{"id":2131,"date":"2021-03-22T06:28:49","date_gmt":"2021-03-22T06:28:49","guid":{"rendered":"https:\/\/garlics.com\/?p=2131"},"modified":"2021-08-09T09:19:01","modified_gmt":"2021-08-09T09:19:01","slug":"%eb%aa%b8%ec%97%90-%ec%a2%8b%ec%9d%80-%eb%a7%88%eb%8a%98","status":"publish","type":"post","link":"https:\/\/garlics.com\/ko\/blog\/garlic-good-for-what-in-the-body\/","title":{"rendered":"\uc7a5\uc218 \uc288\ud37c\uc2a4\ud0c0 \uc2dd\ud488-\ub9c8\ub298\uc774 \ubab8\uc5d0 \uc88b\uc740 \uc774\uc720"},"content":{"rendered":"<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"The_health_benefits_of_garlic\"><\/span>\ub9c8\ub298\uc758 \uac74\uac15 \ud6a8\ub2a5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ub9c8\ub298\uc740 \uc77c\uc0c1 \uc0dd\ud65c\uc5d0\uc11c \ud754\ud788 \ubcfc \uc218 \uc788\ub294 \uc870\ubbf8\ub8cc\uc778\ub370, \ub9c8\ub298\uc744 \uc801\ub2f9\ub7c9 \uc12d\ucde8\ud558\uba74 \uc6b0\ub9ac \ubab8\uc5d0 \uc5b4\ub5a4 \uc774\uc810\uc774 \uc788\uc744\uae4c\uc694?<\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1578155487\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"800\" height=\"531\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c3.jpeg\" class=\"attachment-large size-large\" alt=\"\ub9c8\ub298\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c3.jpeg 800w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c3-300x199.jpeg 300w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c3-768x510.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1578155487 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<h3><span class=\"ez-toc-section\" id=\"Here_are_some_of_the_benefits_of_garlic_for_our_body\"><\/span>\ub2e4\uc74c\uc740 \ub9c8\ub298\uc774 \uc6b0\ub9ac \ubab8\uc5d0 \ubbf8\uce58\ub294 \uba87 \uac00\uc9c0 \uc774\uc810\uc785\ub2c8\ub2e4.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Sterilization\"><\/span>\uc0b4\uade0:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">\uc54c\ub9ac\uc2e0\uc740 \ub2e4\uc591\ud55c \ubc15\ud14c\ub9ac\uc544, \uacf0\ud321\uc774, \ubc14\uc774\ub7ec\uc2a4 \ub4f1\uc5d0 \ub300\ud55c \uc5b5\uc81c \ubc0f \uc0ac\uba78 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub300\uc7a5\uade0\uc774\ub098 \uc774\uc9c8\uacfc \uac19\uc740 \uc7a5\ub0b4 \ubc15\ud14c\ub9ac\uc544\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub9c8\ub298\uc744 \uba39\uc73c\uba74 \uac10\uae30\uc5d0 \uac78\ub9ac\uae30 \uc27d\uc9c0 \uc54a\uc73c\uba70 \uc124\uc0ac\ub294 \ub4dc\ubb45\ub2c8\ub2e4. \uc2e4\uc218\ub85c \ubd80\uc815\ud55c \uc74c\uc2dd\uc744 \uba39\uc740 \uacbd\uc6b0 \ub9c8\ub298 \uba87 \ucabd\uc744 \uc798\ub77c\uc11c \uc0bc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ud589\ud788\ub3c4 \ud6a8\uacfc\ub294 \uc88b\uc2b5\ub2c8\ub2e4. \ubb3c\ub860 \uc124\uc0ac\uac00 \uc2ec\ud558\uba74 \uc21c\uc885\uc801\uc73c\ub85c \ubcd1\uc6d0\uc5d0\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Stomach_protection\"><\/span>\uc704 \ubcf4\ud638:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">\uc54c\ub9ac\uc2e0\uc740 \ub9cc\uc131 \uc704 \uc9c8\ud658 \uce58\ub8cc\uc5d0 \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \ub610\ud55c \uc704 \ubd88\ud3b8\uac10, \ud3ec\ub9cc\uac10, \ub454\ud55c \ud1b5\uc99d, \uc704\uc0b0 \uc5ed\ub958, \ud2b8\ub9bc, \uc791\uc5f4\uac10 \ubc0f \uc2dd\uc695 \ubd80\uc9c4\uc758 \uc99d\uc0c1\uc744 \ud06c\uac8c \uac1c\uc120 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc54c\ub9ac\uc2e0\uc740 \ub9cc\uc131 \uc704 \uc9c8\ud658\uc5d0 \ud2b9\ubcc4\ud55c \uce58\ub8cc \ud6a8\uacfc\uac00 \uc788\uc74c\uc744 \uc2dc\uc0ac\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub9c8\ub298\uc740 \uc704\uc7a5 \uc790\uadf9 \ud6a8\uacfc\uac00 \uc788\ub2e4\ub294 \uac83\uc744 \uc0c1\uae30\uc2dc\ucf1c\ub4dc\ub9bd\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ub9c8\ub298\uc744 \uba39\uc9c0 \uc54a\ub294 \uc0ac\ub78c\ub4e4\uc740 \ud55c \ubc88\uc5d0 \ub2e4\uc9c4 \ub9c8\ub298\uc744 \ub9ce\uc774 \uba39\uc73c\uba74 \uc704\uc7a5\uc5d0 \ud0c0\ub294\ub4ef\ud55c \ub290\ub08c\uc774\ub4e4 \uac83\uc785\ub2c8\ub2e4. \ud558\ub8e8\uc5d0 \ud55c \uaf43\uc78e\uacfc \uac19\uc774 \uc18c\ub7c9\uc744 \uc5ec\ub7ec \ubc88 \uba39\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Kill_Helicobacter_pylori\"><\/span>\ud5ec\ub9ac\ucf54\ubc15\ud130 \ud30c\uc77c\ub85c\ub9ac\uade0\uc744 \uc8fd\uc785\ub2c8\ub2e4:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">\ud5ec\ub9ac\ucf54\ubc15\ud130 \ud30c\uc77c\ub85c\ub9ac(HP)\ub294 \uc18c\ud654\uc131 \uada4\uc591\uc758 \uc8fc\uc694 \uc6d0\uc778\uc785\ub2c8\ub2e4. \uc54c\ub9ac\uc2e0\uc740 \ud5ec\ub9ac\ucf54\ubc15\ud130 \ud30c\uc77c\ub85c\ub9ac\uade0\uc5d0 \ub300\ud55c \ud56d\uade0 \ubc0f \uc0b4\uade0 \ud6a8\uacfc\uac00 \ub69c\ub837\ud569\ub2c8\ub2e4. HP \uad00\ub828 \uc18c\ud654\uc131 \uada4\uc591 \uce58\ub8cc\uc5d0 \uc54c\ub9ac\uc2e0\uc744 \uc784\uc0c1 \uc801\uc6a9\ud55c \uacb0\uacfc, \uc54c\ub9ac\uc2e0\uc774 HP \uad00\ub828 \uc704\uada4\uc591\uacfc \uc2ed\uc774\uc9c0\uc7a5 \uada4\uc591\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uce58\ub8cc\ud558\ub294 \uac83\uc73c\ub85c \ud655\uc778\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Liver_protection\"><\/span>\uac04 \ubcf4\ud638:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">\ud654\ud559\uc801 \uac04 \uc190\uc0c1\uc5d0 \ub300\ud55c \uc54c\ub9ac\uc2e0\uc758 \ubcf4\ud638 \uba54\ucee4\ub2c8\uc998\uc740 \uc54c\ub9ac\uc2e0\uc774 \ub9c9 \uad6c\uc870\uc5d0 \ub300\ud55c \uacfc\uc0b0\ud654\uc9c0\uc9c8 \uc190\uc0c1\uc744 \uc5b5\uc81c\ud560 \uc218 \uc788\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \uc54c\ub9ac\uc2e0\uc740 \uac04\uc758 \ubcf5\ud569 \ud574\ub3c5 \uae30\ub2a5\uc744 \uc99d\uac00\uc2dc\ucf1c \uac04\uacfc \uc804\uc2e0\uc744 \ubcf4\ud638 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc54c\ub9ac\uc2e0\uc740 \ud608\uc911 \uc9c0\uc9c8\uc758 \uac00\uc218 \ubd84\ud574\ub97c \uc99d\uac00\uc2dc\ud0a4\uace0 \ud608\uc911 \uc9c0\uc9c8\uc758 \ud569\uc131\uc744 \uac10\uc18c\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uc9c0\uc9c8 \ub300\uc0ac\ub97c \uc870\uc808\ud558\uc5ec \ud608\uc911 \uc9c0\uc9c8\uc744 \uc815\uc0c1 \ubc94\uc704\ub85c \uc720\uc9c0\ud558\uc5ec \uc9c0\ubc29\uac04\uc744 \uc608\ubc29\ud558\uace0 \uce58\ub8cc\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc220\uc744 \uc88b\uc544\ud558\ub294 \uce5c\uad6c\ub294 \ub9c8\ub298\uc744 \ub354 \ub9ce\uc774 \uba39\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Protect_the_heart_and_brain\"><\/span>\uc2ec\uc7a5\uacfc \ub1cc\ub97c \ubcf4\ud638\ud558\uc138\uc694:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">\uc54c\ub9ac\uc2e0\uc774 \uc2ec\ud608\uad00\uacfc \ub1cc\ud608\uad00\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc740 \ucd1d \ud608\uc7a5 \ucf5c\ub808\uc2a4\ud14c\ub864 \uac10\uc18c, \ud608\uc555 \uac15\ud558, \ud608\uc18c\ud310 \ud65c\ub3d9 \uc5b5\uc81c, \ud608\uc561 \uc810\ub3c4 \uac10\uc18c\ub97c \ud1b5\ud574 \uc774\ub8e8\uc5b4\uc9d1\ub2c8\ub2e4.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Anti-tumour\"><\/span>\ud56d\uc885\uc591:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">\uc2e4\ud5d8\uc744 \ud1b5\ud574 \uc54c\ub9ac\uc2e0\uc774 \uc704\uc554\uc744 \uc608\ubc29\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\ub2e4\ub294 \uac83\uc774 \ud655\uc778\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc54c\ub9ac\uc2e0\uc740 \uc704\uc7a5\uc5d0\uc11c \uc9c8\uc0b0\uc5fc\uc744 \uac10\uc18c\uc2dc\ud0a4\ub294 \ubc15\ud14c\ub9ac\uc544\ub97c \uc5b5\uc81c\ud558\uace0 \uc8fd\uc5ec \uc544\uc9c8\uc0b0\uc5fc \uc0dd\uc131\uc744 \uc904\uc5ec \uc704\uc554 \uc704\ud5d8\uc744 \uc904\uc785\ub2c8\ub2e4. \uc54c\ub9ac\uc2e0\uc740 \uc885\uc591 \uc138\ud3ec\ub97c \uc9c1\uc811\uc801\uc73c\ub85c \uc8fd\uc774\ub294 \ud6a8\uacfc\uac00 \uc788\uc73c\uba70 \uc885\uc591 \uc138\ud3ec \uc544\ud3ec\ud1a0\uc2dc\uc2a4\ub97c \uc720\ub3c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8 \uc774\uc720\ub294 \ud154\ub85c\uba38\ub77c\uc81c \ud65c\uc131\uc758 \uac10\uc18c\uc640 \uad00\ub828\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc784\uc0c1 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc54c\ub9ac\uc2e0\uc740 \ud53c\ubd80\uc554, \ub300\uc7a5\uc554, \uc2dd\ub3c4\uc554, \ube44\uc778\ub450\uc554 \ubc0f \uac04\uc554\uc758 \uc131\uc7a5\uc744 \uc5b5\uc81c\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Improve_immunity\"><\/span>\uba74\uc5ed\ub825\uc744 \ud5a5\uc0c1\ud558\uc138\uc694:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">\uc54c\ub9ac\uc2e0\uc740 \uc138\ud3ec \uba74\uc5ed, \uccb4\uc561 \uba74\uc5ed \ubc0f \ube44\ud2b9\uc774\uc801 \uba74\uc5ed \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\ub294 \uc6b0\uc218\ud55c \uba74\uc5ed \uc790\uadf9 \ud55c\uc57d\uc7ac\uc785\ub2c8\ub2e4.