{"id":5423,"date":"2022-07-07T09:22:08","date_gmt":"2022-07-07T09:22:08","guid":{"rendered":"https:\/\/garlics.com\/?p=5423"},"modified":"2022-07-08T01:12:13","modified_gmt":"2022-07-08T01:12:13","slug":"%e9%bb%92%e3%83%8b%e3%83%b3%e3%83%8b%e3%82%af%e3%81%a8%e3%81%af","status":"publish","type":"post","link":"https:\/\/garlics.com\/ja\/blog\/what-is-black-garlic\/","title":{"rendered":"\u9ed2\u306b\u3093\u306b\u304f\u3068\u306f"},"content":{"rendered":"<p>\u9ed2\u30cb\u30f3\u30cb\u30af\u306f\u4f1d\u7d71\u7684\u306a\u73cd\u5473\u3067\u3042\u308b\u3002\u30cb\u30f3\u30cb\u30af\u3092\u4f7f\u3063\u305f\u666e\u901a\u306e\u73cd\u5473\u306e\u3072\u3068\u3064\u3067\u3001\u8150\u3063\u305f\u98df\u3079\u7269\u3067\u306f\u306a\u3044\u3002\u5730\u57df\u306b\u3088\u3063\u3066\u306f\u85ac\u3068\u3057\u3066\u3082\u4f7f\u308f\u308c\u3066\u304d\u305f\u3002\u3053\u308c\u306f\u9ed2\u30cb\u30f3\u30cb\u30af\u305d\u306e\u3082\u306e\u306e\u6804\u990a\u4fa1\u3068\u3082\u5207\u308a\u96e2\u305b\u306a\u3044\u3002\u30cb\u30f3\u30cb\u30af\u306e\u767a\u9175\u904e\u7a0b\u306f\u30e1\u30e9\u30c9\u53cd\u5fdc\u3068\u547c\u3070\u308c\u308b\u3002\u666e\u901a\u306e\u30cb\u30f3\u30cb\u30af\u3092\u7279\u5b9a\u306e\u6e29\u5ea6\u3068\u6e7f\u5ea6\u3067\u767a\u9175\u3055\u305b\u305f\u3082\u306e\u3067\u3042\u308b\u3002\u666e\u901a\u306e\u30cb\u30f3\u30cb\u30af\u3088\u308a\u3082\u7518\u3044\u3002\u30ac\u30fc\u30ea\u30c3\u30af\u30d6\u30ec\u30c3\u30c9\u3001\u30ac\u30fc\u30ea\u30c3\u30af\u30d1\u30b9\u30bf\u306a\u3069\u306b\u5229\u7528\u3067\u304d\u308b\u3002<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"What_is_black_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >\u9ed2\u30cb\u30f3\u30cb\u30af\u3068\u306f\uff1f<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<div class=\"row align-middle\"  id=\"row-1473333529\">\n\n\t<div id=\"col-1235183115\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1687759038\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:75%;\">\n\t\t\t<img decoding=\"async\" width=\"723\" height=\"853\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/China_black_garlic.webp\" class=\"attachment-large size-large\" alt=\"\u4e2d\u56fd\u7523\u9ed2\u306b\u3093\u306b\u304f\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/China_black_garlic.webp 723w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/China_black_garlic-254x300.webp 254w\" sizes=\"(max-width: 723px) 100vw, 723px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1687759038 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-90712484\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>\u9ed2\u306b\u3093\u306b\u304f\u306f\u30ab\u30e9\u30e1\u30ea\u30bc\u306b\u8fd1\u3044\u65b9\u6cd5\u3067\u4f5c\u3089\u308c\u308b\u3002\u65e5\u5e38\u98df\u54c1\u306e\u767a\u9175\u3068\u306f\u7570\u306a\u308a\u3001\u30d0\u30af\u30c6\u30ea\u30a2\u306a\u3069\u306e\u5fae\u751f\u7269\u3092\u4f7f\u3063\u3066\u53cd\u5fdc\u3055\u305b\u308b\u3002\u9ed2\u306b\u3093\u306b\u304f\u306f\u7279\u6b8a\u306a\u74b0\u5883\u3068\u6e29\u5ea6\u3067\u6025\u901f\u306b\u719f\u6210\u3055\u305b\u308b\u3002\u901a\u5e38\u3001\u30cb\u30f3\u30cb\u30af\u306f\u83ef\u6c0f140\u5ea6\u304b\u3089190\u5ea6\u306e\u9593\u3067\u9ad8\u6e7f\u5ea6\u306b\u52a0\u71b1\u3055\u308c\u308b\u3002\u306b\u3093\u306b\u304f\u304c\u67d4\u3089\u304b\u304f\u306a\u308a\u3001\u9ed2\u304f\u5909\u8272\u3059\u308b\u3002\u30cb\u30f3\u30cb\u30af\u306b\u30d5\u30bf\u3092\u3057\u3066\u6c34\u5206\u3092\u5438\u53ce\u3055\u305b\u3001\u4e7e\u71e5\u3092\u9632\u3050\u3002<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"Health_Benefits_of_Black_Garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >\u9ed2\u30cb\u30f3\u30cb\u30af\u306e\u5065\u5eb7\u52b9\u679c<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n\t<div