{"id":5423,"date":"2022-07-07T09:22:08","date_gmt":"2022-07-07T09:22:08","guid":{"rendered":"https:\/\/garlics.com\/?p=5423"},"modified":"2022-07-08T01:12:13","modified_gmt":"2022-07-08T01:12:13","slug":"%ed%9d%91%eb%a7%88%eb%8a%98%ec%9d%b4%eb%9e%80","status":"publish","type":"post","link":"https:\/\/garlics.com\/ko\/blog\/what-is-black-garlic\/","title":{"rendered":"\ud751\ub9c8\ub298\uc774\ub780?"},"content":{"rendered":"<p>\ud751\ub9c8\ub298\uc740 \uc804\ud1b5\uc801\uc778 \ubcc4\ubbf8\uc785\ub2c8\ub2e4. \uc369\uc740 \uc74c\uc2dd\uc774 \uc544\ub2cc \ub9c8\ub298\ub85c \ub9cc\ub4e0 \uc77c\ubc18\uc801\uc778 \ubcc4\ubbf8 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc77c\ubd80 \uc9c0\uc5ed\uc5d0\uc11c\ub294 \uc758\ud559\uc5d0\uc11c \uc0ac\uc6a9\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\uac83\uc740 \ub610\ud55c \ud751\ub9c8\ub298 \uc790\uccb4\uc758 \uc601\uc591\uac00\uc640 \ubd84\ub9ac \ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \ub9c8\ub298\uc758 \ubc1c\ud6a8 \uacfc\uc815\uc744 \uba54\ub77c\ub4dc \ubc18\uc751\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4. \ud2b9\uc815 \uc628\ub3c4\uc640 \uc2b5\ub3c4\uc5d0\uc11c \uc77c\ubc18 \ub9c8\ub298\uc744 \ubc1c\ud6a8\uc2dc\ud0a8 \uc0b0\ubb3c\uc785\ub2c8\ub2e4. \uc77c\ubc18 \ub9c8\ub298\ubcf4\ub2e4 \ub354 \ub2ec\ucf64\ud569\ub2c8\ub2e4. \ub9c8\ub298 \ube75, \ub9c8\ub298 \ud30c\uc2a4\ud0c0 \ub4f1\uc744 \ub9cc\ub4dc\ub294 \ub370 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"What_is_black_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >\ud751\ub9c8\ub298\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<div class=\"row align-middle\"  id=\"row-672803743\">\n\n\t<div id=\"col-574398483\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_128291770\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:75%;\">\n\t\t\t<img decoding=\"async\" width=\"723\" height=\"853\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/China_black_garlic.webp\" class=\"attachment-large size-large\" alt=\"\uc911\uad6d_\uac80\uc740_\ub9c8\ub298\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/China_black_garlic.webp 723w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/China_black_garlic-254x300.webp 254w\" sizes=\"(max-width: 723px) 100vw, 723px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_128291770 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-919636218\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>\ud751\ub9c8\ub298\uc740 \uce90\ub7ec\uba5c\ud654\uc5d0 \uac00\uae4c\uc6b4 \ubc29\ubc95\uc73c\ub85c \uc0dd\uc0b0\ub429\ub2c8\ub2e4. \uc77c\uc0c1\uc801\uc778 \uc2dd\ud488\uc758 \ubc1c\ud6a8\uc640 \ub2ec\ub9ac \ubc1c\ud6a8 \uacfc\uc815\uc740 \ubc15\ud14c\ub9ac\uc544\uc640 \uac19\uc740 \ubbf8\uc0dd\ubb3c\uc744 \uc0ac\uc6a9\ud558\uc5ec \ubc18\uc751\ud569\ub2c8\ub2e4. \ud751\ub9c8\ub298\uc740 \ud2b9\uc218\ud55c \ud658\uacbd\uacfc \uc628\ub3c4\uc5d0\uc11c \ube60\ub974\uac8c \uc219\uc131\ub418\ub294 \uacfc\uc815\uc785\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ub9c8\ub298\uc740 140\u00b0\uc5d0\uc11c 190\u00b0F \uc0ac\uc774\uc758 \ub192\uc740 \uc2b5\ub3c4\uc5d0\uc11c 30\uc77c \ub3d9\uc548 \uac00\uc5f4\ub429\ub2c8\ub2e4. \ub9c8\ub298\uc774 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\uace0 \uac80\uac8c \ubcc0\ud558\ub294 \uac83\ucc98\ub7fc \ubcf4\uc785\ub2c8\ub2e4. \ub9c8\ub298\uc744 \ub36e\uc5b4 \uc218\ubd84\uc744 \ud761\uc218\ud558\uace0 \uc815\ud5a5\uc774 \ub9c8\ub974\uc9c0 \uc54a\ub3c4\ub85d\ud569\ub2c8\ub2e4\ud751\ub9c8\ub298\uc774\ub780 \ubb34\uc5c7\uc785\ub2c8\uae4c?