{"id":2131,"date":"2021-03-22T06:28:49","date_gmt":"2021-03-22T06:28:49","guid":{"rendered":"https:\/\/garlics.com\/?p=2131"},"modified":"2021-08-09T09:19:01","modified_gmt":"2021-08-09T09:19:01","slug":"%e3%83%8b%e3%83%b3%e3%83%8b%e3%82%af%e3%81%af%e4%bd%93%e5%86%85%e3%81%ae%e4%bd%95%e3%81%ab%e8%89%af%e3%81%84%e3%81%ae%e3%81%8b%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/garlics.com\/ja\/blog\/garlic-good-for-what-in-the-body\/","title":{"rendered":"\u9577\u5bff\u306e\u30b9\u30fc\u30d1\u30fc\u30b9\u30bf\u30fc\u98df\u54c1 - \u30cb\u30f3\u30cb\u30af\u306f\u4f53\u306b\u3068\u3063\u3066\u4f55\u304c\u826f\u3044\u306e\u304b\uff1f"},"content":{"rendered":"<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"The_health_benefits_of_garlic\"><\/span>\u30cb\u30f3\u30cb\u30af\u306e\u5065\u5eb7\u52b9\u679c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30cb\u30f3\u30cb\u30af\u306f\u79c1\u305f\u3061\u306e\u65e5\u5e38\u751f\u6d3b\u306b\u6b20\u304b\u305b\u306a\u3044\u8abf\u5473\u6599\u3060\u304c\u3001\u9069\u91cf\u306e\u30cb\u30f3\u30cb\u30af\u3092\u98df\u3079\u308b\u3068\u3001\u79c1\u305f\u3061\u306e\u4f53\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308b\u306e\u3060\u308d\u3046\u304b\uff1f<\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_125344468\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"800\" height=\"531\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c3.jpeg\" class=\"attachment-large size-large\" alt=\"\u306b\u3093\u306b\u304f\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c3.jpeg 800w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c3-300x199.jpeg 300w, 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class=\"ez-toc-section\" id=\"Improve_immunity\"><\/span>\u514d\u75ab\u529b\u3092\u5411\u4e0a\u3055\u305b\u308b\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">\u30a2\u30ea\u30b7\u30f3\u306f\u512a\u308c\u305f\u514d\u75ab\u8ce6\u6d3b\u4f5c\u7528\u3092\u6301\u3064\u6f22\u65b9\u85ac\u3067\u3001\u7d30\u80de\u6027\u514d\u75ab\u3001\u4f53\u6db2\u6027\u514d\u75ab\u3001\u975e\u7279\u7570\u7684\u514d\u75ab\u6a5f\u80fd\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"The_correct_way_to_eat_garlic\"><\/span>\u30cb\u30f3\u30cb\u30af\u306e\u6b63\u3057\u3044\u98df\u3079\u65b9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<blockquote><p>\u4eba\u3005\u306f\u4f55\u5343\u5e74\u3082\u306e\u9593\u3001\u30cb\u30f3\u30cb\u30af\u3092\u98df\u3079\u3066\u304d\u305f\u3002\u56fd\u5185\u5916\u306e\u7814\u7a76\u306b\u3088\u308a\u3001\u30cb\u30f3\u30cb\u30af\u3084\u305d\u306e\u62bd\u51fa\u7269\u306b\u306f\u7279\u6709\u306e\u6297\u83cc\u4f5c\u7528\u3001\u6297\u30a6\u30a4\u30eb\u30b9\u4f5c\u7528\u3001\u6297\u816b\u760d\u4f5c\u7528\u304c\u3042\u308b\u3053\u3068\u304c\u5224\u660e\u3057\u3066\u3044\u308b\u3002\u591a\u304f\u306e\u4e3b\u5f35\u306b\u306f\u8cdb\u5426\u4e21\u8ad6\u304c\u3042\u308b\u304c\u3001\u30cb\u30f3\u30cb\u30af\u304c\u5b9f\u306b\u5065\u5eb7\u7684\u306a\u8abf\u5473\u6599\u3067\u3042\u308b\u3053\u3068