id=\"stack-1542748540\" class=\"stack stack-col justify-start items-stretch\">\n\t\t\n\t<div id=\"text-58271430\" class=\"text\">\n\t\t\n<h3><span class=\"ez-toc-section\" id=\"Regulates_blood_sugar\"><\/span>\u8840\u7cd6\u5024\u3092\u8abf\u6574\u3059\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9ed2\u30cb\u30f3\u30cb\u30af\u30a8\u30ad\u30b9\u306f\u3001\u30de\u30a6\u30b9\u306e\u5b9f\u9a13\u3067\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4f4e\u4e0b\u3055\u305b\u3001\u8840\u7cd6\u5024\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u308b\u3002\u9ed2\u30cb\u30f3\u30cb\u30af\u306b\u542b\u307e\u308c\u308b\u6297\u9178\u5316\u7269\u8cea\u306f\u3001\u9ad8\u8840\u7cd6\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u5408\u4f75\u75c7\u306e\u8efd\u6e1b\u306b\u3082\u6709\u52b9\u3067\u3042\u308b\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"High_antioxidant_content\"><\/span>\u9ad8\u3044\u6297\u9178\u5316\u7269\u8cea\u542b\u6709\u91cf<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u79c1\u305f\u3061\u306f\u7686\u3001\u6297\u9178\u5316\u7269\u8cea\u304c\u30ac\u30f3\u3084\u708e\u75c7\u6027\u75be\u60a3\u306e\u4e88\u9632\u306b\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u3092\u77e5\u3063\u3066\u3044\u308b\u3002\u901a\u5e38\u306e\u30cb\u30f3\u30cb\u30af\u306e\u5229\u70b9\u306e\u4e00\u3064\u306f\u3001\u9ad8\u3044\u6297\u9178\u5316\u7269\u8cea\u542b\u6709\u91cf\u3067\u3042\u308a\u3001\u5fc3\u81d3\u3092\u4fdd\u8b77\u3057\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3084\u8840\u4e2d\u8102\u8cea\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u9ed2\u30cb\u30f3\u30cb\u30af\u306f\u767a\u9175\u4e2d\u306b\u901a\u5e38\u306e\u30cb\u30f3\u30cb\u30af\u306e2-3\u500d\u306e\u6297\u9178\u5316\u7269\u8cea\u3092\u751f\u6210\u3059\u308b\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u9ed2\u30cb\u30f3\u30cb\u30af\u306b\u3082\u540c\u3058\u4fdd\u8b77\u52b9\u679c\u304c\u3042\u308b\u3002\u305d\u306e\u6297\u9178\u5316\u4f5c\u7528\u306f\u5fc3\u81d3\u306b\u826f\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u304c\u3093\u3068\u95d8\u3044\u3001\u7d30\u80de\u306e\u767a\u304c\u3093\u3092\u6291\u3048\u308b\u306e\u306b\u3082\u826f\u3044\u3002\u3053\u308c\u306f\u4e3b\u306b\u3001\u9ed2\u30cb\u30f3\u30cb\u30af\u306b\u542b\u307e\u308c\u308b\u5316\u5408\u7269\u304c\u4f53\u5185\u306e\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u3092\u30d6\u30ed\u30c3\u30af\u3057\u3001\u304c\u3093\u7d30\u80de\u306e\u5e83\u304c\u308a\u3092\u6291\u3048\u308b\u305f\u3081\u3067\u3042\u308b\u3002<\/p>\n\t\t\t<\/div>\n\t\n\t<div id=\"text-3710349469\" class=\"text\">\n\t\t\n<h3><span