{"id":5423,"date":"2022-07-07T09:22:08","date_gmt":"2022-07-07T09:22:08","guid":{"rendered":"https:\/\/garlics.com\/?p=5423"},"modified":"2022-07-08T01:12:13","modified_gmt":"2022-07-08T01:12:13","slug":"cose-laglio-nero","status":"publish","type":"post","link":"https:\/\/garlics.com\/it\/blog\/what-is-black-garlic\/","title":{"rendered":"Cos&#039;\u00e8 l&#039;aglio nero"},"content":{"rendered":"<p>L&#039;aglio nero \u00e8 una prelibatezza tradizionale. \u00c8 una delle normali prelibatezze a base di aglio, non un alimento marcio. \u00c8 stato utilizzato in medicina in alcune regioni. Questo \u00e8 anche inseparabile dal valore nutrizionale dell\u2019aglio nero stesso. Il processo di fermentazione dell&#039;aglio \u00e8 chiamato reazione Merad. \u00c8 il prodotto della fermentazione dell&#039;aglio comune a una temperatura e umidit\u00e0 specifiche. \u00c8 pi\u00f9 dolce dell&#039;aglio normale. Possiamo usarlo per fare pane all&#039;aglio, pasta all&#039;aglio, ecc.<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"What_is_black_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Cos&#039;\u00e8 l&#039;aglio nero?<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<div class=\"row align-middle\"  id=\"row-1540800073\">\n\n\t<div id=\"col-2024304557\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1735917283\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:75%;\">\n\t\t\t<img decoding=\"async\" width=\"723\" height=\"853\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/China_black_garlic.webp\" class=\"attachment-large size-large\" alt=\"China_black_garlic\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/China_black_garlic.webp 723w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/China_black_garlic-254x300.webp 254w\" sizes=\"(max-width: 723px) 100vw, 723px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1735917283 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1721405634\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>L&#039;aglio nero viene prodotto utilizzando un metodo vicino alla caramellizzazione. A differenza della fermentazione degli alimenti di uso quotidiano, il processo di fermentazione utilizza microrganismi come i batteri per reagire. L&#039;aglio nero \u00e8 un processo di invecchiamento rapido in un ambiente e una temperatura speciali. In genere, l&#039;aglio viene riscaldato ad alta umidit\u00e0 tra 140\u00b0 e 190\u00b0 F. Dopo 30 giorni. L&#039;aglio sembra ammorbidirsi e diventare nero. Coprire l&#039;aglio per assorbire l&#039;umidit\u00e0 e impedire che gli spicchi si secchino, ci\u00f2 che \u00e8 l&#039;aglio nero<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"Health_Benefits_of_Black_Garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Benefici per la salute dell&#039;aglio nero<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n\t<div id=\"stack-2883663106\" class=\"stack stack-col justify-start items-stretch\">\n\t\t\n\t<div id=\"text-1371519488\" class=\"text\">\n\t\t\n<h3><span class=\"ez-toc-section\" id=\"Regulates_blood_sugar\"><\/span>Regola lo zucchero nel sangue<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u00c8 stato dimostrato che l\u2019estratto di aglio nero abbassa il colesterolo e regola lo zucchero nel sangue in esperimenti sui topi. Gli antiossidanti contenuti nell\u2019aglio nero sono utili anche nel ridurre le complicazioni causate dall\u2019alto livello di zucchero nel sangue.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"High_antioxidant_content\"><\/span>Alto contenuto di antiossidanti<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Sappiamo tutti che gli antiossidanti hanno un buon effetto preventivo contro il cancro e alcune malattie infiammatorie. Uno dei vantaggi dell\u2019aglio normale \u00e8 il suo alto contenuto di antiossidanti, che possono proteggere il nostro cuore e abbassare il colesterolo e i lipidi nel sangue. L&#039;aglio nero produce 2-3 volte pi\u00f9 antiossidanti durante la fermentazione rispetto all&#039;aglio normale. Pertanto, l\u2019aglio nero ha lo stesso effetto protettivo. Le sue propriet\u00e0 antiossidanti non fanno solo bene al cuore, ma sono utili anche per combattere il cancro e ridurre la carcinogenesi cellulare. Ci\u00f2 avviene principalmente attraverso i composti dell\u2019aglio nero che bloccano i radicali liberi nel corpo, riducendo la diffusione delle cellule tumorali.<\/p>\n\t\t\t<\/div>\n\t\n\t<div id=\"text-2991633313\" class=\"text\">\n\t\t\n<h3><span class=\"ez-toc-section\" id=\"Protects_brain_health\"><\/span>Protegge la salute del cervello<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>L&#039;aglio nero aiuta a prevenire la malattia di Alzheimer e pu\u00f2 aiutare ad ammorbidire i vasi sanguigni nel cuore e nel cervello. L\u2019aglio nero pu\u00f2 anche aiutare a migliorare la memoria.