\u306f\u5426\u5b9a\u3067\u304d\u306a\u3044\u3002\u30cb\u30f3\u30cb\u30af\u306e\u6804\u990a\u4fa1\u306f\u3001\u30bf\u30de\u30cd\u30ae\u3084\u30b7\u30e7\u30a6\u30ac\u306a\u3069\u306e\u8abf\u5473\u6599\u306b\u6bd4\u3079\u3066\u683c\u6bb5\u306b\u9ad8\u3044\u304c\u3001\u98df\u3079\u65b9\u306b\u306f\u304b\u306a\u308a\u3053\u3060\u308f\u308a\u304c\u3042\u308b\u3002\u30cb\u30f3\u30cb\u30af\u3092\u751f\u3067\u98df\u3079\u305f\u308a\u3001\u52a0\u71b1\u3057\u3066\u98df\u3079\u305f\u308a\u3059\u308b\u3068\u3001\u30cb\u30f3\u30cb\u30af\u306e\u52b9\u679c\u304c\u3046\u307e\u304f\u767a\u63ee\u3055\u308c\u306a\u3044\u3002\u30cb\u30f3\u30cb\u30af\u306e\u6b63\u3057\u3044\u98df\u3079\u65b9\u306f\u3001\u30cb\u30f3\u30cb\u30af\u3092\u6f70\u3057\u306610\u5206\u307b\u3069\u7a7a\u6c17\u306b\u89e6\u308c\u3055\u305b\u3066\u304b\u3089\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u30cb\u30f3\u30cb\u30af\u306b\u542b\u307e\u308c\u308b\u30a2\u30ea\u30a4\u30f3\u3068\u30a2\u30ea\u30ca\u30fc\u30bc\u3068\u3044\u30462\u3064\u306e\u7279\u6b8a\u306a\u7269\u8cea\u304c\u52b9\u679c\u7684\u306b\u7d50\u5408\u3057\u3001\u4eba\u4f53\u306b\u6709\u5bb3\u306a\u4f5c\u7528\u3092\u3082\u305f\u3089\u3059\u3002\u6709\u7528\u6210\u5206\u30a2\u30ea\u30b7\u30f3\u3002<\/p><\/blockquote>\n<h2><\/h2>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"How_to_cook_garlic\"><\/span>\u30cb\u30f3\u30cb\u30af\u306e\u8abf\u7406\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: center;\">\u30cb\u30f3\u30cb\u30af\u306f\u4f53\u306b\u3068\u3063\u3066\u975e\u5e38\u306b\u591a\u304f\u306e\u52b9\u80fd\u304c\u3042\u308b\u306e\u3067\u3001\u3053\u3053\u3067\u306f\u30cb\u30f3\u30cb\u30af\u306e\u304a\u3044\u3057\u3044\u98df\u3079\u65b9\u3092\u3044\u304f\u3064\u304b\u7d39\u4ecb\u3057\u3088\u3046\u3002<\/p>\n<div class=\"row row-collapse row-full-width align-middle\"  id=\"row-2140090932\">\n\n\t<div id=\"col-1564294259\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h4><span class=\"ez-toc-section\" id=\"Tomato_garlic_bread_sauce\"><\/span>\u30c8\u30de\u30c8\u30ac\u30fc\u30ea\u30c3\u30af\u30d6\u30ec\u30c3\u30c9\u30bd\u30fc\u30b9<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u6750\u6599\uff1a\u751f\u30af\u30ea\u30fc\u30e0\u5927\u3055\u30586\u3001\u306b\u3093\u306b\u304f2\u7a2e\u985e\u3001\u30df\u30cb\u30c8\u30de\u30c82\u500b\u3001\u4e5d\u5c64\u5854\u5c0f\u3055\u30581\/2\u3001\u5869\u5c11\u3005\u3001\u9ed2\u3053\u3057\u3087\u3046\u5c0f\u3055\u30581\u3002<\/p>\n<p>\u5b9f\u8df5<br \/>\n1.\u30cb\u30f3\u30cb\u30af\u3068\u30c8\u30de\u30c8\u306f\u307f\u3058\u3093\u5207\u308a\u306b\u3059\u308b\u3002<br \/>\n2.