class=\"ez-toc-section\" id=\"Protects_brain_health\"><\/span>\u8133\u306e\u5065\u5eb7\u3092\u5b88\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9ed2\u30cb\u30f3\u30cb\u30af\u306f\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3061\u3001\u5fc3\u81d3\u3084\u8133\u306e\u8840\u7ba1\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u3002\u9ed2\u306b\u3093\u306b\u304f\u306f\u8a18\u61b6\u529b\u306e\u5411\u4e0a\u306b\u3082\u5f79\u7acb\u3064\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Protects_the_liver\"><\/span>\u809d\u81d3\u3092\u4fdd\u8b77\u3059\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9ed2\u30cb\u30f3\u30cb\u30af\u306b\u542b\u307e\u308c\u308b\u6297\u9178\u5316\u7269\u8cea\u306fALT\u3068AST\u3092\u4f4e\u4e0b\u3055\u305b\u3001\u5316\u5b66\u7269\u8cea\u3084\u85ac\u7269\u306a\u3069\u306b\u3088\u308b\u809d\u81d3\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u52b9\u679c\u7684\u306b\u8efd\u6e1b\u3059\u308b\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"High_nutritional_value\"><\/span>\u9ad8\u3044\u6804\u990a\u4fa1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u901a\u5e38\u306e\u30cb\u30f3\u30cb\u30af\u306b\u6bd4\u3079\u3001\u9ed2\u30cb\u30f3\u30cb\u30af\u306b\u542b\u307e\u308c\u308b\u30a2\u30ea\u30b7\u30f3\u306e\u91cf\u306f\u5c11\u306a\u3044\u3002\u3068\u306f\u3044\u3048\u3001\u6297\u9178\u5316\u7269\u8cea\u3001\u690d\u7269\u6804\u990a\u7d20\u3001\u30a2\u30df\u30ce\u9178\u3092\u591a\u304f\u542b\u3093\u3067\u3044\u308b\u3002\u4e00\u65b9\u3001\u9ed2\u306b\u3093\u306b\u304f\u306b\u306f\u30d3\u30bf\u30df\u30f3C\u3001B\u3001\u8449\u9178\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30ea\u30f3\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3001\u30de\u30f3\u30ac\u30f3\u3001\u9244\u3001\u4e9c\u925b\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3002\u3057\u304b\u3082\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u8102\u80aa\u30bc\u30ed\u3002\u98df\u3079\u3066\u3082\u4f53\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u5fc3\u914d\u306f\u306a\u3044\u3002<\/p>\n\t\t\t<\/div>\n\t\n\t\t\n<style>\n#stack-1542748540 > * {\n  --stack-gap: 0rem;\n}\n<\/style>\n\t<\/div>\n\t\n<table>\n<thead>\n<tr>\n<th>\u00a0<\/th>\n<th>100g<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u30ab\u30ed\u30ea\u30fc<\/td>\n<td>240kj<\/td>\n<\/tr>\n<tr>\n<td>\u30bf\u30f3\u30d1\u30af\u8cea<\/td>\n<td>12g<\/td>\n<\/tr>\n<tr>\n<td>\u8102\u80aa<\/td>\n<td>0g<\/td>\n<\/tr>\n<tr>\n<td>\u70ad\u6c34\u5316\u7269<\/td>\n<td>48g<\/td>\n<\/tr>\n<tr>\n<td>\u7e4a\u7dad<\/td>\n<td>18g<\/td>\n<\/tr>\n<tr>\n<td>\u7802\u7cd6<\/td>\n<td>24g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"Varieties_of_black_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >\u9ed2\u30cb\u30f3\u30cb\u30af\u306e\u54c1\u7a2e<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<div class=\"row align-middle\"  id=\"row-2138361765\">\n\n\t<div id=\"col-1406520057\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1038421414\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"780\" height=\"438\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic.jpg\" class=\"attachment-large size-large\" alt=\"\u9ed2\u30cb\u30f3\u30cb\u30af\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic.jpg 780w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic-300x168.jpg 300w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic-768x431.