{"id":3418,"date":"2021-09-02T01:22:13","date_gmt":"2021-09-02T01:22:13","guid":{"rendered":"https:\/\/garlics.com\/?p=3418"},"modified":"2022-01-12T08:37:50","modified_gmt":"2022-01-12T08:37:50","slug":"%eb%a7%88%eb%8a%98-%ec%84%ad%ec%b7%a8%ec%9d%98-%ed%94%bc%eb%b6%80-%ed%9a%a8%eb%8a%a5","status":"publish","type":"post","link":"https:\/\/garlics.com\/ko\/blog\/benefits-of-eating-garlic-for-skin\/","title":{"rendered":"\ub9c8\ub298 \uc12d\ucde8\uac00 \ud53c\ubd80\uc5d0 \uc8fc\ub294 5\uac00\uc9c0 \uc774\uc810"},"content":{"rendered":"<div>\ud604\uc7ac \uc6b0\ub9ac \uc0dd\ud65c\uc5d0\uc11c \ub9c8\ub298\uc740 \ube44\uad50\uc801 \ud754\ud55c \uc2dd\ud488\uc785\ub2c8\ub2e4. \ub9c8\ub298\uc740 \ubc14\uc774\ub7ec\uc2a4\ub97c \uc18c\ub3c5\ud558\uace0 \uc8fd\uc774\ub294 \ud6a8\uacfc\uac00 \uc788\uc744 \ubfd0\ub9cc \uc544\ub2c8\ub77c \ud53c\ubd80\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/div>\n<div>\ud53c\ubd80\uc640 \ubaa8\ubc1c\uc5d0 \uc88b\uc740 \ub9c8\ub298\uc758 \ud6a8\ub2a5\uc744 \uc54c\uace0 \uacc4\uc2ed\ub2c8\uae4c?<\/div>\n<div><\/div>\n<h2>\ub2e4\uc74c\uacfc \uac19\uc740 5\uac00\uc9c0 \uc774\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/garlics.com\/ko\/\">\ub9c8\ub298 \uba39\uae30<\/a> \ud53c\ubd80\uc6a9<\/h2>\n<div><\/div>\n<div>\ub9c8\ub298\uc744 \uba39\uc73c\uba74 \ud53c\ubd80\uc5d0 \uc88b\uc740 5\uac00\uc9c0 \ud6a8\ub2a5\uc740 \ubb34\uc5c7\uc778\uc9c0 \uc54c\uc544\ubcfc\uae4c\uc694?<\/div>\n<div><\/div>\n<div>1. \ub9c8\ub298\uc740 \ud53c\ubd80\ub97c \ud574\ub3c5\ud558\uace0 \uc601\uc591\uc744 \uacf5\uae09\ud569\ub2c8\ub2e4.<\/div>\n<div>\ub9c8\ub298\uc5d0\ub294 \uc54c\ub9ac\uc2e0\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uae30 \ub54c\ubb38\uc5d0\uc774 \ubb3c\uc9c8\uc740 \uccb4\ub0b4 \ub0a9 \ub18d\ub3c4\ub97c \uc904\uc774\uace0 \uccb4\ub0b4 \ub3c5\uc18c\ub97c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>2. \ub9c8\ub298\uc740 \ud53c\ubd80\ub97c \ubbf8\ubc31\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4<\/div>\n<div>\ub9c8\ub298\uc740 \ube44\ud0c0\ubbfc C\uc640 \uce74\ub85c\ud2f4\uc774 \ud48d\ubd80\ud558\uc5ec \uba5c\ub77c\ub2cc \uce68\uc804\uc744 \uc5b5\uc81c\ud558\uae30 \ub54c\ubb38\uc5d0 \ud53c\ubd80\ub97c \ud558\uc597\uac8c \ud558\uace0 \ub178\ud654\ub97c \uc9c0\uc5f0\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>3. \ub9c8\ub298\uc740 \uc218\ubd84\uacfc \ubcf4\uc2b5\uc744 \uacf5\uae09\ud569\ub2c8\ub2e4.