\u30d0\u30bf\u30fc\u3067\u30cb\u30f3\u30cb\u30af\u3092\u5f31\u706b\u3067\u7092\u3081\u3001\u89d2\u5207\u308a\u306b\u3057\u305f\u30c8\u30de\u30c8\u3068\u4e5d\u5c64\u5854\u30d1\u30a6\u30c0\u30fc\u3092\u6df7\u305c\u3001\u5869\u5c11\u3005\u3068\u7c97\u3073\u304d\u9ed2\u30b3\u30b7\u30e7\u30a6\u3092\u6df7\u305c\u308b\u3002<\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1564294259 > .col-inner {\n  padding: 5% 5% 5% 5%;\n  max-width: 520px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1657097263\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_500412614\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"1020\" height=\"573\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c15-1030x579.jpg\" class=\"attachment-large size-large\" alt=\"\u306b\u3093\u306b\u304f\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c15-1030x579.jpg 1030w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c15-300x169.jpg 300w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c15-768x432.jpg 768w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c15-800x450.jpg 800w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c15.jpg 1200w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_500412614 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<h4><span class=\"ez-toc-section\" id=\"English_Country_Garlic_Roast_Chicken\"><\/span>\u30a4\u30f3\u30b0\u30ea\u30c3\u30b7\u30e5\u30fb\u30ab\u30f3\u30c8\u30ea\u30fc\u30fb\u30ac\u30fc\u30ea\u30c3\u30af\u30fb\u30ed\u30fc\u30b9\u30c8\u30fb\u30c1\u30ad\u30f3<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u6750\u6599\uff1a\u9d8f\u8089\uff08\u7537\u306e\u5b50\uff091\u7fbd\u3001\u30cb\u30f3\u30cb\u30af2\u500b\u3001\u30cb\u30f3\u30b8\u30f3\u3001\u30b8\u30e3\u30ac\u30a4\u30e2\uff08\u5c0f\uff09\u6570\u500b\u3001\u713c\u304d\u30bd\u30fc\u30bb\u30fc\u30b81\u30d1\u30c3\u30af\u3001\u30d9\u30fc\u30b3\u30f31\u30d1\u30c3\u30af\u3001\u30ec\u30e2\u30f31\u500b\u3001\u30d0\u30bf\u30fc\u9069\u91cf\u3001\u5869\u9069\u91cf\u3001\u30d0\u30cb\u30e9\u30d3\u30fc\u30f3\u30ba\u9069\u91cf\u3001\u30b3\u30b7\u30e7\u30a6\u9069\u91cf\u3002<\/p>\n<h5>\u3092\u5b9f\u8df5\u3057\u3066\u3044\u308b\uff1a<\/h5>\n<p>1.\u304d\u308c\u3044\u306b\u6d17\u3063\u305f\u9d8f\u30d0\u30e9\u8089\u306b\u30d0\u30bf\u30fc\u3001\u76ae\u4ed8\u304d\u30cb\u30f3\u30cb\u30af\u3001\u30ec\u30e2\u30f3\u6c41\u3001\u30b9\u30d1\u30a4\u30b9\u3092\u5165\u308c\u308b\u3002<br \/>\n2.\u5869\u3068\u6cb9\u3092\u9d8f\u8089\u5168\u4f53\u306b\u5857\u308a\u300130\u5206\u307b\u3069\u30de\u30ea\u30cd\u3059\u308b\u3002<br \/>\n3.\u30bd\u30fc\u30bb\u30fc\u30b8\u306e\u5305\u307f\u7d19\u3068\u30d9\u30fc\u30b3\u30f3\u3092\u7528\u610f\u3059\u308b\u3002<br \/>\n4.\u30aa\u30fc\u30d6\u30f3\u3092200\u5ea6\u306b\u8abf\u6574\u3057\u300110\u5206\u9593\u4e88\u71b1\u3059\u308b\u3002<br \/>\n5.\u8010\u71b1\u76bf\u306b\u76ae\u4ed8\u304d\u30cb\u30f3\u30cb\u30af\u3092\u306e\u305b\u3001\u4e38\u9d8f\u3068\u30bd\u30fc\u30bb\u30fc\u30b8\u3092\u5165\u308c\u30011\u6642\u9593\u713c\u304f\u3002<br \/>\n6.