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1038421414 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-630382404\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2068252312\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:56.25%;\">\n\t\t\t<img decoding=\"async\" width=\"474\" height=\"267\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics.webp\" class=\"attachment-large size-large\" alt=\"\u30d6\u30e9\u30c3\u30af\u30ac\u30fc\u30ea\u30c3\u30af\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics.webp 474w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics-300x169.webp 300w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2068252312 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<p>\u9ed2\u306b\u3093\u306b\u304f\u3092\u8cfc\u5165\u3059\u308b\u969b\u3001\u8868\u9762\u306e\u3072\u3073\u5272\u308c\u306e\u6709\u7121\u3067\u54c1\u8cea\u3092\u898b\u5206\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u4e38\u3054\u3068\u306e\u9ed2\u30cb\u30f3\u30cb\u30af\u306b\u306f\u3001\u591a\u7247\u30cb\u30f3\u30cb\u30af\u3068\u7247\u30cb\u30f3\u30cb\u30af\u306e2\u7a2e\u985e\u304c\u3042\u308b\u3002\u591a\u4e01\u5b50\u30cb\u30f3\u30cb\u30af\u306f\u3001\u79c1\u305f\u3061\u304c\u65e5\u5e38\u3088\u304f\u76ee\u306b\u3059\u308b\u767a\u9175\u30cb\u30f3\u30cb\u30af\u3067\u3042\u308b\u3002\u7247\u5207\u308a\u306b\u3093\u306b\u304f\u306f\u3001\u306b\u3093\u306b\u304f1\u7247\u3092\u767a\u9175\u3055\u305b\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"How_to_make_your_black_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >\u9ed2\u306b\u3093\u306b\u304f\u306e\u4f5c\u308a\u65b9<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<p>\u9ed2\u306b\u3093\u306b\u304f\u3092\u8cb7\u3044\u305f\u304f\u306a\u3044\u3068\u304d\u306f\u3001\u5bb6\u3067\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u4f5c\u308a\u65b9\u306b\u306f\u3044\u304f\u3064\u304b\u306e\u65b9\u6cd5\u304c\u3042\u308a\u3001\u4f7f\u3048\u308b\u9053\u5177\u306b\u3088\u3063\u3066\u81ea\u5206\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u9078\u3076\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n<div class=\"row align-middle\"  id=\"row-1565151037\">\n\n\t<div id=\"col-1713412280\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_866463742\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:56.25%;\">\n\t\t\t<img decoding=\"async\" width=\"856\" height=\"1030\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic-856x1030.webp\" class=\"attachment-large size-large\" alt=\"\u9ed2\u306b\u3093\u306b\u304f\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic-856x1030.webp 856w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic-249x300.webp 249w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic-768x924.webp 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic-800x963.webp 800w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic.webp 933w\" sizes=\"(max-width: 856px) 100vw, 856px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_866463742 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-28005332\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"To_use_a_dehydrator_to_create_black_garlic\"><\/span>\u8131\u6c34\u6a5f\u3092\u4f7f\u3063\u3066\u9ed2\u30cb\u30f3\u30cb\u30af\u3092\u4f5c\u308b\u3002<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>\u30cb\u30f3\u30cb\u30af\u306e\u982d\u3092\u30d3\u30cb\u30fc\u30eb\u3067\u5305\u3093\u3060\u5f8c\u3001\u30a2\u30eb\u30df\u30db\u30a4\u30eb\u3067\u4f55\u91cd\u306b\u3082\u5305\u3080\u3002<\/li>\n<li>\u6c34\u5206\u3092\u5438\u53ce\u3057\u3001\u30af\u30ed\u30fc\u30d6\u306e\u4e7e\u71e5\u3092\u9632\u3050\u305f\u3081\u306b\u3001\u30cb\u30f3\u30cb\u30af\u306b\u84cb\u3092\u3059\u308b\u3002<\/li>\n<li>\u30d1\u30c3\u30af\u3092\u4e7e\u71e5\u6a5f\u306b\u633f\u5165\u3059\u308b\u3002<\/li>\n<li>\u83ef\u6c0f130\u5ea6\u306e\u8a2d\u5b9a\u304c\u63a8\u5968\u3055\u308c\u308b\u3002<\/li>\n<li>3\uff5e5\u9031\u9593\u5f85\u3064\u3068\u3001\u8272\u304c\u6fc3\u304f\u306a\u308a\u3001\u3084\u308f\u3089\u304b\u304f\u306a\u308b\u3002<\/li>\n<\/ol>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-middle\"  