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"The_correct_way_to_eat_garlic\"><\/span>\ub9c8\ub298\uc744 \uba39\ub294 \uc62c\ubc14\ub978 \ubc29\ubc95<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<blockquote><p>\uc0ac\ub78c\ub4e4\uc740 \uc218\ucc9c \ub144 \ub3d9\uc548 \ub9c8\ub298\uc744 \uba39\uc5b4 \uc654\uc2b5\ub2c8\ub2e4. \uad6d\ub0b4\uc678 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ub9c8\ub298\uacfc \uadf8 \ucd94\ucd9c\ubb3c\uc740 \ud2b9\uc815 \ud56d\uade0, \ud56d\ubc14\uc774\ub7ec\uc2a4 \ubc0f \ud56d\uc885\uc591 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \ubc1d\ud600\uc84c\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uc8fc\uc7a5\uc774 \ub17c\ub780\uc758 \uc5ec\uc9c0\uac00 \uc788\uc9c0\ub9cc \ub9c8\ub298\uc774 \uc2e4\uc81c\ub85c \uac74\uac15\uc5d0 \uc88b\uc740 \uc870\ubbf8\ub8cc\ub77c\ub294 \uac83\uc740 \ubd80\uc778\ud560 \uc218 \uc5c6\ub294 \uc0ac\uc2e4\uc785\ub2c8\ub2e4. \ub9c8\ub298\uc758 \uc601\uc591\uac00\ub294 \uc591\ud30c\uc640 \uc0dd\uac15\uacfc \uac19\uc740 \uc870\ubbf8\ub8cc\ubcf4\ub2e4 \ud6e8\uc52c \ub192\uc9c0\ub9cc \ub9c8\ub298\uc744 \uba39\ub294 \ubc29\ubc95\uc740 \ub9e4\uc6b0 \ud2b9\ubcc4\ud569\ub2c8\ub2e4. \ub9c8\ub298\uc744 \ub0a0\ub85c \uba39\uac70\ub098 \uc775\ud600\uc11c \uba39\uc73c\uba74 \ub9c8\ub298\uc774 \ubab8\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc774 \uc798 \ubc1c\ud718\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub9c8\ub298\uc744 \uba39\ub294 \uc62c\ubc14\ub978 \ubc29\ubc95\uc740 \ub9c8\ub298\uc744 \uc73c\uae68\uc11c \uba39\uae30 \uc804\uc5d0 10 \ubd84 \ub3d9\uc548 \uacf5\uc911\uc5d0 \ub450\uc5b4 \ub9c8\ub298\uc758 \ub450 \uac00\uc9c0 \ud2b9\uc815 \ubb3c\uc9c8 \uc778 \uc54c\ub9ac\uc778\uacfc \uc54c\ub9ac\ub098\uc544\uc81c\uac00 \ud6a8\uacfc\uc801\uc73c\ub85c \uacb0\ud569\ud558\uc5ec \uc778\uccb4\uc5d0 \ud574\ub85c\uc6b4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub3c4\ub85d\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc720\uc775\ud55c \uc131\ubd84, \uc54c\ub9ac\uc2e0.<\/p><\/blockquote>\n<h2><\/h2>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"How_to_cook_garlic\"><\/span>\ub9c8\ub298 \uc694\ub9ac\ud558\ub294 \ubc29\ubc95<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: center;\">\ub9c8\ub298\uc740 \uc6b0\ub9ac \ubab8\uc5d0 \ub9ce\uc740 \uc774\uc810\uc744 \uac00\uc9c0\uace0 \uc788\uc73c\ubbc0\ub85c \ub9c8\ub298\uc744 \ub9db\uc788\uac8c \uba39\ub294 \uba87 \uac00\uc9c0 \ubc29\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n<div class=\"row row-collapse row-full-width align-middle\"  id=\"row-68246634\">\n\n\t<div id=\"col-1680248775\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h4><span class=\"ez-toc-section\" id=\"Tomato_garlic_bread_sauce\"><\/span>\ud1a0\ub9c8\ud1a0 \ub9c8\ub298 \ube75 \uc18c\uc2a4<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\uc7ac\ub8cc : \ud06c\ub9bc 6 \ud070\uc220, \ub9c8\ub298 2 \uc885\ub958, \uc791\uc740 \ud1a0\ub9c8\ud1a0 2\uac1c, 9 \uce35 \ud0c0\uc6cc 1\/2 \uc791\uc740 \uc220, \uc57d\uac04\uc758 \uc18c\uae08, \ud6c4\ucda7\uac00\ub8e8 1 \uc791\uc740 \uc220.<\/p>\n<p>\uc5f0\uc2b5: \uc5f0\uc2b5<br \/>\n1. \ub098\uc911\uc5d0 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \ub9c8\ub298\uacfc \ub2e4\uc9c4 \ud1a0\ub9c8\ud1a0\ub97c \uc798\uac8c \ub2e4\uc9d1\ub2c8\ub2e4.<br \/>\n2. \ubc84\ud130\uc5d0 \ub9c8\ub298\uc744 \uc57d\ud55c \ubd88\ub85c \ubcf6\uace0 \ub2e4\uc9c4 \ud1a0\ub9c8\ud1a0\uc640 9 \uce35 \ud0c0\uc6cc \ud30c\uc6b0\ub354\ub97c \uc11e\uc740 \ub2e4\uc74c \uc57d\uac04\uc758 \uc18c\uae08\uacfc \uad75\uc740 \ud6c4\ucd94\ub97c \ub123\uace0 \uc800\uc5b4\uc90d\ub2c8\ub2e4.<\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1680248775 > .col-inner {\n  padding: 5% 5% 5% 5%;\n  max-width: 520px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1686243943\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1843428141\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"1020\" height=\"573\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c15-1030x579.jpg\" class=\"attachment-large size-large\" alt=\"\ub9c8\ub298\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c15-1030x579.jpg 1030w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c15-300x169.jpg 300w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c15-768x432.jpg 768w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c15-800x450.jpg 800w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c15.jpg 1200w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1843428141 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<h4><span class=\"ez-toc-section\" id=\"English_Country_Garlic_Roast_Chicken\"><\/span>\uc789\uae00\ub9ac\uc26c \ucee8\ud2b8\ub9ac \uac08\ub9ad \ub85c\uc2a4\ud2b8 \uce58\ud0a8<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\uc7ac\ub8cc: \ubcf4\uc774 \uce58\ud0a8 1\uac1c, \ub9c8\ub298 2\uac1c, \ub2f9\uadfc, \uc791\uc740 \uac10\uc790 \uc57d\uac04, \uad6c\uc6b4 \uc18c\uc2dc\uc9c0 1\ubd09\uc9c0, \ubca0\uc774\ucee8 1\ubd09\uc9c0, \ub808\ubaac 1\uac1c, \uc801\ub2f9\ub7c9\uc758 \ubc84\ud130, \uc801\ub2f9\ub7c9\uc758 \uc18c\uae08, \uc801\ub2f9\ub7c9\uc758 \ubc14\ub2d0\ub77c \uac00\ub8e8, \uc801\ub2f9\ub7c9\uc758 \ud6c4\ucd94.