<\/div>\n<div>\ub9c8\ub298\uc5d0\ub294 \uc2e0\uc7a5\uc744 \ubcf4\ucda9\ud558\ub294 \ub370 \ud544\uc694\ud55c \ubb3c\uc9c8\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uc2e0\uae30 \ubd80\uc871\uc73c\ub85c \uc778\ud55c \uccb4\ub0b4 \uc218\ubd84 \ubd80\uc871, \uac74\uc870\ud558\uace0 \uac70\uce5c \ud53c\ubd80\ub97c \uac1c\uc120\ud558\uace0 \ud53c\ubd80 \uc720\uc9c0, \uc218\ubd84 \ubcf4\ucda9, \ud53c\ubd80 \ubcf4\uc2b5\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>4. \ub9c8\ub298\uc740 \uc8fc\uadfc\uae68\uc758 \ud6a8\uacfc\ub97c \uac00\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n<div>\ub9c8\ub298\ub85c \uc5bc\uad74\uc744 \ubb38\uc9c0\ub974\uba74 \ucc9c\uc5f0 \ubb3c\uc9c8 \uc778 \ud56d\uc0dd\uc81c\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc8fc\uadfc\uae68\ub97c \uc5c6\uc560\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>5. \ub9c8\ub298\uc740 \ubaa8\uae30\uc5d0 \ubb3c\ub9b0 \ud53c\ubd80 \uc735\uae30\ub97c \uc81c\uac70\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n<div>\uc57c\uc678\uc5d0\uc11c \ubaa8\uae30\uc5d0 \ubb3c\ub838\uc744 \uacbd\uc6b0 \ub9c8\ub298\uc744 \uc798\ub77c \ud53c\ubd80\ub97c \ub2e6\uc544 \uac00\ub824\uc6c0\uc99d\uc744 \uc644\ud654\ud558\uace0 \uc5ec\ub4dc\ub984\uc744 \uc81c\uac70\ud558\uc138\uc694.<\/div>\n<div><\/div>\n<div><\/div>\n<div>\ud55c\ub9c8\ub514\ub85c \uc6b0\ub9ac\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \ud53c\ubd80\uc5d0 \ud070 \ub3c4\uc6c0\uc774\ub418\ub294 \ub9c8\ub298\uc744 \ub354 \ub9ce\uc774 \uba39\uc5b4\uc57c\ud569\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<h2>\ud53c\ubd80\ub97c \uac1c\uc120\ud558\ub294 \ub9c8\ub298 \ub9c8\uc2a4\ud06c \ub9cc\ub4dc\ub294 6\ub2e8\uacc4 \ubc29\ubc95<\/h2>\n<div><\/div>\n<div>\ub610\ud55c \uc5bc\uad74\uc758 \uc5ec\ub4dc\ub984\uc5d0\ub3c4 \uc88b\uc740 \ud6a8\uacfc\uac00\uc788\ub294 \ub9c8\ub298 \ub9c8\uc2a4\ud06c\ub97c \ub9cc\ub4e4 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\uad6c\uccb4\uc801\uc778 \ubc29\ubc95\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/div>\n<div><\/div>\n<div>1\ub2e8\uacc4: \ub9c8\ub298 2\uac1c\ub97c \uac00\uc838\ub2e4\uac00 \uaecd\uc9c8\uc744 \ubc97\uae30\uace0 \uc804\uc790\ub808\uc778\uc9c0\uc5d0 \ub123\uace0 \uc911\ubd88\uacfc \uc57d\ubd88\ub85c 2\ubd84\uac04 \ub3cc\ub9bd\ub2c8\ub2e4(\ub0c4\uc0c8 \uc81c\uac70\ub97c \uc704\ud574).