id=\"row-344667509\">\n\n\t<div id=\"col-2145469353\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2062355008\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:56.25%;\">\n\t\t\t<img decoding=\"async\" width=\"699\" height=\"847\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/big_black_garlic.webp\" class=\"attachment-large size-large\" alt=\"\u30d3\u30c3\u30b0\u30d6\u30e9\u30c3\u30af\u30ac\u30fc\u30ea\u30c3\u30af\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/big_black_garlic.webp 699w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/big_black_garlic-248x300.webp 248w\" sizes=\"(max-width: 699px) 100vw, 699px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2062355008 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-813825942\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"Using_a_slow_cooker_or_rice_cooker\"><\/span>\u30b9\u30ed\u30fc\u30af\u30c3\u30ab\u30fc\u3084\u708a\u98ef\u5668\u3092\u4f7f\u3046<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>\u30cb\u30f3\u30cb\u30af\u3092\u30a2\u30eb\u30df\u30db\u30a4\u30eb\u3067\u5305\u3080<\/li>\n<li>\u5f31\u706b\u306b\u8a2d\u5b9a\u3057\u305f\u30b9\u30ed\u30fc\u30af\u30c3\u30ab\u30fc\u306b\u30cb\u30f3\u30cb\u30af\u3092\u5165\u308c\u308b\u3002<\/li>\n<li>\u83ef\u6c0f140\u5ea6\u306b\u8a2d\u5b9a\u3057\u3001\u934b\u306b\u84cb\u3092\u3059\u308b\u3002<\/li>\n<li>\u30cb\u30f3\u30cb\u30af\u30923\uff5e5\u9031\u9593\u71fb\u3059\uff08\u6761\u4ef6\u306f\u4e0a\u8a18\u3068\u540c\u3058\uff09<\/li>\n<\/ol>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-middle\"  id=\"row-461708899\">\n\n\t<div id=\"col-1767471263\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1059236780\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"474\" height=\"267\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics.webp\" class=\"attachment-large size-large\" alt=\"\u30d6\u30e9\u30c3\u30af\u30ac\u30fc\u30ea\u30c3\u30af\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics.webp 474w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics-300x169.webp 300w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1059236780 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1870817309\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"To_make_black_garlic_in_the_Instant_Pot\"><\/span>\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u30dd\u30c3\u30c8\u3067\u9ed2\u306b\u3093\u306b\u304f\u3092\u4f5c\u308b\u306b\u306f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>\u751f\u306e\u30cb\u30f3\u30cb\u30af\u3092\u4e38\u3054\u3068\u30e9\u30c3\u30d7\u306b\u5305\u3080<\/li>\n<li>\u305d\u308c\u304b\u3089\u30cb\u30f3\u30cb\u30af\u3092\u30db\u30a4\u30eb\u306b\u5305\u3080\u3002<\/li>\n<li>\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u30dd\u30c3\u30c8\u306b\u30e9\u30c3\u30af\u3092\u7f6e\u304d\u3001\u5bb9\u5668\u306e\u5e95\u304b\u3089\u30cb\u30f3\u30cb\u30af\u3092\u6301\u3061\u4e0a\u3052\u308b\u3002<\/li>\n<li>\u84cb\u3092\u5bc6\u9589\u3059\u308b\u3002<\/li>\n<li>\"\u30a6\u30a9\u30fc\u30e0 \"\u3068\u3059\u308b\u3002<\/li>\n<li>\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u30dd\u30c3\u30c8\u30673\uff5e5\u9031\u9593\u653e\u7f6e\u3059\u308b<\/li>\n<\/ol>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"How_to_store_the_finished_black_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >\u51fa\u6765\u4e0a\u304c\u3063\u305f\u9ed2\u306b\u3093\u306b\u304f\u306e\u4fdd\u5b58\u65b9\u6cd5<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<p>\u76ae\u3092\u3080\u3044\u3066\u3044\u306a\u3044\u9ed2\u306b\u3093\u306b\u304f\u306f\u3001\u30d1\u30c3\u30b1\u30fc\u30b8\u306e\u307e\u307e\u5e38\u6e29\u3067\u4fdd\u5b58\u3067\u304d\u308b\u3002\u958b\u5c01\u5f8c\u306f\u51b7\u8535\u5eab\u3067\u8cde\u5473\u671f\u9650\u307e\u3067\u4fdd\u5b58\u3059\u308b\u3002\u901a\u5e38\u3001\u30cb\u30f3\u30cb\u30af\u306f\u51b7\u8535\u5eab\u30671\u30f6\u6708\u9593\u4fdd\u5b58\u3067\u304d\u307e\u3059\u3002\u76ae\u3092\u3080\u3044\u305f\u30cb\u30f3\u30cb\u30af\u3068\u307f\u3058\u3093\u5207\u308a\u306e\u30cb\u30f3\u30cb\u30af\u306f\u3001\u5bc6\u9589\u5bb9\u5668\u304b\u30ac\u30e9\u30b9\u74f6\u306b\u5165\u308c\u3066\u4fdd\u5b58\u3059\u308b\u3002\u8abf\u7406\u4e2d\u306b\u9ed2\u304f\u3072\u3073\u5272\u308c\u305f\u30cb\u30f3\u30cb\u30af\u304c\u73fe\u308c\u305f\u3089\u3001\u8150\u6557\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u3067\u304d\u308b\u3060\u3051\u65e9\u304f\u6d88\u8cbb\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"What_does_black_garlic_taste_like\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >\u9ed2\u30cb\u30f3\u30cb\u30af\u306f\u3069\u3093\u306a\u5473\uff1f<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<p>\u3053\u306e\u8cea\u554f\u306b\u4e00\u69d8\u306a\u7b54\u3048\u306f\u306a\u3044\u3002\u79c1\u306f\u30d6\u30e9\u30c3\u30af\u306e\u5473\u306e\u65b9\u304c\u53d7\u3051\u5165\u308c\u304c\u305f\u3044\u3002\u307b\u306e\u304b\u306a\u7518\u307f\u3068\u8702\u871c\u306e\u30b9\u30d1\u30a4\u30b9\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u5c11\u3057\u3042\u308b\u3002\u8981\u3059\u308b\u306b\u3001\u3053\u306e\u5473\u306f\u3084\u306f\u308a\u304b\u306a\u308a\u5947\u5999\u306a\u306e\u3060\u3002\u3060\u304b\u3089\u3001\u591a\u304f\u306e\u4eba\u304c\u5f7c\u306e\u5473\u3092\u7406\u89e3\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u3068\u611f\u3058\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u9ed2\u30cb\u30f3\u30cb\u30af\u3092\u597d\u3093\u3067\u98df\u3079\u308b\u4eba\u306f\u3001\u67d4\u3089\u304b\u304f\u3066\u3001\u306d\u3063\u3068\u308a\u3057\u3066\u3044\u3066\u3001\u304a\u3044\u3057\u3044\u3068\u611f\u3058\u308b\u3002\u7d50\u8ad6\u306f\u81ea\u5206\u3067\u98df\u3079\u3066\u307f\u306a\u3044\u3068\u308f\u304b\u3089\u306a\u3044\u3002<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"What_can_be_made_of_black_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >\u9ed2\u30cb\u30f3\u30cb\u30af\u304b\u3089\u4f55\u304c\u3067\u304d\u308b\u304b<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<p>\u751f\u30cb\u30f3\u30cb\u30af\u3068\u540c\u69d8\u3001\u9ed2\u30cb\u30f3\u30cb\u30af\u3082\u751f\u3067\u3082\u52a0\u71b1\u3057\u3066\u3082\u98df\u3079\u3089\u308c\u308b\u3002\u4e38\u3054\u3068\u306e\u9ed2\u30cb\u30f3\u30cb\u30af\u3092\u8cfc\u5165\u3057\u305f\u5834\u5408\u306f\u3001\u4f7f\u3046\u524d\u306b\u30af\u30ed\u30