<\/p>\n<h5>\uc5f0\uc2b5\ud558\uc138\uc694:<\/h5>\n<p>1. \uae68\ub057\uc774 \uc53b\uc740 \ub2ed \uac00\uc2b4\uc0b4\uc5d0 \ubc84\ud130, \uaecd\uc9c8 \ubc97\uae34 \ub9c8\ub298, \ub808\ubaac \uc8fc\uc2a4, \ud5a5\uc2e0\ub8cc\ub97c \ub123\uc2b5\ub2c8\ub2e4.<br \/>\n2. \ub2ed \ubab8\ud1b5 \uc804\uccb4\uc5d0 \uc18c\uae08\uacfc \uae30\ub984\uc744 \ubc14\ub974\uace0 30 \ubd84 \ub3d9\uc548 \uc7ac\uc6cc \ub461\ub2c8\ub2e4.<br \/>\n3. \uc18c\uc2dc\uc9c0 \ud3ec\uc7a5\uc9c0\uc640 \ubca0\uc774\ucee8\uc744 \uc900\ube44\ud569\ub2c8\ub2e4.<br \/>\n4. \uc624\ube10\uc744 200\ub3c4\ub85c \uc870\uc808\ud558\uace0 10\ubd84\uac04 \uc608\uc5f4\ud569\ub2c8\ub2e4.<br \/>\n5. \ubca0\uc774\ud0b9 \ud2b8\ub808\uc774\uc5d0 \uaecd\uc9c8\uc774\uc788\ub294 \ub9c8\ub298\uc744 \uc57d\uac04 \ub123\uace0 \ud1b5 \ub2ed\uace0\uae30\uc640 \uc18c\uc2dc\uc9c0\ub97c \ubca0\uc774\ud0b9 \ud2b8\ub808\uc774\uc5d0 \ub123\uace0 1 \uc2dc\uac04 \ub3d9\uc548 \uad7d\uc2b5\ub2c8\ub2e4.<br \/>\n6. \uc791\uc740 \uac10\uc790\uc640 \ub2f9\uadfc\uc744 \ub808\ubaac \uc8fc\uc2a4, \ud5a5\uc2e0\ub8cc, \uae30\ub984\uacfc \ud568\uaed8 \uc740\ubc15\uc9c0\uc5d0 \uc2f8\uc11c \uc624\ube10\uc5d0 \ub123\uace0 \ud55c \uc2dc\uac04 \ub354 \uad7d\uc2b5\ub2c8\ub2e4.<br \/>\n\uc791\uc740 \ud2b8\ub9ad<br \/>\n\ub85c\uc2a4\ud305\ud558\ub294 \ub3d9\uc548 \ub2ed\uace0\uae30\uac00 \ud0c0\uc9c0 \uc54a\ub3c4\ub85d \ub2ed \uaecd\uc9c8\uc758 \ubcc0\ud654\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc774\uc138\uc694.<\/p>\n<div class=\"row align-middle\"  id=\"row-1118023307\">\n\n\t<div id=\"col-408852139\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2064586059\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"269\" height=\"187\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c16.jpg\" class=\"attachment-large size-large\" alt=\"\ub9c8\ub298\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2064586059 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-662393469\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h4><span class=\"ez-toc-section\" id=\"Grilled_salmon_with_garlic_and_shallots\"><\/span>\ub9c8\ub298\uacfc \uc0ec\ub86f\uc744 \uacc1\ub4e4\uc778 \uc5f0\uc5b4 \uad6c\uc774<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\uc7ac\ub8cc: \uc5f0\uc5b4 \ud544\ub81b \ub610\ub294 \uc5f0\uc5b4 \ub2e8\uba74.<\/p>\n<h5>\uc5f0\uc2b5\ud558\uc138\uc694:<\/h5>\n<p>1. \ube44\ub298\uc744 \uae01\uc5b4\ub0b4\uc9c0 \uc54a\uc740 \uacbd\uc6b0 \uc0dd\uc120 \uaecd\uc9c8\uc744 \uba39\uc744 \uc218 \uc788\uc73c\ubbc0\ub85c \uba3c\uc800 \uc78e\uc744 \uae68\ub057\uc774 \uac78\uc5b4 \ub193\uc2b5\ub2c8\ub2e4.<br \/>\n2. \uc0dd\uc120\uc744 \uc791\uc740 \uc870\uac01\uc73c\ub85c \uc790\ub974\uace0 \uc694\ub9ac \uc6a9 \uc640\uc778, \uc5f0\uac04\uc7a5, \uc9c4\uac04\uc7a5, \uc124\ud0d5, \ud770 \ud6c4\ucd94, \uc0dd\uac15 \uc870\uac01\uc744 \ub123\uace0 \ucd5c\uc18c 30 \ubd84 \ub3d9\uc548 \uc7ac\uc6cc \ub461\ub2c8\ub2e4.<br \/>\n3.\ubd99\uc9c0 \uc54a\ub294 \ud32c\uc5d0 \uc18c\ub7c9\uc758 \uae30\ub984\uc744 \ub450\ub974\uace0 \uc591\ub150\ud55c \uc0dd\uc120\uc744 \uc591\uba74\uc73c\ub85c \ubcf6\uc2b5\ub2c8\ub2e4. \ub0c4\ube44\uc5d0 \ub9c8\ub298\uacfc \ud30c\ub97c \ub123\uace0 \ud5a5\uc774 \ub0a0 \ub54c\uae4c\uc9c0 \ubcf6\uc2b5\ub2c8\ub2e4.<br \/>\n4. \uc808\uc778 \uc0dd\uc120 \uc870\uac01\uc758 \uc999\uc744 \ub123\uace0 \uc911\uac04 \ubd88\ub85c \ub69c\uaed1\uc744 \ub36e\uace0 \uc0dd\uc120\uc774 \uc775\uc744 \ub54c\uae4c\uc9c0 \uc57d 10\ubd84\uac04 \uc870\ub9ac\ud569\ub2c8\ub2e4.<br \/>\n5. \uc0dd\uc120\uc744 \uba3c\uc800 \uaebc\ub0b8 \ub2e4\uc74c \ud30c\ub97c \uc999\uc5d0 \ub123\uc5b4 \uc561\uccb4\ub97c \ubaa8\uc73c\uace0 \ub9db\uc744 \uc870\uc808\ud569\ub2c8\ub2e4. \uc774\ub7f0 \uc2dd\uc73c\ub85c \ud6c4\ucd94\uc640 \uc124\ud0d5\uc744 \uc870\uae08 \ub354 \ub123\uc73c\uba74 \ub354 \ub9db\uc788\uc2b5\ub2c8\ub2e4. \uace0\uc218\ub97c \uc88b\uc544\ud55c\ub2e4\uba74 \uace0\uc218\ub97c \ub123\uc73c\uc138\uc694. \uadf8\ub7f0 \ub2e4\uc74c \uc0dd\uc120 \uc704\uc5d0 \uc8fc\uc2a4\ub97c \ubd80\uc73c\uba74 \uc644\uc131\uc785\ub2c8\ub2e4.