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Protects_the_liver\"><\/span>Protegge il fegato<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Gli antiossidanti contenuti nell&#039;aglio nero possono abbassare ALT e AST, riducendo efficacemente i danni al fegato causati da sostanze chimiche, farmaci, ecc.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"High_nutritional_value\"><\/span>Alto valore nutrizionale<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Rispetto all\u2019aglio normale, l\u2019aglio nero contiene una piccola quantit\u00e0 di allicina. Tuttavia, contiene molti antiossidanti, fitonutrienti e aminoacidi. Nel frattempo, l\u2019aglio nero contiene vitamina C, B, acido folico, calcio, fosforo, magnesio, manganese, ferro e zinco. Ed \u00e8 a basso contenuto di calorie e non ha grassi. Non dobbiamo preoccuparci di appesantire il nostro corpo quando li mangiamo.<\/p>\n\t\t\t<\/div>\n\t\n\t\t\n<style>\n#stack-2883663106 > * {\n  --stack-gap: 0rem;\n}\n<\/style>\n\t<\/div>\n\t\n<table>\n<thead>\n<tr>\n<th>\u00a0<\/th>\n<th>100 grammi<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Calorie<\/td>\n<td>240kj<\/td>\n<\/tr>\n<tr>\n<td>Proteina<\/td>\n<td>12 g<\/td>\n<\/tr>\n<tr>\n<td>Grasso<\/td>\n<td>0 g<\/td>\n<\/tr>\n<tr>\n<td>Carboidrato<\/td>\n<td>48 g<\/td>\n<\/tr>\n<tr>\n<td>Fibra<\/td>\n<td>18 g<\/td>\n<\/tr>\n<tr>\n<td>Zucchero<\/td>\n<td>24 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"Varieties_of_black_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Variet\u00e0 di aglio nero<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<div class=\"row align-middle\"  id=\"row-779999154\">\n\n\t<div id=\"col-224123201\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1525764199\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"780\" height=\"438\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic.jpg\" class=\"attachment-large size-large\" alt=\"aglio nero\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic.jpg 780w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic-300x168.jpg 300w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic-768x431.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1525764199 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-959863990\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1437061210\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:56.25%;\">\n\t\t\t<img decoding=\"async\" width=\"474\" height=\"267\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics.webp\" class=\"attachment-large size-large\" alt=\"black_garlics\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics.webp 474w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics-300x169.webp 300w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1437061210 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<p>Quando lo compriamo possiamo distinguere la qualit\u00e0 dell&#039;aglio nero dalla presenza o assenza di screpolature sulla superficie. L&#039;aglio nero intero \u00e8 disponibile in due variet\u00e0: aglio a pi\u00f9 spicchi e aglio a spicchio singolo. L&#039;aglio a pi\u00f9 spicchi \u00e8 l&#039;aglio fermentato che vediamo comunemente ogni giorno. L&#039;aglio a spicchio singolo si ottiene facendo fermentare un singolo spicchio d&#039;aglio.<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"How_to_make_your_black_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Come preparare l&#039;aglio nero<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<p>Puoi preparare il tuo aglio nero a casa quando non vuoi comprarlo. Esistono diversi modi per realizzarlo e puoi scegliere quello pi\u00f9 adatto a te in base agli strumenti disponibili.<\/p>\n<div class=\"row align-middle\"  id=\"row-901618679\">\n\n\t<div id=\"col-2014814546\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1763798521\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:56.25%;\">\n\t\t\t<img decoding=\"async\" width=\"856\" height=\"1030\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic-856x1030.webp\" class=\"attachment-large size-large\" alt=\"good_BLACK_aglio\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic-856x1030.webp 856w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic-249x300.webp 249w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic-768x924.webp 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic-800x963.webp 800w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/good_BLACK_garlic.webp 933w\" sizes=\"(max-width: 856px) 100vw, 856px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1763798521 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1184988824\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"To_use_a_dehydrator_to_create_black_garlic\"><\/span>Utilizzare un essiccatore per creare l&#039;aglio nero.