<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"Health_Benefits_of_Black_Garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >\ud751\ub9c8\ub298\uc758 \uac74\uac15 \ud6a8\ub2a5<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n\t<div id=\"stack-599293500\" class=\"stack stack-col justify-start items-stretch\">\n\t\t\n\t<div id=\"text-3384189085\" class=\"text\">\n\t\t\n<h3><span class=\"ez-toc-section\" id=\"Regulates_blood_sugar\"><\/span>\ud608\ub2f9 \uc870\uc808<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ud751\ub9c8\ub298 \ucd94\ucd9c\ubb3c\uc740 \uc950\ub97c \ub300\uc0c1\uc73c\ub85c \ud55c \uc2e4\ud5d8\uc5d0\uc11c \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ub0ae\ucd94\uace0 \ud608\ub2f9\uc744 \uc870\uc808\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \ud751\ub9c8\ub298\uc758 \ud56d\uc0b0\ud654 \uc131\ubd84\uc740 \uace0\ud608\ub2f9\uc73c\ub85c \uc778\ud55c \ud569\ubcd1\uc99d\uc744 \uc904\uc774\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"High_antioxidant_content\"><\/span>\ub192\uc740 \ud56d\uc0b0\ud654 \uc131\ubd84 \ud568\uc720\ub7c9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ud56d\uc0b0\ud654\uc81c\ub294 \uc554\uacfc \uc77c\ubd80 \uc5fc\uc99d\uc131 \uc9c8\ud658\uc5d0 \ub300\ud55c \uc88b\uc740 \uc608\ubc29 \ud6a8\uacfc\uac00 \uc788\ub2e4\ub294 \uac83\uc744 \uc6b0\ub9ac \ubaa8\ub450 \uc54c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubc18 \ub9c8\ub298\uc758 \uc7a5\uc810 \uc911 \ud558\ub098\ub294 \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uc5ec \uc2ec\uc7a5\uc744 \ubcf4\ud638\ud558\uace0 \ucf5c\ub808\uc2a4\ud14c\ub864\uacfc \ud608\uc911 \uc9c0\uc9c8\uc744 \ub0ae\ucd9c \uc218 \uc788\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \ud751\ub9c8\ub298\uc740 \ubc1c\ud6a8 \uacfc\uc815\uc5d0\uc11c \uc77c\ubc18 \ub9c8\ub298\ubcf4\ub2e4 2~3\ubc30 \ub354 \ub9ce\uc740 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc744 \uc0dd\uc131\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \ud751\ub9c8\ub298\uc740 \ub3d9\uc77c\ud55c \ubcf4\ud638 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud56d\uc0b0\ud654 \ud2b9\uc131\uc740 \uc2ec\uc7a5\uc5d0 \uc88b\uc744\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc554\uacfc \uc2f8\uc6b0\uace0 \uc138\ud3ec \ubc1c\uc554\uc744 \uc904\uc774\ub294 \ub370\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc8fc\ub85c \ud751\ub9c8\ub298\uc758 \ud654\ud569\ubb3c\uc774 \uc2e0\uccb4\uc758 \ud65c\uc131 \uc0b0\uc18c\ub97c \ucc28\ub2e8\ud558\uc5ec \uc554\uc138\ud3ec\uc758 \ud655\uc0b0\uc744 \uc904\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\t\t\t<\/div>\n\t\n\t<div id=\"text-219636180\" class=\"text\">\n\t\t\n<h3><span class=\"ez-toc-section\" id=\"Protects_brain_health\"><\/span>\ub1cc \uac74\uac15 \ubcf4\ud638<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ud751\ub9c8\ub298\uc740 \uc54c\uce20\ud558\uc774\uba38\ubcd1 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uba70 \uc2ec\uc7a5\uacfc \ub1cc\uc758 \ud608\uad00\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud751\ub9c8\ub298\uc740 \uae30\uc5b5\ub825 \uac1c\uc120\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Protects_the_liver\"><\/span>\uac04\uc744 \ubcf4\ud638\ud569\ub2c8\ub2e4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ud751\ub9c8\ub298\uc758 \ud56d\uc0b0\ud654 \uc131\ubd84\uc740 ALT\uc640 AST\ub97c \ub0ae\ucdb0 \ud654\ud559 \ubb3c\uc9c8, \uc57d\ubb3c \ub4f1\uc73c\ub85c \uc778\ud55c \uac04 \uc190\uc0c1\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"High_nutritional_value\"><\/span>\ub192\uc740 \uc601\uc591\uac00<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc77c\ubc18 \ub9c8\ub298\uc5d0 \ube44\ud574 \ud751\ub9c8\ub298\uc5d0\ub294 \uc54c\ub9ac\uc2e0\uc774 \uc18c\ub7c9 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7fc\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \ud56d\uc0b0\ud654\uc81c, \uc2dd\ubb3c \uc601\uc591\uc18c \ubc0f \uc544\ubbf8\ub178\uc0b0\uc774 \ub9ce\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ud55c\ud3b8 \ud751\ub9c8\ub298\uc5d0\ub294 \ube44\ud0c0\ubbfc C, B, \uc5fd\uc0b0, \uce7c\uc298, \uc778, \ub9c8\uadf8\ub124\uc298, \ub9dd\uac04, \ucca0\ubd84 \ubc0f \uc544\uc5f0\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uce7c\ub85c\ub9ac\uac00 \ub0ae\uace0 \uc9c0\ubc29\uc774 \uc804\ud600 \uc5c6\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uba39\uc5b4\ub3c4 \ubab8\uc5d0 \ubd80\ub2f4\uc744 \uc904 \uc5fc\ub824\uac00 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n\t\t\t<\/div>\n\t\n\t\t\n<style>\n#stack-599293500 > * {\n  --stack-gap: 0rem;\n}\n<\/style>\n\t<\/div>\n\t\n<table>\n<thead>\n<tr>\n<th>\u00a0<\/th>\n<th>100g<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uce7c\ub85c\ub9ac<\/td>\n<td>240kj<\/td>\n<\/tr>\n<tr>\n<td>\ub2e8\ubc31\uc9c8<\/td>\n<td>12g<\/td>\n<\/tr>\n<tr>\n<td>\uc9c0\ubc29<\/td>\n<td>0g<\/td>\n<\/tr>\n<tr>\n<td>\ud0c4\uc218\ud654\ubb3c<\/td>\n<td>48g<\/td>\n<\/tr>\n<tr>\n<td>\uc12c\uc720<\/td>\n<td>18g<\/td>\n<\/tr>\n<tr>\n<td>\uc124\ud0d5<\/td>\n<td>24g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"Varieties_of_black_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >\ub2e4\uc591\ud55c \uc885\ub958\uc758 \ud751\ub9c8\ub298<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<div class=\"row align-middle\"  id=\"row-497306148\">\n\n\t<div id=\"col-64106075\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1506272762\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"780\" height=\"438\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic.jpg\" class=\"attachment-large size-large\" alt=\"\ud751\ub9c8\ub298\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic.jpg 780w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic-300x168.jpg 300w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic-768x431.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1506272762 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1495905830\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_763312189\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:56.25%;\">\n\t\t\t<img decoding=\"async\" width=\"474\" height=\"267\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics.webp\" class=\"attachment-large size-large\" alt=\"\uac80\uc740_\uac08\ub9ad\uc2a4\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics.webp 474w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics-300x169.webp 300w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_763312189 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<p>\ud751\ub9c8\ub298\uc744 \uad6c\uc785\ud560 \ub54c\ub294 \ud45c\uba74\uc5d0 \uac08\ub77c\uc9c4 \ud2c8\uc774 \uc788\ub294\uc9c0 \uc5c6\ub294\uc9c0\ub97c \ubcf4\uace0 \ud488\uc9c8\uc744 \uad6c\ubcc4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud1b5 \ud751\ub9c8\ub298\uc740 \ub2e4\ucabd \ub9c8\ub298\uacfc \ud55c \ucabd \ub9c8\ub298\uc758 \ub450 \uac00\uc9c0 \uc885\ub958\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ucabd \ub9c8\ub298\uc740 \uc6b0\ub9ac\uac00 \uc77c\uc0c1\uc5d0\uc11c \ud754\ud788 \ubcfc \uc218 \uc788\ub294 \ubc1c\ud6a8 \ub9c8\ub298\uc785\ub2c8\ub2e4. \uc2f1\uae00 \ud074\ub85c\ube0c \ub9c8\ub298\uc740 \ub9c8\ub298 \ud55c \ucabd\uc744 \ubc1c\ud6a8\uc2dc\ucf1c \ub9cc\ub4e0 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"How_to_make_your_black_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >\ud751\ub9c8\ub298 \ub9cc\ub4dc\ub294 \ubc29\ubc95<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<p>\ud751\ub9c8\ub298\uc744 \uc0ac\uba39\uace0 \uc2f6\uc9c0 \uc54a\uc744 \ub54c \uc9d1\uc5d0\uc11c \uc9c1\uc811 \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9cc\ub4dc\ub294 \ubc29\ubc95\uc5d0\ub294 \uc5ec\ub7ec \uac00\uc9c0\uac00 \uc788\uc73c\uba70, \uc0ac\uc6a9 \uac00\ub2a5\ud55c \ub3c4\uad6c\uc5d0 \ub530\ub77c \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ubc29\ubc95\uc744 \uc120\ud0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<div class=\"row align-middle\"  id=\"row-1096731348\">\n\n\t<div id=\"col-502873293\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1252673351\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:56.25%;\">\n\t\t\t<img decoding=\"async\" width=\"856\" height=\"1030\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic-856x1030.webp\" class=\"attachment-large size-large\" alt=\"good_BLACK_garlic\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic-856x1030.webp 856w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic-249x300.webp 249w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic-768x924.webp 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic-800x963.webp 800w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic.webp 933w\" sizes=\"(max-width: 856px) 100vw, 856px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1252673351 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1649824360\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"To_use_a_dehydrator_to_create_black_garlic\"><\/span>\ud0c8\uc218\uae30\ub97c \uc0ac\uc6a9\ud558\uc5ec \ud751\ub9c8\ub298\uc744 \ub9cc\ub4e4\ub824\uba74 \ub2e4\uc74c\uacfc \uac19\uc774 \ud558\uc138\uc694.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>\ub9c8\ub298 \uba38\ub9ac\ub97c \ube44\ub2d0\ub85c \uac10\uc2fc \ud6c4 \uc740\ubc15\uc9c0\ub85c \uc5ec\ub7ec \uacb9 \uac10\uc2f8\uc138\uc694.<\/li>\n<li>\uc218\ubd84\uc744 \ud761\uc218\ud558\uace0 \uc815\ud5a5\uc774 \ub9c8\ub974\uc9c0 \uc54a\uac8c \ud558\ub824\uba74 \ub9c8\ub298\uc744 \ub36e\uc5b4\uc8fc\uc138\uc694.<\/li>\n<li>\ud328\ud0b7\uc744 \uac74\uc870\uae30\uc5d0 \ub123\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ud654\uc528 130\ub3c4 \uc124\uc815\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc5b4\ub461\uace0 \ubd80\ub4dc\ub7ec\uc6cc\uc9c8 \ub54c\uae4c\uc9c0 3~5\uc8fc \uc815\ub3c4 \uae30\ub2e4\ub9ac\uc138\uc694(\uc6d0\ud558\ub294 \ub9db\uc5d0 \ub9de\uac8c \uae30\ub2e4\ub9ac\ub294 \uc2dc\uac04\uc744 \uc5f0\uc7a5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4).