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<h4><span class=\"ez-toc-section\" id=\"Garlic_chicken_soup\"><\/span>\ub9c8\ub298 \uce58\ud0a8 \uc218\ud504<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<blockquote><p><strong><span data-preserver-spaces=\"true\">\ub808\uc2dc\ud53c \uc18c\uac1c:<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0\uac08\ub9ad \uce58\ud0a8\uc740 \ub85c\uc2a4\ud305 \ub808\uc2a4\ud1a0\ub791\uc758 \ubca0\uc2a4\ud2b8\uc140\ub7ec \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ubc14\uc0ad\ud55c \ub2ed \uaecd\uc9c8\uacfc \ub9c8\ub298 \ud5a5\uc774 \ub098\ub294 \uce58\ud0a8\uc740 \uc190\ub2d8\ub4e4\uc5d0\uac8c \ud070 \uc778\uae30\ub97c \ub04c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc9d1\uc5d0\uc11c \ub9c8\ub298 \uce58\ud0a8\uc744 \ub9cc\ub4dc\ub294 \uac83\uc740 \ub354 \ubc88\uac70\ub86d\uc9c0 \ub9cc \ub450 \uac00\uc9c0 \ubaa8\ub450 \uc218\ud504\ub9cc\ud07c \ub9db\uc788\uace0 \ud3b8\ub9ac\ud558\uba70 \uc601\uc591\uac00\uac00 \ub192\uc73c\uba70 \ubab8\uc5d0 \uc601\uc591\uc744 \uacf5\uae09\ud558\uace0 \uc601\uc591\uc744 \uacf5\uae09\ud569\ub2c8\ub2e4. \uc138\uade0\uc774 \ubc88\uc2dd\ud558\ub294 \ubd04\uc5d0\ub294 \uae30\ud6c4\uac00 \uc2b5\ud558\uace0 \ub530\ub73b\ud569\ub2c8\ub2e4. \ub9c8\ub298\uc740 \uc0b4\uade0\ub825\uc774 \uac15\ud558\uace0 \uc138\uade0\uc73c\ub85c \uc778\ud55c \uac10\uae30, \uc124\uc0ac, \uc704\uc7a5\uc5fc\uc5d0 \uc88b\uc740 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p><\/blockquote>\n<p><span data-preserver-spaces=\"true\">\uc7ac\ub8cc: \ud604\uc9c0 \ub2ed\uace0\uae30, \ubb3c \ubc18 \ucef5, \ub9c8\ub298 5\ucabd\/\ub9c8\ub298 \ud55c \ucabd, \uc815\ud5a5 15\ucabd\/10\ucea1\uc290(2~3\uc778\ubd84).<\/span><\/p>\n<h5><span data-preserver-spaces=\"true\">\uc5f0\uc2b5\ud558\uc138\uc694:<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">1. \ub2ed\uace0\uae30\ub97c \uc53b\uc5b4\uc11c \ub2e4\uc9c0\uace0 \ubb3c\uc744 \ub053\uc778 \ud6c4 \uac74\uc838 \ud5f9\uad7d\ub2c8\ub2e4.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">2. \ub9c8\ub298\uc758 \uaecd\uc9c8\uc744 \ubc97\uae30\uace0 \uc53b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">3. \ubb3c\uc744 \ub053\uc774\uace0 \uce58\ud0a8 \ub108\uac9f\uacfc \ub9c8\ub298\uc744 \ub123\uace0 \uc13c \ubd88\uc5d0\uc11c 20 \ubd84 \ub3d9\uc548 \ub053\uc778 \ub2e4\uc74c \uc57d\ud55c \ubd88\ub85c \ud55c \uc2dc\uac04 \ub3d9\uc548 \ub053\uc778 \ub2e4\uc74c \uc18c\uae08\uc73c\ub85c \uac04\uc744\ud569\ub2c8\ub2e4.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\uc791\uc740 \ud2b8\ub9ad<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\ud574\ub3c5, \uc0b4\uade0\uc740 \uc2e0\uc9c4\ub300\uc0ac\ub97c \ucd09\uc9c4\ud558\uace0 \uccb4\ub825\uc744 \ud68c\ubcf5\ud558\uba70 \uc778\ud50c\ub8e8\uc5d4\uc790\ub97c \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Contraindications_for_eating_garlic\"><\/span>\ub9c8\ub298 \uc12d\ucde8\uc5d0 \ub300\ud55c \uae08\uae30 \uc0ac\ud56d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ub9c8\ub298\uc740 \uc2e0\uccb4\uc5d0 \ub9ce\uc740 \uc774\uc810\uc774 \uc788\uc9c0\ub9cc \ubd80\uc801\uc808\ud558\uac8c \uc12d\ucde8\ud558\uba74 \uc2e0\uccb4\uc5d0 \ud574\ub97c \ub07c\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uc8fc\uc758\ud574\uc57c \ud560 \uba87 \uac00\uc9c0 \uc0ac\ud56d\uc785\ub2c8\ub2e4.<\/p>\n<div class=\"row row-collapse row-full-width\"  id=\"row-1518780534\">\n\n\t<div id=\"col-1101703043\" class=\"col medium-4 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_34158139\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c4.jpg\" class=\"attachment-large size-large\" alt=\"\ub9c8\ub298\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c4.jpg 600w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c4-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_34158139 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-248245815\" class=\"col medium-4 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_564487464\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"183\" height=\"275\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c6.jpg\" class=\"attachment-large