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>Avvolgi la testa dell&#039;aglio in pi\u00f9 strati di carta stagnola dopo averla avvolta nella plastica.<\/li>\n<li>Per assorbire l&#039;umidit\u00e0 ed evitare che gli spicchi si secchino, coprire l&#039;aglio.<\/li>\n<li>Inserisci la confezione nell&#039;asciugatrice.<\/li>\n<li>Si consiglia un&#039;impostazione di 130 gradi Fahrenheit.<\/li>\n<li>Attendi 3-5 settimane per l&#039;oscuramento e l&#039;ammorbidimento previsti (puoi prolungare il tempo di attesa per adattarlo al tuo gusto preferito)<\/li>\n<\/ol>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-middle\"  id=\"row-540000083\">\n\n\t<div id=\"col-1616187414\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_988253326\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:56.25%;\">\n\t\t\t<img decoding=\"async\" width=\"699\" height=\"847\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/big_black_garlic.webp\" class=\"attachment-large size-large\" alt=\"big_black_garlic\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/big_black_garlic.webp 699w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/big_black_garlic-248x300.webp 248w\" sizes=\"(max-width: 699px) 100vw, 699px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_988253326 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-162256687\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"Using_a_slow_cooker_or_rice_cooker\"><\/span>Usando una pentola a cottura lenta o un cuociriso<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>Avvolgi ogni aglio in un foglio di alluminio<\/li>\n<li>Metti l&#039;aglio in una pentola a cottura lenta impostata a fuoco basso<\/li>\n<li>Impostare a 140 gradi F e coprire la pentola con un coperchio<\/li>\n<li>Soffocare l&#039;aglio per 3-5 settimane (stessi requisiti di cui sopra)<\/li>\n<\/ol>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-middle\"  id=\"row-1316707443\">\n\n\t<div id=\"col-738271877\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_915273828\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"474\" height=\"267\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics.webp\" class=\"attachment-large size-large\" alt=\"black_garlics\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics.webp 474w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlics-300x169.webp 300w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_915273828 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-639330816\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"To_make_black_garlic_in_the_Instant_Pot\"><\/span>Per preparare l&#039;aglio nero nella pentola istantanea<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>Avvolgi l&#039;aglio fresco intero nella pellicola trasparente<\/li>\n<li>Quindi avvolgere l&#039;aglio nella carta stagnola<\/li>\n<li>Metti una griglia nella pentola istantanea e solleva l&#039;aglio dal fondo del contenitore<\/li>\n<li>Sigillare il coperchio.<\/li>\n<li>impostare &quot;caldo&quot;.<\/li>\n<li>Lasciare nella pentola istantanea per 3-5 settimane<\/li>\n<\/ol>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"How_to_store_the_finished_black_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Come conservare l&#039;aglio nero finito<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<p>Il tutto pu\u00f2 conservare l&#039;aglio nero non sbucciato a temperatura ambiente nella confezione. Una volta aperta, la confezione deve essere conservata in frigorifero fino alla data di scadenza o di scadenza. Di solito puoi conservare l&#039;aglio in frigorifero per un massimo di un mese. \u00c8 opportuno conservare gli spicchi d&#039;aglio interi sbucciati o tagliati a dadini e l&#039;aglio tritato in un contenitore ermetico o in un barattolo di vetro. Se durante la preparazione dovesse comparire l&#039;aglio nero spezzato, \u00e8 opportuno consumarlo il prima possibile per evitare che si deteriori.<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"What_does_black_garlic_taste_like\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Che sapore ha l&#039;aglio nero?<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<p>Non esiste una risposta uniforme a questa domanda. Trovo che il sapore del nero sia pi\u00f9 difficile da accettare. Ha un po&#039; di leggera dolcezza e una specie di spezia di miele. Insomma, questo gusto \u00e8 ancora piuttosto strano. Cos\u00ec tante persone potrebbero avere difficolt\u00e0 ad apprezzare il suo gusto. Coloro che amano mangiare l&#039;aglio nero lo trovano morbido, appiccicoso e delizioso. Dobbiamo assaggiarlo noi stessi prima di poter concludere.