\u044b\u043c \u0430\u043d\u0442\u0438\u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u044b\u043c \u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435\u043c. \u0422\u0430\u043a \u0447\u0435\u043c \u0436\u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u043e \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f?<\/div>\n<div><\/div>\n<div><\/div>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"11_health_benefits_of_garlic_oil\"><\/span>11 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0445 \u0441\u0432\u043e\u0439\u0441\u0442\u0432 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"1_Can_reduce_fat_and_lose_weight\"><\/span>1. \u041c\u043e\u0436\u043d\u043e \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0436\u0438\u0440\u0430 \u0438 \u043f\u043e\u0445\u0443\u0434\u0435\u0442\u044c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><\/div>\n<div>\u0414\u043b\u044f \u043c\u043d\u043e\u0433\u0438\u0445 \u0434\u0435\u0432\u0443\u0448\u0435\u043a \u044d\u0442\u043e \u043e\u0434\u043d\u043e \u0438\u0437 \u043b\u044e\u0431\u0438\u043c\u044b\u0445 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430. \u0420\u0430\u0441\u0442\u0432\u043e\u0440\u044f\u044f \u0447\u0430\u0441\u0442\u0438\u0446\u044b \u0436\u0438\u0440\u0430, \u043e\u043d\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0435\u0433\u043e \u0440\u0430\u0441\u0449\u0435\u043f\u043b\u0435\u043d\u0438\u044e \u0438 \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u0442 \u044d\u0444\u0444\u0435\u043a\u0442\u0430 \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u044f \u0436\u0438\u0440\u043e\u0432\u044b\u0445 \u043e\u0442\u043b\u043e\u0436\u0435\u043d\u0438\u0439 \u0438 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044f \u0432\u0435\u0441\u0430.<\/div>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"2_Anti-bacterial_and_anti-inflammatory\"><\/span>2. \u0410\u043d\u0442\u0438\u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0435 \u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><\/div>\n<div>\u041f\u043e\u043b\u044c\u0437\u0430 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430 \u0442\u0430\u043a\u0436\u0435 \u0437\u0430\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u043e\u043d\u043e \u043e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 \u0430\u043d\u0442\u0438\u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u044b\u043c \u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435\u043c. \u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0438 \u0441\u0442\u0440\u0435\u043f\u0442\u043e\u043a\u043e\u043a\u043a\u043e\u0432, \u0448\u0438\u0433\u0435\u043b\u043b, \u043a\u0438\u0448\u0435\u0447\u043d\u043e\u0439 \u043f\u0430\u043b\u043e\u0447\u043a\u0438 \u0438 \u0442. \u0434. \u043e\u043d\u043e \u043e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 \u043e\u0447\u0435\u0432\u0438\u0434\u043d\u044b\u043c \u0438\u043d\u0433\u0438\u0431\u0438\u0440\u0443\u044e\u0449\u0438\u043c \u0438 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0446\u0438\u0434\u043d\u044b\u043c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435\u043c. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u044b \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u0432\u044b\u0448\u0430\u0442\u044c \u0436\u0438\u0437\u043d\u0435\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u043c\u0430\u043a\u0440\u043e\u0444\u0430\u0433\u043e\u0432 \u0438 \u0443\u043b\u0443\u0447\u0448\u0430\u0442\u044c \u0441\u043e\u043f\u0440\u043e\u0442\u0438\u0432\u043b\u044f\u0435\u043c\u043e\u0441\u0442\u044c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u0431\u043e\u043b\u0435\u0437\u043d\u044f\u043c.