size-large\" alt=\"\ub9c8\ub298\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_564487464 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-359035333\" class=\"col medium-4 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1058967434\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"688\" height=\"1030\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c14-688x1030.jpg\" class=\"attachment-large size-large\" alt=\"\ub9c8\ub298\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c14-688x1030.jpg 688w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c14-200x300.jpg 200w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c14.jpg 750w\" sizes=\"(max-width: 688px) 100vw, 688px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1058967434 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Three_kinds_of_garlic_cannot_be_eaten\"><\/span>\uc138 \uac00\uc9c0 \uc885\ub958\uc758 \ub9c8\ub298\uc740 \uba39\uc744 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h5><span data-preserver-spaces=\"true\">\uac00\uc5f4 \ub9c8\ub298<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">\ub9c8\ub298\uc5d0\ub294 \uc54c\ub9ac\uc2e0\uacfc \ud669\ud654\ubb3c\uacfc \uac19\uc740 \ud56d\uc554 \uc131\ubd84 \uc678\uc5d0\ub3c4 \uc544\ubbf8\ub178\uc0b0, \uc9c0\ubc29, \ub2f9\ubd84, \uc804\ubd84\ub3c4 \ud48d\ubd80\ud569\ub2c8\ub2e4. \ub9c8\ub298\uc774 \uace0\uc628\uc744 \ub9cc\ub098\uba74 \uc544\ud06c\ub9b4\uc544\ubbf8\ub4dc\ub97c \uc0dd\uc131\ud569\ub2c8\ub2e4. \ubc1c\uc554 \ubb3c\uc9c8\uc774\uba70 \ub354 \ub9ce\uc774 \uba39\uc73c\uba74 \uc778\uccb4\uc5d0 \uc88b\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\uc228\uaca8\uc9c4 \uc554 \uc704\ud5d8\uc131\uc774 \uc788\ub294 \uac00\uc7a5 \uc77c\ubc18\uc801\uc778 \uc694\ub9ac\ub85c\ub294 \ub9c8\ub298 \uc0c8\uc6b0 \ud280\uae40, \ub9c8\ub298 \uac00\uc9c0 \ud280\uae40 \uc0c1\uc790\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h5><span data-preserver-spaces=\"true\">\ub2e4\ub7c9\uc758 \uc0dd\ub9c8\ub298<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">\uc0dd\ub9c8\ub298\uc740 \uc54c\ub9ac\uc2e0 \ud568\ub7c9\uc774 \uac00\uc7a5 \ub192\uc9c0\ub9cc \uac00\uc7a5 \uac15\ud569\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \uc12d\ucde8\ub294 \uc704\ub97c \uc790\uadf9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\uc704\uc7a5 \uae30\ub2a5\uc774 \uc88b\uc9c0 \uc54a\uc740 \uc0ac\ub78c\uc774 \ub2e4\ub7c9 \uc12d\ucde8\ud558\uba74 \uc704\uc7a5\uad00\uc5d0 \uc790\uadf9\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ub9cc\uc131 \uc704\ucd95\uc131 \uc704\uc5fc\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\uba70 \uc810\ucc28 \uc704\uc554\uc73c\ub85c \ubc1c\uc804\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\uc77c\ubc18\uc801\uc73c\ub85c \ud558\ub8e8\uc5d0 \ub9c8\ub298 3\ucabd\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h5><span data-preserver-spaces=\"true\">\uad6c\uc6b4 \ub9c8\ub298<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">\uad6c\uc6b4 \ub9c8\ub298\uc740 \"\ub3c5\uc18c \uc774\uc911 \uc545\"\uc73c\ub85c \ubb18\uc0ac\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uace0\uc628\uc5d0\uc11c \ub9c8\ub298\uc740 \uc544\ud06c\ub9b4\uc544\ub9c8\uc774\ub4dc\ub97c \uc0dd\uc131\ud569\ub2c8\ub2e4. \ub610\ud55c \ub2e4\ub978 \uc74c\uc2dd\uacfc \ud568\uaed8 \uad6c\uc6b0\uba74 \ubca4\uc820 \ubc1c\uc554 \ubb3c\uc9c8\uc774 \uc0dd\uc131\ub418\uc5b4 \uc554 \ubc1c\uc0dd \uc704\ud5d8\uc774 \ub450 \ubc30\ub85c \uc99d\uac00\ud569\ub2c8\ub2e4. \uad6c\uc6b4 \uc74c\uc2dd\uc758 \uc77c\uc77c \uc12d\ucde8\ub7c9\uc744 \uc870\uc808\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Five_situations_can_not_eat_garlic\"><\/span>\ub2e4\uc12f \uac00\uc9c0 \uc0c1\ud669\uc740 \ub9c8\ub298\uc744 \uba39\uc744 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h5><span data-preserver-spaces=\"true\">\uacf5\ubcf5\uc5d0 \ub9c8\ub298\uc744 \uba39\uc9c0 \ub9c8\uc2ed\uc2dc\uc624.<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">\ub9c8\ub298\uc5d0\ub294 \uc54c\ub9ac\uc2e0\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uacf5\ubcf5\uc5d0 \ub9c8\ub298\uc744 \uc12d\ucde8\ud558\uba74 \uc704 \uc810\ub9c9\uacfc \uc7a5\ubcbd\uc5d0 \uac15\ud55c \uc790\uadf9\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc704\uc7a5 \uacbd\ub828\uacfc \ubcf5\ud1b5\uc744 \uc27d\uac8c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2ec\ud55c \uacbd\uc6b0 \uae09\uc131 \uc704\uc5fc\uc744 \uc720\ubc1c\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h5><span data-preserver-spaces=\"true\">\uc124\uc0ac\ub97c \ud560 \ub54c\ub294 \ub9c8\ub298\uc744 \uba39\uc9c0 \ub9c8\uc138\uc694.