<\/li>\n<\/ol>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-middle\"  id=\"row-1026452167\">\n\n\t<div id=\"col-643182301\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1351837061\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:56.25%;\">\n\t\t\t<img decoding=\"async\" width=\"699\" height=\"847\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/big_black_garlic.webp\" class=\"attachment-large size-large\" alt=\"big_black_garlic\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/big_black_garlic.webp 699w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/big_black_garlic-248x300.webp 248w\" sizes=\"(max-width: 699px) 100vw, 699px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1351837061 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1939398721\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"Using_a_slow_cooker_or_rice_cooker\"><\/span>\uc2ac\ub85c\uc6b0 \ucfe0\ucee4 \ub610\ub294 \ubc25\uc1a5 \uc0ac\uc6a9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>\uac01 \ub9c8\ub298\uc744 \uc54c\ub8e8\ubbf8\ub284 \ud638\uc77c\ub85c \uac10\uc2f8\uc90d\ub2c8\ub2e4.<\/li>\n<li>\uc57d\ubd88\ub85c \uc124\uc815\ud55c \uc2ac\ub85c\uc6b0 \ucfe0\ucee4\uc5d0 \ub9c8\ub298\uc744 \ub123\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ud654\uc528 140\ub3c4\ub85c \uc124\uc815\ud558\uace0 \ub0c4\ube44\ub97c \ub69c\uaed1\uc73c\ub85c \ub36e\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ub9c8\ub298\uc744 3~5\uc8fc \ub3d9\uc548 \ud6c8\uc5f0\ud569\ub2c8\ub2e4(\uc704\uc640 \ub3d9\uc77c\ud55c \uc694\uac74).<\/li>\n<\/ol>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-middle\"  id=\"row-1048813259\">\n\n\t<div id=\"col-912873282\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_281561071\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"474\" height=\"267\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics.webp\" class=\"attachment-large size-large\" alt=\"\uac80\uc740_\uac08\ub9ad\uc2a4\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics.webp 474w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics-300x169.webp 300w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_281561071 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2119720427\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"To_make_black_garlic_in_the_Instant_Pot\"><\/span>\uc778\uc2a4\ud134\ud2b8\ud31f\uc73c\ub85c \ud751\ub9c8\ub298\uc744 \ub9cc\ub4e4\ub824\uba74<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>\uc2e0\uc120\ud55c \ub9c8\ub298\uc744 \ud1b5\uc9f8\ub85c \ube44\ub2d0 \ub7a9\uc5d0 \uc2f8\uc11c \ubcf4\uad00\ud569\ub2c8\ub2e4.<\/li>\n<li>\uadf8\ub7f0 \ub2e4\uc74c \ub9c8\ub298\uc744 \uc740\ubc15\uc9c0\ub85c \uac10\uc2fc\ub2e4.<\/li>\n<li>\uc778\uc2a4\ud134\ud2b8\ud31f\uc5d0 \uc120\ubc18\uc744 \ub193\uace0 \uc6a9\uae30 \ubc14\ub2e5\uc5d0\uc11c \ub9c8\ub298\uc744 \ub4e4\uc5b4 \uc62c\ub9bd\ub2c8\ub2e4.<\/li>\n<li>\ub69c\uaed1\uc744 \ub2eb\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\"\ub530\ub73b\ud558\uac8c\"\ub85c \uc124\uc815\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc778\uc2a4\ud134\ud2b8\ud31f\uc5d0 3~5\uc8fc \ub3d9\uc548 \uadf8\ub300\ub85c \ub450\uc138\uc694.