<\/div>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"3_Help_digestion\"><\/span>3. \u041f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u044e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><\/div>\n<div>\u041c\u043d\u043e\u0433\u0438\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b, \u0432\u0445\u043e\u0434\u044f\u0449\u0438\u0435 \u0432 \u0441\u043e\u0441\u0442\u0430\u0432 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430, \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0440\u0430\u0431\u043e\u0442\u0443 \u0436\u0435\u043b\u0443\u0434\u043e\u0447\u043d\u043e-\u043a\u0438\u0448\u0435\u0447\u043d\u043e\u0433\u043e \u0442\u0440\u0430\u043a\u0442\u0430 \u0438 \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0443 \u043d\u0430 \u0436\u0435\u043b\u0443\u0434\u043e\u043a. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043b\u044e\u0434\u0438 \u0441 \u043f\u043b\u043e\u0445\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u043e\u0439 \u0436\u0435\u043b\u0443\u0434\u043e\u0447\u043d\u043e-\u043a\u0438\u0448\u0435\u0447\u043d\u043e\u0433\u043e \u0442\u0440\u0430\u043a\u0442\u0430 \u043c\u043e\u0433\u0443\u0442 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0442\u044c \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e \u0432 \u0443\u043c\u0435\u0440\u0435\u043d\u043d\u044b\u0445 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430\u0445, \u0447\u0442\u043e \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u043e \u0434\u043b\u044f \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u0440\u0430\u0431\u043e\u0442\u044b \u043d\u0430\u0448\u0435\u0439 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b.<\/div>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"4_Kill_the_cold_virus\"><\/span>4. \u0423\u0431\u0438\u0442\u044c \u0432\u0438\u0440\u0443\u0441 \u043f\u0440\u043e\u0441\u0442\u0443\u0434\u044b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><\/div>\n<div>\u0427\u0435\u0442\u0432\u0435\u0440\u0442\u0430\u044f \u043f\u043e\u043b\u044c\u0437\u0430 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430: \u0410\u043b\u043b\u0438\u0446\u0438\u043d, \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0439\u0441\u044f \u0432 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u043c \u043c\u0430\u0441\u043b\u0435, \u0441\u043f\u043e\u0441\u043e\u0431\u0435\u043d \u0443\u0431\u0438\u0432\u0430\u0442\u044c \u0432\u0438\u0440\u0443\u0441\u044b \u043f\u0440\u043e\u0441\u0442\u0443\u0434\u044b \u0438 \u0443\u0441\u0442\u0440\u0430\u043d\u044f\u0442\u044c \u043b\u0438\u0445\u043e\u0440\u0430\u0434\u043a\u0443, \u0431\u043e\u043b\u044c, \u043a\u0430\u0448\u0435\u043b\u044c, \u0431\u043e\u043b\u044c \u0432 \u0433\u043e\u0440\u043b\u0435 \u0438 \u0437\u0430\u043b\u043e\u0436\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043d\u043e\u0441\u0430. \u0423\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u043a \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u043b\u0438\u043c\u0444\u043e\u0446\u0438\u0442\u043e\u0432, \u043c\u0430\u043a\u0440\u043e\u0444\u0430\u0433\u043e\u0432 \u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u0438\u043c\u043c\u0443\u043d\u043d\u044b\u0445 \u0441\u0438\u0441\u0442\u0435\u043c \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0444\u043e\u0440\u043c\u0443 \u0438 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f.<\/div>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"5_Prevent_heart_disease\"><\/span>5. \u041f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u044b\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><\/div>\n<div>\u0427\u0435\u043c \u0435\u0449\u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u043e \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e\uff1f \u0412 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u043c \u043c\u0430\u0441\u043b\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442\u0441\u044f \u043c\u043d\u043e\u0433\u043e \u0441\u043e\u0435\u0434\u0438\u043d\u0435\u043d\u0438\u0439 \u0441\u0435\u0440\u044b. \u042d\u0442\u043e \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0441\u0438\u043d\u0442\u0435\u0437 \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u0438\u043d\u0430 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0438 \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u0438\u043d\u0430 \u0432 \u043a\u0440\u043e\u0432\u0438. \u0412\u044b\u0441\u043e\u043a\u0438\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u0438\u043d\u0430 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0432\u0430\u0436\u043d\u043e\u0439 \u043f\u0440\u0438\u0447\u0438\u043d\u043e\u0439 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u044b\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439 \u0438 \u0430\u0440\u0442\u0435\u0440\u0438\u043e\u0441\u043a\u043b\u0435\u0440\u043e\u0437\u0430, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043b\u044e\u0434\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u0431\u044b\u0447\u043d\u043e \u0435\u0434\u044f\u0442 \u0431\u043e\u043b\u044c\u0448\u0435 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430, \u043c\u043e\u0433\u0443\u0442 \u0441\u044b\u0433\u0440\u0430\u0442\u044c \u0432\u0430\u0436\u043d\u0443\u044e \u0440\u043e\u043b\u044c \u0432 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0435 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u044b\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439.<\/div>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"6_Prevent_high_blood_pressure\"><\/span>6. \u041f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u0432\u044b\u0441\u043e\u043a\u043e\u0435 \u043a\u0440\u043e\u0432\u044f\u043d\u043e\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><\/div>\n<div>\u0423\u043c\u0435\u0440\u0435\u043d\u043d\u043e\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430 \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u0430\u0440\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f. \u042d\u0441\u0441\u0435\u043d\u0446\u0438\u044f \u0447\u0435\u0441\u043d\u043e\u043a\u0430, \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0430\u044f\u0441\u044f \u0432 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u043c \u043c\u0430\u0441\u043b\u0435, \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0435\u043f\u044f\u0442\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u044e \u044d\u043d\u0434\u043e\u0442\u0435\u043b\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u043a\u043b\u0435\u0442\u043e\u043a \u0441\u043e\u0441\u0443\u0434\u043e\u0432 \u0438 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u0442\u044c \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435 \u043a\u0440\u043e\u0432\u0435\u043d\u043e\u0441\u043d\u044b\u0445 \u0441\u043e\u0441\u0443\u0434\u043e\u0432. \u0412 \u0442\u043e \u0436\u0435 \u0432\u0440\u0435\u043c\u044f \u043e\u043d\u0438 \u043c\u043e\u0433\u0443\u0442 \u0431\u043b\u043e\u043a\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0438\u043e\u043d\u043d\u044b\u0439 \u043a\u0430\u043d\u0430\u043b \u043a\u0430\u043b\u044c\u0446\u0438\u044f \u0432 \u043a\u043b\u0435\u0442\u043a\u0430\u0445 \u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0442\u0435\u043b\u0430, \u0447\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u0437\u0430\u043a\u0443\u043f\u043e\u0440\u043a\u0443 \u043a\u0440\u043e\u0432\u0435\u043d\u043e\u0441\u043d\u044b\u0445 \u0441\u043e\u0441\u0443\u0434\u043e\u0432, \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0446\u0438\u0440\u043a\u0443\u043b\u044f\u0446\u0438\u0438 \u043a\u0440\u043e\u0432\u0438 \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u043a\u0440\u043e\u0432\u044f\u043d\u043e\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0432 \u0441\u0442\u0430\u0431\u0438\u043b\u044c\u043d\u043e\u043c \u0438 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u043c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0438.<\/div>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"7_Can_enhance_the_bodys_absorption_of_nutrients\"><\/span>7. \u0421\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u044e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u043e\u043c \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><\/div>\n<div>\u0427\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u043e\u0432 \u0438 \u0441\u0443\u043b\u044c\u0444\u0438\u0434\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u0432\u0441\u0430\u0441\u044b\u0432\u0430\u044e\u0449\u0435\u0439 \u0444\u0443\u043d\u043a\u0446\u0438\u0438 \u0436\u0435\u043b\u0443\u0434\u043e\u0447\u043d\u043e-\u043a\u0438\u0448\u0435\u0447\u043d\u043e\u0433\u043e \u0442\u0440\u0430\u043a\u0442\u0430. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430 \u0432 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0435 \u0431\u043b\u0430\u0433\u043e\u0442\u0432\u043e\u0440\u043d\u043e \u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043d\u0430 \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u0438 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432 \u0438 \u0431\u0430\u043b\u0430\u043d\u0441\u0435. \u0422\u0430\u043a \u0447\u0442\u043e \u043f\u043e\u043b\u044c\u0437\u044b \u043e\u0442 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430 \u0435\u0449\u0435 \u043e\u0447\u0435\u043d\u044c \u043c\u043d\u043e\u0433\u043e.<\/div>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"8_Reduce_toothache\"><\/span>8. \u0423\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0437\u0443\u0431\u043d\u0443\u044e \u0431\u043e\u043b\u044c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><\/div>\n<div>\u0427\u0442\u043e? \u041f\u043e\u043b\u044c\u0437\u0430 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430 \u0442\u0430\u043a\u0436\u0435 \u0437\u0430\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u0432 \u043b\u0435\u0447\u0435\u043d\u0438\u0438 \u0437\u0443\u0431\u043d\u043e\u0439 \u0431\u043e\u043b\u0438. \u041e\u0431\u043c\u0430\u043a\u043d\u0438\u0442\u0435 \u0432\u0430\u0442\u0443 \u0432 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e \u0438 \u043f\u0440\u0438\u043b\u043e\u0436\u0438\u0442\u0435 \u043a \u0437\u0443\u0431\u0430\u043c. \u0421\u043e\u0435\u0434\u0438\u043d\u0435\u043d\u0438\u0435 \u0430\u043b\u043b\u0438\u0446\u0438\u043d \u043c\u043e\u0436\u0435\u0442 \u043e\u0431\u043b\u0435\u0433\u0447\u0438\u0442\u044c \u0437\u0443\u0431\u043d\u0443\u044e \u0431\u043e\u043b\u044c. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043e\u043d \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0443\u0435\u0442 \u043a\u0430\u0440\u0438\u0435\u0441 \u0438 \u0443\u043c\u0435\u043d\u044c\u0448\u0430\u0435\u0442 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u0439.<\/div>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"9_Garlic_oil_benefits_for_skin\"><\/span>9. \u041f\u043e\u043b\u044c\u0437\u0430 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430 \u0434\u043b\u044f \u043a\u043e\u0436\u0438<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><\/div>\n<div>\u0427\u0430\u0441\u0442\u043e \u043b\u0438 \u0432\u044b \u0441\u043b\u044b\u0448\u0438\u0442\u0435 \u043e\u0442 \u043b\u044e\u0434\u0435\u0439 \u043e \u043f\u043e\u0431\u043e\u0447\u043d\u044b\u0445 \u044d\u0444\u0444\u0435\u043a\u0442\u0430\u0445 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430 \u0434\u043b\u044f \u0432\u043e\u043b\u043e\u0441? \u041e\u0434\u043d\u0430\u043a\u043e \u043e\u043d\u0438 \u043d\u0435 \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0435\u043d\u044b \u043d\u0430\u0443\u0447\u043d\u043e. \u041d\u043e \u043c\u044b \u0437\u043d\u0430\u0435\u043c, \u0447\u0442\u043e \u043f\u043e\u043b\u044c\u0437\u0430 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430 \u0434\u043b\u044f \u043a\u043e\u0436\u0438 \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u0430.