\u30ec\u30e2\u30f3\u6c41\u3001\u30b9\u30d1\u30a4\u30b9\u3001\u6cb9\u3068\u4e00\u7dd2\u306b\u5c0f\u30a4\u30e2\u3068\u30cb\u30f3\u30b8\u30f3\u3092\u30db\u30a4\u30eb\u306b\u5305\u307f\u3001\u30aa\u30fc\u30d6\u30f3\u306b\u5165\u308c\u3001\u3055\u3089\u306b1\u6642\u9593\u713c\u304f\u3002<br \/>\n\u3061\u3087\u3063\u3068\u3057\u305f\u30c8\u30ea\u30c3\u30af<br \/>\n\u30ed\u30fc\u30b9\u30c8\u3057\u3066\u3044\u308b\u9593\u306f\u3001\u7126\u3052\u306a\u3044\u3088\u3046\u306b\u9d8f\u8089\u306e\u76ae\u306e\u5909\u5316\u306b\u6ce8\u610f\u3059\u308b\u3002<\/p>\n<div class=\"row align-middle\"  id=\"row-662472150\">\n\n\t<div id=\"col-1247814600\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2022441796\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"269\" height=\"187\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c16.jpg\" class=\"attachment-large size-large\" alt=\"\u306b\u3093\u306b\u304f\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2022441796 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-370484144\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h4><span class=\"ez-toc-section\" id=\"Grilled_salmon_with_garlic_and_shallots\"><\/span>\u30b5\u30fc\u30e2\u30f3\u306e\u30b0\u30ea\u30eb\u3001\u30ac\u30fc\u30ea\u30c3\u30af\u3068\u30a8\u30b7\u30e3\u30ed\u30c3\u30c8\u98a8\u5473<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u6750\u6599\u30b5\u30fc\u30e2\u30f3\u306e\u5207\u308a\u8eab\u307e\u305f\u306f\u5207\u308a\u843d\u3068\u3057<\/p>\n<h5>\u3092\u5b9f\u8df5\u3057\u3066\u3044\u308b\uff1a<\/h5>\n<p>1.\u3053\u306e\u65b9\u6cd5\u306f\u9b5a\u306e\u76ae\u3092\u98df\u3079\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u9c57\u3092\u524a\u3063\u3066\u3044\u306a\u3044\u5834\u5408\u306f\u3001\u307e\u305a\u8449\u3092\u304d\u308c\u3044\u306b\u540a\u308b\u3059\u3002<br \/>\n2.\u9b5a\u3092\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u5207\u308a\u3001\u6599\u7406\u9152\u3001\u8584\u53e3\u91a4\u6cb9\u3001\u6fc3\u53e3\u91a4\u6cb9\u3001\u7802\u7cd6\u3001\u767d\u80e1\u6912\u3001\u751f\u59dc\u306e\u8584\u5207\u308a\u3092\u52a0\u3048\u300130\u5206\u4ee5\u4e0a\u6f2c\u3051\u8fbc\u3080\u3002<br \/>\n3.\u7126\u3052\u4ed8\u304b\u306a\u3044\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5c11\u91cf\u306e\u6cb9\u3092\u5165\u308c\u3001\u30de\u30ea\u30cd\u3057\u305f\u9b5a\u3092\u4e21\u9762\u713c\u304f\u3002\u30cb\u30f3\u30cb\u30af\u3068\u30cd\u30ae\u3092\u934b\u306b\u52a0\u3048\u3001\u9999\u308a\u304c\u51fa\u308b\u307e\u3067\u7092\u3081\u308b\u3002<br \/>\n4.\u30de\u30ea\u30cd\u3057\u305f\u9b5a\u306e\u5207\u308a\u8eab\u304b\u3089\u51fa\u305f\u6c41\u3092\u52a0\u3048\u3001\u4e2d\u706b\u3067\u84cb\u3092\u3057\u3066\u9b5a\u306b\u706b\u304c\u901a\u308b\u307e\u306710\u5206\u307b\u3069\u716e\u308b\u3002<br \/>\n5.\u9b5a\u3092\u5148\u306b\u51fa\u3057\u3001\u305d\u306e\u6c41\u306b\u30cd\u30ae\u3092\u5165\u308c\u3066\u6c41\u6c17\u3092\u96c6\u3081\u3001\u5473\u3092\u8abf\u6574\u3059\u308b\u3002\u3053\u306e\u3088\u3046\u306b\u3001\u80e1\u6912\u3068\u7802\u7cd6\u306f\u5c11\u3057\u591a\u3081\u306e\u65b9\u304c\u7f8e\u5473\u3057\u3044\u3002\u30b3\u30ea\u30a2\u30f3\u30c0\u30fc\u304c\u597d\u304d\u306a\u3089\u30b3\u30ea\u30a2\u30f3\u30c0\u30fc\u3092\u52a0\u3048\u308b\u3002\u305d\u3057\u3066\u9b5a\u306b\u6c41\u3092\u304b\u3051\u305f\u3089\u5b8c\u6210\u3002<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<h4><span