fc\u30d6\u306e\u76ae\u3092\u3080\u304f\u5fc5\u8981\u304c\u3042\u308b\u3002\u3057\u304b\u3057\u3001\u3053\u308c\u306f\u751f\u306e\u30cb\u30f3\u30cb\u30af\u306e\u76ae\u3092\u3080\u304f\u3088\u308a\u3082\u306f\u308b\u304b\u306b\u7c21\u5358\u3067\u3059\u3002\u76ae\u3092\u3080\u3044\u305f\u30cb\u30f3\u30cb\u30af\u306f\u3001\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u305f\u308a\u3064\u3076\u3057\u305f\u308a\u3057\u3066\u3001\u65b0\u3057\u3044\u30cb\u30f3\u30cb\u30af\u30ec\u30b7\u30d4\u306b\u52a0\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Here_are_some_ways_to_use_black_garlic\"><\/span>\u9ed2\u306b\u3093\u306b\u304f\u306e\u4f7f\u3044\u65b9\u3092\u3044\u304f\u3064\u304b\u7d39\u4ecb\u3057\u3088\u3046\u3002<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li><strong>\u30b0\u30ea\u30eb\uff1a<\/strong> \u30cb\u30f3\u30cb\u30af\u306e\u982d\u3092\u8089\u3084\u91ce\u83dc\u3068\u4e00\u7dd2\u306b\u713c\u304f\u306e\u306f\u3068\u3066\u3082\u304a\u3044\u3057\u3044\u3002<\/li>\n<li><strong>\u30b7\u30c1\u30e5\u30fc\u3084\u30ad\u30e3\u30bb\u30ed\u30fc\u30eb\uff1a<\/strong> \u30b7\u30c1\u30e5\u30fc\u3084\u30b9\u30fc\u30d7\u3001\u30ea\u30be\u30c3\u30c8\u306b\u30cb\u30f3\u30cb\u30af\u3092\u6df7\u305c\u308b\u3068\u3001\u307b\u3093\u306e\u308a\u7518\u304f\u30d5\u30ec\u30c3\u30b7\u30e5\u306a\u98a8\u5473\u304c\u52a0\u308f\u308b\u3002<\/li>\n<li><strong>\u7092\u3081\u7269\uff1a<\/strong> \u3054\u5bb6\u5ead\u3067\u7092\u3081\u305f\u308a\u3001\u30e9\u30fc\u30e1\u30f3\u306b\u5c11\u3005\u632f\u308a\u304b\u3051\u305f\u308a\u3002<\/li>\n<li><strong>\u30e1\u30a4\u30f3\u30c7\u30a3\u30c3\u30b7\u30e5\u306e\u30c8\u30c3\u30d4\u30f3\u30b0\uff1a<\/strong> \u713c\u3044\u305f\u9b5a\u3084\u8089\u306b\u523b\u3093\u3060\u30cb\u30f3\u30cb\u30af\u3092\u632f\u308a\u304b\u3051\u305f\u308a\u3001\u9ed2\u30cb\u30f3\u30cb\u30af\u30bd\u30fc\u30b9\u3092\u304b\u3051\u305f\u308a\u3059\u308b\u3002<\/li>\n<li><strong>\u30a2\u30a4\u30b9\u30af\u30ea\u30fc\u30e0\uff1a<\/strong> \u76ae\u3092\u3080\u3044\u305f\u30cb\u30f3\u30cb\u30af\u3092\u4f7f\u3063\u3066\u9ed2\u30cb\u30f3\u30cb\u30af\u30a2\u30a4\u30b9\u30af\u30ea\u30fc\u30e0\u3092\u4f5c\u308b\u30b7\u30a7\u30d5\u3082\u3044\u308b\u3002<\/li>\n<li><strong>\u30d4\u30b6\u3060\uff1a<\/strong> \u30d4\u30b6\u3084\u5927\u304d\u306a\u30d1\u30a4\u306b\u4f7f\u3046<\/li>\n<\/ol>\n<p>\u6b21\u306b\u3001\u305d\u308c\u3092\u4f7f\u3063\u305f\u5225\u306e\u4e2d\u83ef\u6599\u7406\u304c\u904b\u3070\u308c\u3066\u304f\u308b\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Black_garlic_pork_ribs_soup\"><\/span>\u9ed2\u306b\u3093\u306b\u304f\u8c5a\u30d0\u30e9\u30b9\u30fc\u30d7<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"row align-middle\"  id=\"row-2137746037\">\n\n\t<div id=\"col-1290758978\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2110988629\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:75%;\">\n\t\t\t<img decoding=\"async\" width=\"1018\" height=\"711\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic_food.webp\" class=\"attachment-large size-large\" 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height=\"948\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic.webp\" class=\"attachment-large size-large\" alt=\"\u30d6\u30e9\u30c3\u30af\u30ac\u30fc\u30ea\u30c3\u30af\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic.webp 1000w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic-300x284.webp 