<\/div>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"10_Garlic_oil_benefits_for_hair\"><\/span>10. \u041f\u043e\u043b\u044c\u0437\u0430 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430 \u0434\u043b\u044f \u0432\u043e\u043b\u043e\u0441<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><\/div>\n<div>\u0421\u0435\u0440\u0430, \u0432\u0438\u0442\u0430\u043c\u0438\u043d \u0421 \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d \u0415, \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0435\u0441\u044f \u0432 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u043c \u043c\u0430\u0441\u043b\u0435, \u0443\u043b\u0443\u0447\u0448\u0430\u044e\u0442 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0433\u043e\u043b\u043e\u0432\u044b. \u0410 \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u0435 \u043a\u043e\u0440\u043d\u0435\u0439 \u0432\u043e\u043b\u043e\u0441 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u0438 \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0443 \u0438\u0445 \u0432\u044b\u043f\u0430\u0434\u0435\u043d\u0438\u044f. \u041f\u043e\u0434\u043e\u0433\u0440\u0435\u0439\u0442\u0435 \u043c\u0430\u0441\u043b\u043e \u0434\u043b\u044f \u0432\u043e\u043b\u043e\u0441, \u0441\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u043b\u0435\u0433\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436, \u043e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u043d\u0430 \u043d\u043e\u0447\u044c, \u0430 \u043d\u0430 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0439 \u0434\u0435\u043d\u044c \u0441\u043c\u043e\u0439\u0442\u0435 \u0441 \u0448\u0430\u043c\u043f\u0443\u043d\u0435\u043c. \u0410\u043d\u0430\u043b\u043e\u0433\u0438\u0447\u043d\u044b\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u0441\u044b\u0440\u043e\u0439 \u0447\u0435\u0441\u043d\u043e\u043a \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u0435\u0442 \u0443\u0441\u0442\u0440\u0430\u043d\u0438\u0442\u044c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0443 \u0432\u044b\u043f\u0430\u0434\u0435\u043d\u0438\u044f \u0432\u043e\u043b\u043e\u0441, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043e\u043d \u0431\u043e\u0433\u0430\u0442 \u0430\u043b\u043b\u0438\u0446\u0438\u043d\u043e\u043c. \u041c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u043e, \u0447\u0442\u043e \u044d\u0442\u043e \u0441\u043e\u0435\u0434\u0438\u043d\u0435\u043d\u0438\u0435 \u0441\u0435\u0440\u044b \u0442\u0430\u043a\u0436\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442\u0441\u044f \u0432 \u043b\u0443\u043a\u0435, \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u044f \u0432\u044b\u043f\u0430\u0434\u0435\u043d\u0438\u0435 \u0432\u043e\u043b\u043e\u0441. \u0420\u0430\u0437\u0440\u0435\u0436\u044c\u0442\u0435 \u0447\u0435\u0441\u043d\u043e\u043a \u043d\u0430 \u0434\u043e\u043b\u044c\u043a\u0438 \u0438 \u0430\u043a\u043a\u0443\u0440\u0430\u0442\u043d\u043e \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435 \u0438\u0445 \u043d\u0430 \u0433\u043e\u043b\u043e\u0432\u0443. \u0412\u044b \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u043f\u043e\u043b\u044c\u0437\u0443 \u043e\u0442 \u043c\u0430\u0441\u0441\u0430\u0436\u0430, \u0434\u043e\u0431\u0430\u0432\u0438\u0432 \u0447\u0435\u0441\u043d\u043e\u043a \u0432 \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e.<\/div>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"11_Remove_acne\"><\/span>11. \u0423\u0434\u0430\u043b\u0438\u0442\u044c \u043f\u0440\u044b\u0449\u0438<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><\/div>\n<div>\u041f\u043e\u043b\u044c\u0437\u0430 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430 \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u043e\u043d\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0438\u0437\u0431\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u043e\u0442 \u043f\u0440\u044b\u0449\u0435\u0439. \u0412\u0435\u0434\u044c \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e \u0431\u043e\u0433\u0430\u0442\u043e \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430\u043c\u0438 \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0430\u043c\u0438, \u0442\u0430\u043a\u0438\u043c\u0438 \u043a\u0430\u043a \u0441\u0435\u043b\u0435\u043d, \u0430\u043b\u043b\u0438\u0446\u0438\u043d, \u0432\u0438\u0442\u0430\u043c\u0438\u043d \u0421, \u0432\u0438\u0442\u0430\u043c\u0438\u043d \u04126, \u043c\u0435\u0434\u044c \u0438 \u0446\u0438\u043d\u043a, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0431\u043e\u0440\u043e\u0442\u044c\u0441\u044f \u0441 \u0443\u0433\u0440\u0435\u0432\u043e\u0439 \u0441\u044b\u043f\u044c\u044e. \u0410\u0440\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430 \u044d\u0442\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430 \u0443\u0441\u043f\u043e\u043a\u0430\u0438\u0432\u0430\u044e\u0442 \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u043d\u0443\u044e \u043a\u043e\u0436\u0443.