{"id":5143,"date":"2022-12-10T05:13:06","date_gmt":"2022-12-10T05:13:06","guid":{"rendered":"https:\/\/garlics.com\/?p=5143"},"modified":"2022-12-21T05:31:33","modified_gmt":"2022-12-21T05:31:33","slug":"paarse-knoflook-en-witte-knoflook","status":"publish","type":"post","link":"https:\/\/garlics.com\/nl\/blog\/purple-garlic-and-white-garlic\/","title":{"rendered":"Wat is het verschil tussen paarse knoflook VS witte knoflook?"},"content":{"rendered":"<p>Als het om knoflook gaat, geloof ik dat iedereen dat wel weet. Paarse knoflook is een onmisbaar ingredi\u00ebnt voor veel heerlijke gerechten. Dit komt door de hoge voedingswaarde van paarse knoflook. Knoflook heeft veel voordelen, zoals een geweldige smaak, antioxidanten en mineralen, flexibiliteit in de verwerking en een maandenlange consumptie wanneer het op de juiste manier wordt bewaard. We gebruiken knoflook overal ter wereld. In een reis die eeuwen en continenten overspant, hebben ontelbare botanici de samenstelling, het uiterlijk, de smaak en de grootte van oude wilde knoflook verbeterd.<\/p>\n<p>Door selectief te kweken, transformeerden ze de oorspronkelijke wilde knoflook in de moderne knoflook die nu over de hele wereld wordt geconsumeerd. Tot op de dag van vandaag is knoflook een van de meest waardevolle voedingsmiddelen uit de natuur.<br \/>Knoflook is een essentieel ingredi\u00ebnt in de keuken. Het kan de visgeur verwijderen, de smaak verbeteren, steriliseren en kanker bestrijden. Je zou kunnen zeggen dat het almachtig is. Maar als je in het dagelijks leven knoflook koopt, zul je ook merken dat er veel soorten knoflook zijn, paars, wit en zwart. De meest voorkomende zijn paarse knoflook en witte knoflook.<\/p>\n<p>Hoeveel weet jij over paarse knoflook vs. witte knoflook?<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"Nutritional_value_of_purple_garlic_vs_white_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Voedingswaarde van paarse knoflook vs witte knoflook<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<div class=\"row align-middle\"  id=\"row-104249828\">\n\n\t<div id=\"col-1759312117\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_166522635\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:56.25%;\">\n\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/garlic2022050704.jpg\" class=\"attachment-large size-large\" alt=\"PAARSE MARGARIJN\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/garlic2022050704.jpg 800w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/garlic2022050704-300x300.jpg 300w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/garlic2022050704-80x80.jpg 80w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/garlic2022050704-768x768.jpg 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/garlic2022050704-500x500.jpg 500w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/garlic2022050704-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_166522635 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-250045148\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"Purple_garlic\"><\/span>Paarse knoflook:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Vergeleken met witte knoflook heeft paarse knoflook sterkere antioxiderende en antibacteri\u00eble effecten, waardoor de smaak van paarse knoflook pittiger is.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-middle\"  id=\"row-170729654\">\n\n\t<div id=\"col-1675708509\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1474194776\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/04\/IMG_2988-1030x687.jpg\" class=\"attachment-large size-large\" alt=\"witte knoflook groothandel\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/04\/IMG_2988-1030x687.jpg 1030w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/04\/IMG_2988-300x200.jpg 300w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/04\/IMG_2988-768x512.jpg 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/04\/IMG_2988-1536x1024.jpg 1536w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/04\/IMG_2988-2048x1365.jpg 2048w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/04\/IMG_2988-800x533.jpg 800w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1474194776 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-483494685\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"White_garlic\"><\/span>Witte knoflook:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>De selenium- en germaniumelementen van witte knoflook zullen overvloediger aanwezig zijn, wat de werking van het menselijk lichaam kan helpen verbeteren.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"What_is_the_difference_between_purple_garlic_vs_white_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Wat is het verschil tussen paarse knoflook en witte knoflook?<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<p>Knoflook bevat eiwitten, vitaminen, vezels, fosfor, ijzer, calcium en andere minerale voedingsstoffen. Volgens moderne medische analyses bevat paarse knoflook bijna dezelfde voedingsstoffen als witte knoflook, met uitzondering van een anthocyaan voedingsstof (de grootste rol van anthocyaan is antioxidant). Daarnaast hebben onderzoekers ontdekt dat paarse knoflook relatief veel allicine bevat en dat de antibacteri\u00eble effecten meer uitgesproken zijn. Daarom is knoflook met een paarse schil effectiever dan witte knoflook wanneer mensen knoflook rauw eten. Pikante reden.<\/p>\n<p>Nadat we het hebben gehad over het verschil tussen paarse knoflook en witte knoflook, laten we het hebben over hoe je knoflook moet eten<br \/>\nOf het nu paarse knoflook of witte knoflook is, je moet letten op de juiste manier van eten, anders zul je het effect niet kunnen uitoefenen, ongeacht hoeveel je eet.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Eat_raw\"><\/span>1. Eet rauw<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Allicine heeft een sterk antiseptisch effect. Allicine verliest echter snel zijn werking na verhitting. Het is dus beter om rauwe knoflook te eten dan gekookte knoflook.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Chopped_and_eaten\"><\/span>2. Gehakt en gegeten<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>De allicine in knoflook komt pas volledig vrij als het gesneden of geplet is en volledig in contact komt met lucht. Daarom is het aan te raden om knoflook te snijden of te pletten en het 10 minuten te laten liggen voor het eten.