<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"What_can_be_made_of_black_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Cosa si pu\u00f2 fare con l&#039;aglio nero<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<p>Proprio come l\u2019aglio fresco, l\u2019aglio nero pu\u00f2 essere consumato crudo o cotto. Se acquistate l&#039;aglio nero intero, dovete sbucciare gli spicchi prima di utilizzarlo. Ma questo \u00e8 molto pi\u00f9 semplice che sbucciare l&#039;aglio fresco. L&#039;aglio sbucciato pu\u00f2 essere tritato o schiacciato e aggiunto a qualsiasi nuova ricetta all&#039;aglio.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Here_are_some_ways_to_use_black_garlic\"><\/span>Ecco alcuni modi per utilizzare l&#039;aglio nero.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li><strong>Grigliare:<\/strong> arrostire le teste d&#039;aglio con carne e verdure \u00e8 molto gustoso<\/li>\n<li><strong>Stufati e casseruole:<\/strong> Mescola l&#039;aglio con stufati, zuppe o risotti per aggiungere un sapore leggermente dolce e fresco.<\/li>\n<li><strong>Fritture saltate:<\/strong> friggere in padella a casa o cospargere un po&#039; in un piatto di ramen.<\/li>\n<li><strong>Condimento per i piatti principali:<\/strong> puoi cospargere l&#039;aglio tritato o versare la salsa all&#039;aglio nero sul pesce o sulla carne grigliata.<\/li>\n<li><strong>Gelato:<\/strong> Alcuni chef usano l&#039;aglio sbucciato per preparare il gelato all&#039;aglio nero.<\/li>\n<li><strong>Pizza:<\/strong> utilizzarlo con pizza e grandi crostate<\/li>\n<\/ol>\n<p>Successivamente, ti verr\u00e0 presentato un piatto cinese separato preparato con esso.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Black_garlic_pork_ribs_soup\"><\/span>Zuppa di costolette di maiale all&#039;aglio nero<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"row align-middle\"  id=\"row-1072165905\">\n\n\t<div id=\"col-875152250\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2058775929\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:75%;\">\n\t\t\t<img decoding=\"async\" width=\"1018\" height=\"711\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic_food.webp\" class=\"attachment-large size-large\" alt=\"black_garlic_food\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic_food.webp 1018w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic_food-300x210.webp 300w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic_food-768x536.webp 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic_food-800x559.webp 800w\" sizes=\"(max-width: 1018px) 100vw, 1018px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2058775929 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1210555959\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_137644968\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:75%;\">\n\t\t\t<img decoding=\"async\" width=\"1000\" height=\"948\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic.webp\" class=\"attachment-large size-large\" alt=\"black_garlic\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic.webp 1000w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic-300x284.webp 300w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic-768x728.webp 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/07\/black_garlic-800x758.webp 800w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_137644968 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<p>Ingredienti: aglio nero 5, coste mezza catty, due gambi di sedano, sale<\/p>\n<ol>\n<li>Tagliate le costine a pezzetti, della giusta dimensione, e lavatele;<\/li>\n<li>Mettete l&#039;acqua fresca nella pentola e versateci le costine<\/li>\n<li>bollire a fuoco alto. L&#039;acqua gallegger\u00e0 sopra uno strato di schiuma bianca e rossa, pulir\u00e0 la schiuma bianca<\/li>\n<li>Quindi aggiungere l&#039;aglio nero. Da notare che l&#039;aglio nero con la buccia<\/li>\n<li>Coprire a fuoco alto, continuare a cuocere e poi far bollire a fuoco medio-basso per circa cinque minuti. Nel fuoco piccolo, stufare per circa 15 minuti<\/li>\n<li>Cospargete sopra qualche foglia di sedano o prezzemolo<\/li>\n<li>Infine aggiungere il sale, in modo che il piatto gourmet sia finito<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>L&#039;aglio nero \u00e8 una prelibatezza tradizionale. \u00c8 una delle normali prelibatezze a base di aglio, non un alimento marcio. \u00c8 stato utilizzato in medicina in alcune regioni. Questo \u00e8 anche inseparabile dal valore nutrizionale dell\u2019aglio nero stesso. Il processo di fermentazione dell&#039;aglio \u00e8 chiamato reazione Merad. \u00c8 il prodotto\u2026<\/p>","protected":false},"author":11,"featured_media":5442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[362],"tags":[],"class_list":["post-5423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-garlic-wholesale-guides"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Health Benefits of Black Garlic | Black Garlic Benefits<\/title>\n<meta name=\"description\" content=\"Black garlic is a highly nutritious food that has many benefits for our health. 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