<\/li>\n<\/ol>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"How_to_store_the_finished_black_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >\uc644\uc131\ub41c \ud751\ub9c8\ub298 \ubcf4\uad00 \ubc29\ubc95<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<p>\uaecd\uc9c8\uc744 \ubc97\uae30\uc9c0 \uc54a\uc740 \ud751\ub9c8\ub298\uc740 \ud3ec\uc7a5 \uadf8\ub300\ub85c \uc2e4\uc628\uc5d0 \ubcf4\uad00\ud558\uc138\uc694. \uc0c1\uc790\ub97c \uac1c\ubd09\ud55c \ud6c4\uc5d0\ub294 \uc720\ud1b5\uae30\ud55c \ub610\ub294 \uc0ac\uc6a9\uae30\ud55c\uae4c\uc9c0 \ub0c9\uc7a5\uace0\uc5d0 \ubcf4\uad00\ud574\uc57c \ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ub9c8\ub298\uc740 \ub0c9\uc7a5\uace0\uc5d0 \ucd5c\ub300 \ud55c \ub2ec\uae4c\uc9c0 \ubcf4\uad00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uaecd\uc9c8\uc744 \ubc97\uae34 \ud1b5\ub9c8\ub298\uc774\ub098 \ub2e4\uc9c4 \ub9c8\ub298\uc740 \ubc00\ud3d0 \uc6a9\uae30\ub098 \uc720\ub9ac\ubcd1\uc5d0 \ubcf4\uad00\ud574\uc57c \ud569\ub2c8\ub2e4. \uc870\ub9ac \uc911\uc5d0 \uae08\uc774 \uac04 \ud751\ub9c8\ub298\uc774 \ub098\ud0c0\ub098\uba74 \ubd80\ud328\ub97c \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \uac00\ub2a5\ud55c \ud55c \ube68\ub9ac \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"What_does_black_garlic_taste_like\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >\ud751\ub9c8\ub298\uc758 \ub9db\uc740 \uc5b4\ub5a4\uac00\uc694?<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<p>\uc774 \uc9c8\ubb38\uc5d0 \ub300\ud55c \uc815\ub2f5\uc740 \uc5c6\uc2b5\ub2c8\ub2e4. \uc800\ub294 \ube14\ub799\uc758 \ub9db\uc744 \ubc1b\uc544\ub4e4\uc774\uae30\uac00 \ub354 \uc5b4\ub835\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4. \uc57d\uac04\uc758 \ub2e8\ub9db\uacfc \uc77c\uc885\uc758 \uafc0 \ud5a5\uc2e0\ub8cc\uac00 \uc57d\uac04 \uc788\uc2b5\ub2c8\ub2e4. \uc694\ucee8\ub300, \uc774 \ub9db\uc740 \uc5ec\uc804\ud788 \ub2e4\uc18c \uc774\uc0c1\ud569\ub2c8\ub2e4. \uadf8\ub798\uc11c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uadf8\uc758 \ub9db\uc744 \uac10\uc0c1\ud558\uae30 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud751\ub9c8\ub298\uc744 \uc88b\uc544\ud558\ub294 \uc0ac\ub78c\ub4e4\uc740 \ubd80\ub4dc\ub7fd\uace0 \ub048\uc801 \ub048\uc801\ud558\uba70 \ub9db\uc788\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4. \uacb0\ub860\uc744 \ub0b4\ub9ac\uae30 \uc804\uc5d0 \uc6b0\ub9ac\ub294 \uadf8\uac83\uc744 \uc9c1\uc811 \ub9db\ubcf4\uc544\uc57c\ud569\ub2c8\ub2e4.<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"What_can_be_made_of_black_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >\ud751\ub9c8\ub298\ub85c \ub9cc\ub4e4 \uc218\uc788\ub294 \uac83<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<p>\uc2e0\uc120\ud55c \ub9c8\ub298\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \ud751\ub9c8\ub298\ub3c4 \uc0dd\uc73c\ub85c \uba39\uac70\ub098 \uc775\ud600\uc11c \uba39\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud1b5 \ud751\ub9c8\ub298\uc744 \uad6c\uc785\ud588\ub2e4\uba74 \uc0ac\uc6a9\ud558\uae30 \uc804\uc5d0 \uc815\ud5a5\uc744 \uaecd\uc9c8\uc744 \ubc97\uaca8\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc774\uac83\uc740 \uc2e0\uc120\ud55c \ub9c8\ub298\uc744 \uaecd\uc9c8\uc744 \ubc97\uae30\ub294 \uac83\ubcf4\ub2e4 \ud6e8\uc52c \uc27d\uc2b5\ub2c8\ub2e4. \uaecd\uc9c8\uc744 \ubc97\uae34 \ub9c8\ub298\uc740 \ub2e4\uc9c0\uac70\ub098 \uc73c\uae68\uc11c \uc0c8\ub85c\uc6b4 \ub9c8\ub298 \ub808\uc2dc\ud53c\uc5d0 \ucd94\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Here_are_some_ways_to_use_black_garlic\"><\/span>\ub2e4\uc74c\uc740 \ud751\ub9c8\ub298\uc744 \uc0ac\uc6a9\ud558\ub294 \uba87 \uac00\uc9c0 \ubc29\ubc95\uc785\ub2c8\ub2e4.