<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">\ud658\uc790\uac00 \uc124\uc0ac\ub85c \uace0\ud1b5\ubc1b\uc744 \ub54c \uc758\uc0ac\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \ub9c8\ub298\uc774 \ud3ec\ud568 \ub41c \ub9e4\uc6b4 \uc74c\uc2dd\uc744 \uae08\uc2dd\ud558\ub3c4\ub85d \uba85\ub839\ud569\ub2c8\ub2e4. \ud658\uc790\uac00 \uc124\uc0ac\ub97c \ud560 \ub54c \uc7a5\uc740 \uc774\ubbf8 \ud3ec\ud654 \uc0c1\ud0dc\uc785\ub2c8\ub2e4. \ub9c8\ub298\uacfc \ub2e4\ub978 \ub9e4\uc6b4 \uc74c\uc2dd\uc744 \uba39\uc73c\uba74 \uc7a5 \ubcbd\uc758 \uc790\uadf9\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uc7a5 \ubcbd\uc758 \ud608\uad00\uc758 \ucd94\uac00 \ud63c\uc7a1\uacfc \ubd80\uc885\uc744 \ucd09\uc9c4\ud558\uc5ec \uc124\uc0ac\ub97c \uc545\ud654\uc2dc\ud0b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uae09\uc131 \uc124\uc0ac, \ud2b9\ud788 \uc0dd\ub9c8\ub298\uc5d0\ub294 \ub9c8\ub298\uc744 \uc12d\ucde8\ud574\uc11c\ub294 \uc548\ub429\ub2c8\ub2e4. \ub9c8\ub298\uc740 \uc0b4\uade0 \ubc0f \uc124\uc0ac \uc608\ubc29\uc5d0 \uc0ac\uc6a9\ud574\uc57c\ud558\uba70, \uadf8 \ud6a8\uacfc\ub97c \ub098\ud0c0 \ub0b4\uae30 \uc704\ud574 \uc544\ud504\uc9c0 \uc54a\uc744 \ub54c \ubcf5\uc6a9\ud574\uc57c\ud569\ub2c8\ub2e4.<\/span><\/p>\n<h5><span data-preserver-spaces=\"true\">\ub9c8\ub298\uc758 \uacfc\ub3c4\ud55c \uc12d\ucde8\ub97c \ud53c\ud558\uc138\uc694<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">\ub9c8\ub298\uc5d0\ub294 Alis \ubb3c\uc9c8\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc801\ud608\uad6c\uc758 \ud5e4\ubaa8\uae00\ub85c\ube48\uc744 \uc190\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\ub298\uc744 \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud558\uba74 \uc2e0\uccb4\uac00 \ube44\ud0c0\ubbfc B\uc758 \ud761\uc218\ub97c \ubc29\ud574\ud558\uc5ec \uc801\ud608\uad6c\uc758 \ud5e4\ubaa8\uae00\ub85c\ube48\uc744 \uc190\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4. \ud2b9\ud788 \uc911\ubcd1\uc5d0 \uac78\ub838\uac70\ub098 \uc57d\uc744 \ubcf5\uc6a9\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \ub354\uc6b1 \uadf8\ub807\uc2b5\ub2c8\ub2e4. \ub9c8\ub298\uc744 \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud558\uba74 \uc624\ub798\ub41c \uc9c8\ubcd1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\uba70 \uc57d\uc744 \ubb34\ud6a8\ud654\ud558\uac70\ub098 \uc57d\uacfc \uc5f0\uc1c4 \ubc18\uc751\uc744 \uc77c\uc73c\ucf1c \uc2e0\uccb4 \uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\ub298\uc744 \uac74\uac15\ud558\uac8c \uba39\ub294 \ubc29\ubc95\uc740 \ud558\ub8e8\uc5d0 \ub450\uc138 \ucabd\uc744 \uba39\ub294 \uac83\uc774\uba70, \uc5b4\ub9b0\uc774\uc758 \uacbd\uc6b0 \uc808\ubc18\uc73c\ub85c \uc904\uc785\ub2c8\ub2e4.<\/span><\/p>\n<h5><span data-preserver-spaces=\"true\">\ub9c8\ub298\uc758 \uc7a5\uae30 \uc12d\ucde8\ub97c \ud53c\ud558\uc138\uc694<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">\uc77c\ubd80 \uc5f0\uad6c \ubcf4\uace0\uc11c\uc5d0 \ub530\ub974\uba74 \ub9c8\ub298\uc758 \uc7a5\uae30 \uc12d\ucde8\uc758 \uc8fc\uc694 \uc6d0\uc778\uc740 \uc778\uac04\uc758 \uac04\uacfc \ub208\uc744 \uc190\uc0c1\uc2dc\ud0a4\ub294 \uac83\uc774\ub77c\uace0 \uc9c0\uc801\ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub2e4\ub978 \uc5f0\uad6c \ubcf4\uace0\uc11c\uc5d0 \ub530\ub974\uba74 \ub9c8\ub298\uc744 \uc7a5\uae30\uac04 \uc12d\ucde8\ud558\uba74 \uc778\uac04\uc758 \uc801\ud608\uad6c\ub97c \uc190\uc0c1\uc2dc\ud0a4\uace0 \ube48\ud608\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\ub2e4\uace0 \uc9c0\uc801\ud588\uc2b5\ub2c8\ub2e4. \uc77c\ubd80 \uc704\uada4\uc591 \ud658\uc790\ub3c4 \ubcf5\ud1b5\uc73c\ub85c \uace0\ud1b5\ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h5><span data-preserver-spaces=\"true\">\ubb34\ubd84\ubcc4\ud55c \uc678\ubd80 \uc0ac\uc6a9 \ubc29\uc9c0<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">\uc77c\ubc18\uc801\uc73c\ub85c \ub9c8\ub298\uc740 \uc2dd\uc6a9\uc73c\ub85c \uc0ac\uc6a9\ub418\uc9c0\ub9cc \ubbfc\uac04 \uc694\ubc95\uc5d0\uc11c\ub294 \ub9c8\ub298\uc744 \uc73c\uae68\uc11c \uc678\ubd80\uc5d0 \ubc14\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ud53c\ubd80 \uc804\ubb38\uac00\ub4e4\uc740 \ub9c8\ub298\uc744 \ub0b4\ubd80\uc801\uc73c\ub85c \uc12d\ucde8 \ud560 \uc218 \uc788\uc9c0\ub9cc \ud53c\ubd80\uac00 \ud2b8\ub294 \uac83\uc744 \ud53c\ud558\uae30 \uc704\ud574 \uc678\ubd80 \uc0ac\uc6a9\uc744 \ub9f9\ubaa9\uc801\uc73c\ub85c\ud574\uc11c\ub294 \uc548\ub41c\ub2e4\uace0 \uc81c\uc548\ud569\ub2c8\ub2e4.