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Eat_2-3_petals_every_day\"><\/span>3. Eet elke dag 2-3 bloemblaadjes<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Allicine heeft een bepaald stimulerend effect op de maag. Het eten van te veel rauwe knoflook kan gemakkelijk acute gastritis veroorzaken. Langdurig overmatig gebruik kan ook gemakkelijk oogklachten veroorzaken. Mensen met een slechte maag- en darmfunctie kunnen het beste niet meer dan 1 teentje per dag eten. Volwassenen met een goede maag- en darmfunctie kunnen 2 tot 3 teentjes per dag eten.<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"What_foods_can_be_made_from_purple_garlic_vs_white_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Welke voedingsmiddelen kunnen worden gemaakt met paarse knoflook vs. witte knoflook?<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<div class=\"row align-middle\"  id=\"row-617608427\">\n\n\t<div id=\"col-325923701\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_843712221\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"780\" height=\"438\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic.jpg\" class=\"attachment-large size-large\" alt=\"zwarte knoflook\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic.jpg 780w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic-300x168.jpg 300w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic-768x431.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_843712221 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-327991804\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"Black_garlic\"><\/span>Zwarte knoflook:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Zwarte knoflook ontstaat door knoflook te fermenteren door het een maand of langer te verhitten in een omgeving met een hoge luchtvochtigheid. De allicine in zwarte knoflook is afgebroken en de suiker is afgebroken tot fructose. Daarom smaakt zwarte knoflook niet alleen zoet, maar vermindert het ook de totale hoeveelheid vluchtige organische sulfiden. Het zal geen pittig gevoel geven en de irritatie voor de maag is relatief klein.<\/p>\n<p>En paarse knoflook is meer geschikt voor het maken van zwarte knoflook omdat de knoflook kleiner wordt tijdens het maken van zwarte knoflook. De tenen van paarse knoflook zullen relatief groter zijn, dus is paarse knoflook meer geschikt voor het maken van zwarte knoflook.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-middle\"  id=\"row-277679589\">\n\n\t<div id=\"col-553016307\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_158320644\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:75%;\">\n\t\t\t<img decoding=\"async\" width=\"837\" height=\"1030\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/garlic-food-e1654656335561-837x1030.jpg\" class=\"attachment-large size-large\" alt=\"knoflook eten\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/garlic-food-e1654656335561-837x1030.jpg 837w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/garlic-food-e1654656335561-244x300.jpg 244w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/garlic-food-e1654656335561-768x945.jpg 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/garlic-food-e1654656335561-800x985.jpg 800w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/garlic-food-e1654656335561.jpg 1022w\" sizes=\"(max-width: 837px) 100vw, 837px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_158320644 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1921324869\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"Mayonnaise\"><\/span>Mayonaise:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>De mayonaise wordt gemaakt van room, knoflook en geraspte eieren. Hier is het geschikt om witte knoflook te gebruiken vanwege de milde smaak. De smaak van mayonaise gemaakt met witte knoflook zal verfijnder zijn.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-middle\"  id=\"row-1069353073\">\n\n\t<div id=\"col-1873871698\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_628612121\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:75%;\">\n\t\t\t<img decoding=\"async\" width=\"861\" height=\"1030\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/Chinese-garlic-food-e1654656308986-861x1030.jpg\" class=\"attachment-large size-large\" alt=\"Chinees knoflooketen\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/Chinese-garlic-food-e1654656308986-861x1030.jpg 861w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/Chinese-garlic-food-e1654656308986-251x300.jpg 251w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/Chinese-garlic-food-e1654656308986-768x919.jpg 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/Chinese-garlic-food-e1654656308986-800x957.jpg 800w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/Chinese-garlic-food-e1654656308986.jpg 1079w\" sizes=\"(max-width: 861px) 100vw, 861px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_628612121 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1460324868\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"Garlic_Chili_Sauce\"><\/span>Knoflook Chili Saus<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Dit is een traditioneel Chinees gerecht. Het wordt gemaakt door olijfolie, chilipeper en knoflook te laten sudderen. Het heeft een pittige smaak en wordt meestal geserveerd bij het hoofdgerecht. Daarom geven we de voorkeur aan paarse knoflook. Paarse knoflook brengt de beste smaak van de hete saus naar voren dan witte knoflook.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Conclusie<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<p>We hebben hierboven de voedingswaarde en kenmerken van paarse knoflook vs witte knoflook besproken. We geloven dat dit je zal helpen bij het kiezen van knoflook.<\/p>","protected":false},"excerpt":{"rendered":"<p>Als het om knoflook gaat, geloof ik dat iedereen dat wel weet. Paarse knoflook is een onmisbaar ingredi\u00ebnt voor veel heerlijke gerechten. Dit komt door de hoge voedingswaarde van paarse knoflook. Knoflook heeft veel voordelen, zoals een geweldige smaak, antioxidanten en mineralen, flexibiliteit in de verwerking en een maandenlange consumptie wanneer het op de juiste manier wordt bewaard. We...<\/p>","protected":false},"author":11,"featured_media":5132,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[362],"tags":[],"class_list":["post-5143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-garlic-wholesale-guides"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Purple Garlic vs White Garlic - What&#039;s the Difference<\/title>\n<meta name=\"description\" content=\"Garlic comes in purple and white varieties, with white garlic being a little more pungent and producing less than purple garlic.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/garlics.com\/nl\/blog\/paarse-knoflook-en-witte-knoflook\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Purple Garlic vs White Garlic - 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