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li><strong>\uad7d\uae30:<\/strong> \uace0\uae30\uc640 \uc57c\ucc44\uc640 \ud568\uaed8 \ub9c8\ub298 \uba38\ub9ac\ub97c \uad7d\ub294 \uac83\uc740 \ub9e4\uc6b0 \ub9db\uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2a4\ud29c\uc640 \uce90\uc11c\ub864:<\/strong> \uc2a4\ud29c, \uc218\ud504, \ub9ac\uc870\ub610\uc5d0 \ub9c8\ub298\uc744 \uc11e\uc5b4 \uc0b4\uc9dd \ub2ec\ucf64\ud558\uace0 \uc2e0\uc120\ud55c \ud48d\ubbf8\ub97c \ub354\ud558\uc138\uc694.<\/li>\n<li><strong>\ubcf6\uc74c:<\/strong> \uc9d1\uc5d0\uc11c \ubcf6\uac70\ub098 \ub77c\uba74 \uc694\ub9ac\uc5d0 \uc0b4\uc9dd \ubfcc\ub824 \ub4dc\uc138\uc694.<\/li>\n<li><strong>\uba54\uc778 \uc694\ub9ac\ub97c \uc704\ud55c \ud1a0\ud551:<\/strong> \ub2e4\uc9c4 \ub9c8\ub298\uc744 \ubfcc\ub9ac\uac70\ub098 \uad6c\uc6b4 \uc0dd\uc120\uc774\ub098 \uace0\uae30\uc5d0 \ud751\ub9c8\ub298 \uc18c\uc2a4\ub97c \ubd80\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc544\uc774\uc2a4\ud06c\ub9bc:<\/strong> \uc77c\ubd80 \uc170\ud504\ub4e4\uc740 \ud751\ub9c8\ub298 \uc544\uc774\uc2a4\ud06c\ub9bc\uc744 \ub9cc\ub4e4 \ub54c \uaecd\uc9c8\uc744 \ubc97\uae34 \ub9c8\ub298\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud53c\uc790:<\/strong> \ud53c\uc790 \ubc0f \ub300\ud615 \ud30c\uc774\uc640 \ud568\uaed8 \uc0ac\uc6a9\ud558\uc138\uc694.<\/li>\n<\/ol>\n<p>\uadf8\ub7f0 \ub2e4\uc74c, \uadf8 \uc7ac\ub8cc\ub85c \ub9cc\ub4e0 \ubcc4\ub3c4\uc758 \uc911\uad6d \uc694\ub9ac\uac00 \uc81c\uacf5\ub429\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Black_garlic_pork_ribs_soup\"><\/span>\ud751\ub9c8\ub298 \ub3fc\uc9c0\uac08\ube44 \uc218\ud504<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"row align-middle\"  id=\"row-482901962\">\n\n\t<div id=\"col-1833959848\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_794466240\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:75%;\">\n\t\t\t<img decoding=\"async\" width=\"1018\" height=\"711\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic_food.webp\" class=\"attachment-large size-large\" alt=\"\uac80\uc740_\ub9c8\ub298_\uc74c\uc2dd\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic_food.webp 1018w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic_food-300x210.webp 300w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic_food-768x536.webp 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic_food-800x559.webp 800w\" sizes=\"(max-width: 1018px) 100vw, 1018px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_794466240 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-295790090\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_544258339\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:75%;\">\n\t\t\t<img decoding=\"async\" width=\"1000\" height=\"948\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic.webp\" class=\"attachment-large size-large\" alt=\"black_garlic\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic.webp 1000w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic-300x284.webp 300w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic-768x728.webp 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic-800x758.webp 800w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_544258339 {\n  width: 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