<\/span><\/p>\n<div class=\"row\"  id=\"row-397829647\">\n\n\t<div id=\"col-1457652432\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_545236506\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"590\" height=\"350\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c7.jpg\" class=\"attachment-large size-large\" alt=\"\ub9c8\ub298\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c7.jpg 590w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c7-300x178.jpg 300w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_545236506 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-369877143\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_599569116\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"620\" height=\"400\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c2.jpg\" class=\"attachment-large size-large\" alt=\"\ub9c8\ub298\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c2.jpg 620w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c2-300x194.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_599569116 {\n  width: 92%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Four_kinds_of_people_should_not_eat_garlic\"><\/span>\ub9c8\ub298\uc744 \uba39\uc9c0 \ub9d0\uc544\uc57c \ud560 \ub124 \uac00\uc9c0 \uc720\ud615\uc758 \uc0ac\ub78c\ub4e4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h5><span data-preserver-spaces=\"true\">\uac04 \uc9c8\ud658\uc774 \uc788\ub294 \ud658\uc790\ub294 \uc12d\ucde8\ud558\uc9c0 \uc54a\uc544\uc57c \ud569\ub2c8\ub2e4.<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ub9c8\ub298\uc774 \ud56d\uade0 \ubc0f \ud56d\ubc14\uc774\ub7ec\uc2a4 \ud6a8\uacfc\uac00 \uc788\ub2e4\uace0 \ubbff\uae30 \ub54c\ubb38\uc5d0 \uac04\uc5fc\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574 \ub9c8\ub298\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \uac04\uc5fc\uc5d0 \uac78\ub9b0 \ud6c4\uc5d0\ub3c4 \ub9e4\uc77c \ub9c8\ub298\uc744 \uba39\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc774 \uad00\ud589\uc740 \uac04\uc5fc \ud658\uc790\uc5d0\uac8c \ub9e4\uc6b0 \ud574 \ub86d\uc2b5\ub2c8\ub2e4. \ub9c8\ub298\uc740 \uac04\uc5fc \ubc14\uc774\ub7ec\uc2a4\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc5c6\uae30 \ub54c\ubb38\uc5d0 \ubc18\ub300\ub85c \ub9c8\ub298\uc758 \ud2b9\uc815 \uc131\ubd84\uc740 \uc704\uc640 \uc7a5\uc5d0 \uc790\uadf9 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc2ec\ud55c \uacbd\uc6b0\uc5d0\ub294 \uc7a5 \uc18c\ud654\uc561 \ubd84\ube44\ub97c \uc5b5\uc81c \ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uac83\uc740 \uc74c\uc2dd \uc18c\ud654\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uace0 \uac04\uc5fc \ud658\uc790\uc758 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0b5\ub2c8\ub2e4. \ub610\ud55c \ub9c8\ub298\uc5d0\ub294 \ud2b9\uc815 \ud718\ubc1c\uc131 \uc131\ubd84\uc774\uc788\uc5b4 \ud608\uc561\uc758 \uc801\ud608\uad6c\uc640 \ud5e4\ubaa8\uae00\ub85c\ube48\uc744 \uac10\uc18c\uc2dc\ud0b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ube48\ud608\uacfc \uac19\uc740 \uc99d\uc0c1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\uba70 \uc774\ub294 \uac04\uc5fc \uce58\ub8cc\uc5d0 \ub3c4\uc6c0\uc774\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h5><span data-preserver-spaces=\"true\">\ube44\uc138\uade0\uc131 \uc124\uc0ac \ud658\uc790\ub294 \uba39\uc5b4\uc11c\ub294 \uc548\ub429\ub2c8\ub2e4.<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">\uc138\uade0\uc131 \uc7a5\uc5fc\uacfc \uc124\uc0ac 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\uc0dd\ud65c\uc5d0\uc11c \ud754\ud788 \ubcfc \uc218 \uc788\ub294 \uc870\ubbf8\ub8cc\uc778\ub370, \ub9c8\ub298\uc744 \uc801\ub2f9\ub7c9 \uc12d\ucde8\ud558\uba74 \uc6b0\ub9ac \ubab8\uc5d0 \uc5b4\ub5a4 \uc774\uc810\uc774 \uc788\uc744\uae4c\uc694? \ub9c8\ub298\uc774 \uc6b0\ub9ac \ubab8\uc5d0 \uc8fc\ub294 \uba87 \uac00\uc9c0 \uc774\uc810\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4. \uc0b4\uade0: \uc54c\ub9ac\uc2e0\uc740 \ub2e4\uc591\ud55c \ubc15\ud14c\ub9ac\uc544, \uacf0\ud321\uc774, \ubc14\uc774\ub7ec\uc2a4 \ub4f1\uc5d0 \ub300\ud55c \uc5b5\uc81c \ubc0f \uc0ac\uba78 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 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