<\/div>\n<div><\/div>\n<div>2\ub2e8\uacc4: \uc8fc\uc2a4\uae30\uc5d0 \ub123\uace0 \ubb3c 100ml\ub97c \ub123\uc740 \ud6c4 \uc73c\uae6c \ub2e4\uc74c \uc5ec\uacfc\ud3ec\ub85c \uac78\ub7ec\ub0c5\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>3\ub2e8\uacc4: \ub9c8\uc2a4\ud06c \uc885\uc774\ub97c \ub9c8\ub298 \uc8fc\uc2a4\uc5d0 \uc801\uc154 \ubd88\ub9bd\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>4\ub2e8\uacc4: \uc791\uc740 \uadf8\ub987\uc5d0 \ub179\ub450 \uac00\ub8e8\ub97c \ub123\uace0 \ub9c8\ub298 \ubb3c\uc5d0 \ub123\uc2b5\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>5\ub2e8\uacc4: \ud63c\ud569 \ub179\ub450 \ud398\uc774\uc2a4\ud2b8\ub97c \ub9c8\uc2a4\ud06c \ud398\uc774\ud37c\uc5d0 \uace8\uace0\ub8e8 \ud3b4\uc11c \uc5bc\uad74\uc5d0 \ubc14\ub985\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>6\ub2e8\uacc4: \uc57d 10~15\ubd84\uac04 \ubb3c\ub85c \uc138\uc548\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\ub530\ub77c\uc11c \ub9c8\ub298\uc774 \ud53c\ubd80\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc774 \ud06c\uae30 \ub54c\ubb38\uc5d0 \uc77c\ubc18\uc801\uc73c\ub85c \uc9d1\uc5d0\uc11c \ub9c8\ub298 \ub9c8\uc2a4\ud06c\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub3d9\uc2dc\uc5d0 \ub9c8\ub298\uc774 \ud53c\ubd80\uc5d0 \ubbf8\uce58\ub294 \ubd80\uc791\uc6a9\uc740 \uacfc\ud559\uc801 \uadfc\uac70\uac00 \uc5c6\ub2e4\ub294 \uac83\uc744 \uc54c\uc544\uc57c\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub2c8 \uc9c1\uc811 \ub9cc\ub4dc\ub294 \uc7ac\ubbf8\ub97c \uc990\uae30\uc138\uc694!<\/div>","protected":false},"excerpt":{"rendered":"<p>\ud604\uc7ac \uc6b0\ub9ac \uc0dd\ud65c\uc5d0\uc11c \ub9c8\ub298\uc740 \ube44\uad50\uc801 \ud754\ud55c \uc2dd\ud488\uc785\ub2c8\ub2e4. \ubc14\uc774\ub7ec\uc2a4\ub97c \uc18c\ub3c5\ud558\uace0 \uc8fd\uc774\ub294 \ud6a8\uacfc\uac00\uc788\uc744\ubfd0\ub9cc \uc544\ub2c8\ub77c \ud53c\ubd80\uc5d0\ub3c4 \uc644\ubcbd\ud569\ub2c8\ub2e4. \ud53c\ubd80\uc640 \ubaa8\ubc1c\uc5d0 \ub300\ud55c \ub9c8\ub298 \ud6a8\ub2a5\uc744 \uc54c\uace0 \uc788\uc2b5\ub2c8\uae4c? \ub9c8\ub298\uc744 \uba39\uc73c\uba74 \ud53c\ubd80\uc5d0 \uc88b\uc740 5 \uac00\uc9c0 \ud6a8\ub2a5 \ub9c8\ub298\uc744 \uba39\uc73c\uba74 5 \uac00\uc9c0 \ud6a8\ub2a5\uc774 \ubb34\uc5c7\uc778\uc9c0 \uc0b4\ud3b4 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>","protected":false},"author":9,"featured_media":3773,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[362],"tags":[],"class_list":["post-3418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-garlic-wholesale-guides"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Six steps tell you to make a garlic mask to make your skin better<\/title>\n<meta name=\"description\" content=\"Have you heard of the side effects of garlic on skin? 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