class=\"ez-toc-section\" id=\"Garlic_chicken_soup\"><\/span>\u30ac\u30fc\u30ea\u30c3\u30af\u30c1\u30ad\u30f3\u30b9\u30fc\u30d7<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<blockquote><p><strong><span data-preserver-spaces=\"true\">\u30ec\u30b7\u30d4\u7d39\u4ecb\uff1a<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0\u30ac\u30fc\u30ea\u30c3\u30af\u30c1\u30ad\u30f3\u306f\u30ed\u30fc\u30b9\u30c8\u30ec\u30b9\u30c8\u30e9\u30f3\u306e\u30d9\u30b9\u30c8\u30bb\u30e9\u30fc\u306e\u3072\u3068\u3064\u3067\u3042\u308b\u3002\u30d1\u30ea\u30d1\u30ea\u306e\u9d8f\u76ae\u3068\u30cb\u30f3\u30cb\u30af\u306e\u9999\u308a\u304c\u98df\u901a\u306b\u5927\u4eba\u6c17\u3060\u3002\u5bb6\u5ead\u3067\u30ac\u30fc\u30ea\u30c3\u30af\u30c1\u30ad\u30f3\u3092\u4f5c\u308b\u306e\u306f\u3082\u3063\u3068\u9762\u5012\u3060\u304c\u3001\u3069\u3061\u3089\u3082\u30b9\u30fc\u30d7\u306b\u8ca0\u3051\u306a\u3044\u304a\u3044\u3057\u3055\u3067\u3001\u4fbf\u5229\u3067\u6804\u990a\u4fa1\u3082\u9ad8\u304f\u3001\u6ecb\u990a\u5f37\u58ee\u306b\u3082\u306a\u308b\u3002\u96d1\u83cc\u304c\u7e41\u6b96\u3059\u308b\u6625\u306e\u6c17\u5019\u306f\u6e7f\u5ea6\u304c\u9ad8\u304f\u6696\u304b\u3044\u3002\u30cb\u30f3\u30cb\u30af\u306b\u306f\u5f37\u3044\u6bba\u83cc\u529b\u304c\u3042\u308a\u3001\u7d30\u83cc\u306b\u3088\u308b\u98a8\u90aa\u3084\u4e0b\u75e2\u3001\u80c3\u8178\u708e\u306a\u3069\u306b\u52b9\u679c\u304c\u3042\u308b\u3002<\/span><\/p><\/blockquote>\n<p><span data-preserver-spaces=\"true\">\u6750\u6599\u5730\u9d8f\u3001\u6c34\u534a\u5206\u3001\u30cb\u30f3\u30cb\u30af5\u7247\uff0f1\u7247\u3001\u30af\u30ed\u30fc\u30d615\u7247\uff0f10\u30ab\u30d7\u30bb\u30eb\uff082\uff5e3\u4eba\u5206\uff09\u3002<\/span><\/p>\n<h5><span data-preserver-spaces=\"true\">\u3092\u5b9f\u8df5\u3057\u3066\u3044\u308b\uff1a<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">1.\u9d8f\u8089\u3092\u6d17\u3044\u3001\u523b\u307f\u3001\u6e6f\u3092\u6cb8\u304b\u3057\u3001\u6c34\u6d17\u3044\u3059\u308b\u3002<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">2.\u30cb\u30f3\u30cb\u30af\u306e\u76ae\u3092\u3080\u3044\u3066\u6d17\u3046\u3002<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">3.\u6e6f\u3092\u6cb8\u304b\u3057\u3001\u30c1\u30ad\u30f3\u30ca\u30b2\u30c3\u30c8\u3068\u30cb\u30f3\u30cb\u30af\u3092\u5165\u308c\u3001\u5f37\u706b\u306720\u5206\u716e\u8fbc\u307f\u3001\u5f31\u706b\u306b\u3057\u30661\u6642\u9593\u3001\u5869\u3067\u5473\u3092\u8abf\u3048\u308b\u3002<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u3061\u3087\u3063\u3068\u3057\u305f\u30c8\u30ea\u30c3\u30af<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u89e3\u6bd2\u3001\u6bba\u83cc\u3001\u65b0\u9673\u4ee3\u8b1d\u306e\u4fc3\u9032\u3001\u4f53\u529b\u56de\u5fa9\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u4e88\u9632\u3002<\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Contraindications_for_eating_garlic\"><\/span>\u30cb\u30f3\u30cb\u30af\u306e\u7981\u5fcc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30cb\u30f3\u30cb\u30af\u306f\u4f53\u306b\u3068\u3063\u3066\u591a\u304f\u306e\u52b9\u80fd\u304c\u3042\u308b\u304c\u3001\u98df\u3079\u65b9\u3092\u8aa4\u308b\u3068\u4f53\u306b\u5bb3\u3092\u53ca\u307c\u3059\u3053\u3068\u304c\u3042\u308b\u3002\u6ce8\u610f\u3059\u3079\u304d\u70b9\u3092\u3044\u304f\u3064\u304b\u6319\u3052\u3066\u307f\u3088\u3046\u3002<\/p>\n<div