<\/div>\n<div><\/div>\n<div><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div><\/div>\n<div>\u041f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043f\u043e\u043b\u044c\u0437\u0430 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u043e\u0447\u0435\u043d\u044c \u0432\u0435\u043b\u0438\u043a\u0430, \u043b\u044e\u0434\u0438 \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043b\u0438 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0445 \u0441 \u043d\u0438\u043c, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043a\u0430\u043f\u0441\u0443\u043b\u044b \u0441 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c. \u041d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u0440\u0430\u0437\u043d\u0443\u044e \u0444\u043e\u0440\u043c\u0443, \u043f\u043e\u043b\u044c\u0437\u0430 \u043a\u0430\u043f\u0441\u0443\u043b \u0441 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c \u0438 \u043f\u043e\u043b\u044c\u0437\u0430 \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430 \u043e\u0434\u0438\u043d\u0430\u043a\u043e\u0432\u0430. \u0427\u0435\u0441\u043d\u043e\u043a \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u0438 \u0438\u0437\u0432\u043b\u0435\u043a\u0430\u0435\u0442\u0441\u044f \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0432\u0435\u0434\u0443\u0449\u0435\u0439 \u0432 \u043c\u0438\u0440\u0435 \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0438 \u0437\u0430\u043c\u043e\u0440\u0430\u0436\u0438\u0432\u0430\u043d\u0438\u044f, \u0447\u0442\u043e\u0431\u044b \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c, \u0447\u0442\u043e \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0447\u0435\u0441\u043d\u043e\u043a\u0430 \u043d\u0435 \u0440\u0430\u0437\u0440\u0443\u0448\u0430\u044e\u0442\u0441\u044f. \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u044d\u043a\u0441\u043a\u043b\u044e\u0437\u0438\u0432\u043d\u043e\u043c\u0443 \u043f\u0430\u0442\u0435\u043d\u0442\u0443 \u043e\u043d\u043e \u043f\u0440\u0435\u0432\u0440\u0430\u0449\u0430\u0435\u0442\u0441\u044f \u0432 \u043c\u044f\u0433\u043a\u0443\u044e \u043a\u0430\u043f\u0441\u0443\u043b\u0443 \u0438 \u043f\u0440\u043e\u0433\u043b\u0430\u0442\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043f\u0440\u044f\u043c\u043e \u0432 \u0436\u0435\u043b\u0443\u0434\u043e\u043a. \u0412\u043e \u0440\u0442\u0443 \u043d\u0435 \u043e\u0441\u0442\u0430\u0435\u0442\u0441\u044f \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0430\u043f\u0430\u0445\u0430. \u0411\u043e\u043b\u0435\u0435 \u0442\u043e\u0433\u043e, \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u044b\u0435 \u043a\u0430\u043f\u0441\u0443\u043b\u044b \u0443\u0434\u043e\u0431\u043d\u0435\u0435 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0438 \u043d\u043e\u0441\u0438\u0442\u044c \u0441 \u0441\u043e\u0431\u043e\u0439. \u042d\u0444\u0444\u0435\u043a\u0442 \u0430\u043d\u0430\u043b\u043e\u0433\u0438\u0447\u0435\u043d \u0447\u0435\u0441\u043d\u043e\u0447\u043d\u043e\u043c\u0443 \u043c\u0430\u0441\u043b\u0443, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043e\u043d \u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u0435\u043d.<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0427\u0435\u0441\u043d\u043e\u043a \u0432\u0441\u0435\u0433\u0434\u0430 \u0441\u0447\u0438\u0442\u0430\u043b\u0441\u044f \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u043c, \u043d\u043e \u043c\u043d\u043e\u0433\u0438\u0435 \u0434\u0440\u0443\u0437\u044c\u044f \u043d\u0435 \u043e\u0447\u0435\u043d\u044c 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