300w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic-768x728.webp 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic-800x758.webp 800w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1801335156 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<p>\u6750\u6599\uff1a\u9ed2\u306b\u3093\u306b\u304f5\u7247\u3001\u3042\u3070\u3089\u8089\u534a\u5206\u3001\u30bb\u30ed\u30ea2\u672c\u3001\u5869<\/p>\n<ol>\n<li>\u30ea\u30d6\u3092\u9069\u5f53\u306a\u5927\u304d\u3055\u306b\u5207\u308a\u3001\u6d17\u3046\uff1b<\/li>\n<li>\u934b\u306b\u51b7\u6c34\u3092\u5165\u308c\u3001\u30ea\u30d6\u3092\u5165\u308c\u308b\u3002<\/li>\n<li>\u3092\u5f37\u706b\u3067\u6cb8\u9a30\u3055\u305b\u308b\u3002\u6c34\u306f\u767d\u3068\u8d64\u306e\u6ce1\u306e\u5c64\u306e\u4e0a\u306b\u6d6e\u3044\u3066\u304f\u308b\u306e\u3067\u3001\u767d\u3044\u6ce1\u3092\u304d\u308c\u3044\u306b\u53d6\u308a\u9664\u304f\u3002<\/li>\n<li>\u6b21\u306b\u9ed2\u30cb\u30f3\u30cb\u30af\u3092\u5165\u308c\u308b\u3002\u76ae\u4ed8\u304d\u306e\u9ed2\u30cb\u30f3\u30cb\u30af\u306f<\/li>\n<li>\u5f37\u706b\u3067\u84cb\u3092\u3057\u3066\u716e\u7d9a\u3051\u3001\u4e2d\u5f31\u706b\u30675\u5206\u307b\u3069\u716e\u308b\u3002\u5c0f\u706b\u306715\u5206\u307b\u3069\u716e\u8fbc\u3080\u3002<\/li>\n<li>\u30bb\u30ed\u30ea\u306e\u8449\u304b\u30d1\u30bb\u30ea\u3092\u6563\u3089\u3059\u3002<\/li>\n<li>\u6700\u5f8c\u306b\u5869\u3092\u52a0\u3048\u3001\u30b0\u30eb\u30e1\u306e\u5b8c\u6210<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>\u9ed2\u30cb\u30f3\u30cb\u30af\u306f\u4f1d\u7d71\u7684\u306a\u73cd\u5473\u3067\u3042\u308b\u3002\u30cb\u30f3\u30cb\u30af\u3092\u4f7f\u3063\u305f\u666e\u901a\u306e\u73cd\u5473\u306e\u3072\u3068\u3064\u3067\u3001\u8150\u3063\u305f\u98df\u3079\u7269\u3067\u306f\u306a\u3044\u3002\u5730\u57df\u306b\u3088\u3063\u3066\u306f\u85ac\u3068\u3057\u3066\u3082\u4f7f\u308f\u308c\u3066\u304d\u305f\u3002\u3053\u308c\u306f\u9ed2\u30cb\u30f3\u30cb\u30af\u305d\u306e\u3082\u306e\u306e\u6804\u990a\u4fa1\u3068\u3082\u5207\u308a\u96e2\u305b\u306a\u3044\u3002\u30cb\u30f3\u30cb\u30af\u306e\u767a\u9175\u904e\u7a0b\u306f\u30e1\u30e9\u30c9\u53cd\u5fdc\u3068\u547c\u3070\u308c\u308b\u3002\u666e\u901a\u306e\u30cb\u30f3\u30cb\u30af\u3092\u7279\u5b9a\u306e\u6e29\u5ea6\u3068\u6e7f\u5ea6\u3067\u767a\u9175\u3055\u305b\u305f\u3082\u306e\u3067\u3042\u308b\u3002\u666e\u901a\u306e\u30cb\u30f3\u30cb\u30af\u3088\u308a\u3082\u7518\u3044\u3002\u30ac\u30fc\u30ea\u30c3\u30af\u30d6\u30ec\u30c3\u30c9\u3001\u30ac\u30fc\u30ea\u30c3\u30af\u30d1\u30b9\u30bf\u306a\u3069\u306b\u5229\u7528\u3067\u304d\u308b\u3002   100g \u30ab\u30ed\u30ea\u30fc 240kj \u30bf\u30f3\u30d1\u30af\u8cea 12g \u8102\u8cea 0g \u70ad\u6c34\u5316\u7269 48g \u98df\u7269\u7e4a\u7dad 18g \u7cd6\u8cea 24g \u8cb7\u3046\u3068\u304d\u3001\u9ed2\u306b\u3093\u306b\u304f\u306e\u54c1\u8cea\u3092\u898b\u5206\u3051\u308b...<\/p>","protected":false},"author":11,"featured_media":5442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[362],"tags":[],"class_list":["post-5423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-garlic-wholesale-guides"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Health Benefits of Black Garlic | Black Garlic Benefits<\/title>\n<meta name=\"description\" content=\"Black garlic is a highly nutritious food that has many benefits for our health. 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