class=\"row row-collapse row-full-width\"  id=\"row-651415462\">\n\n\t<div id=\"col-1052485894\" class=\"col medium-4 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1726927028\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c4.jpg\" class=\"attachment-large size-large\" alt=\"\u306b\u3093\u306b\u304f\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c4.jpg 600w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c4-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1726927028 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1028505104\" class=\"col medium-4 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_193378527\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"183\" height=\"275\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c6.jpg\" class=\"attachment-large size-large\" alt=\"\u306b\u3093\u306b\u304f\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_193378527 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-299426487\" class=\"col medium-4 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1286408564\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"688\" height=\"1030\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c14-688x1030.jpg\" class=\"attachment-large size-large\" alt=\"\u306b\u3093\u306b\u304f\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c14-688x1030.jpg 688w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c14-200x300.jpg 200w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/03\/\u5927\u849c14.jpg 750w\" sizes=\"(max-width: 688px) 100vw, 688px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1286408564 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Three_kinds_of_garlic_cannot_be_eaten\"><\/span>3\u7a2e\u985e\u306e\u30cb\u30f3\u30cb\u30af\u306f\u98df\u3079\u3089\u308c\u306a\u3044\u3002<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h5><span data-preserver-spaces=\"true\">\u52a0\u71b1\u30cb\u30f3\u30cb\u30af<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">\u30a2\u30ea\u30b7\u30f3\u3084\u30b9\u30eb\u30d5\u30a3\u30c9\u306a\u3069\u306e\u6297\u304c\u3093\u6210\u5206\u306b\u52a0\u3048\u3066\u3001\u30cb\u30f3\u30cb\u30af\u306b\u306f\u30a2\u30df\u30ce\u9178\u3001\u8102\u80aa\u3001\u7cd6\u3001\u3067\u3093\u3077\u3093\u3082\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3002\u30cb\u30f3\u30cb\u30af\u306f\u9ad8\u6e29\u306b\u306a\u308b\u3068\u30a2\u30af\u30ea\u30eb\u30a2\u30df\u30c9\u3092\u751f\u6210\u3059\u308b\u3002\u30a2\u30af\u30ea\u30eb\u30a2\u30df\u30c9\u306f\u767a\u304c\u3093\u6027\u7269\u8cea\u3067\u3042\u308a\u3001\u591a\u304f\u98df\u3079\u308b\u3068\u4eba\u4f53\u306b\u826f\u304f\u306a\u3044\u3002<\/span><\/p>\n<p><span 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