{"id":5143,"date":"2022-12-10T05:13:06","date_gmt":"2022-12-10T05:13:06","guid":{"rendered":"https:\/\/garlics.com\/?p=5143"},"modified":"2022-12-21T05:31:33","modified_gmt":"2022-12-21T05:31:33","slug":"aglio-viola-e-aglio-bianco","status":"publish","type":"post","link":"https:\/\/garlics.com\/it\/blog\/purple-garlic-and-white-garlic\/","title":{"rendered":"Qual \u00e8 la differenza tra aglio viola e aglio bianco?"},"content":{"rendered":"<p>Quando si parla di aglio, credo che tutti non siano estranei. L'aglio viola \u00e8 un ingrediente indispensabile per molti cibi deliziosi. Ci\u00f2 \u00e8 dovuto all'elevato valore nutrizionale dell'aglio viola. L'aglio ha molti benefici, come un ottimo sapore, antiossidanti e minerali, flessibilit\u00e0 nella lavorazione e mesi di consumo se conservato nel modo giusto. L'aglio \u00e8 ampiamente utilizzato in tutto il mondo. In un viaggio lungo secoli e continenti, innumerevoli botanici hanno migliorato la composizione, l'aspetto, il gusto e le dimensioni dell'antico aglio selvatico.<\/p>\n<p>Attraverso la riproduzione selettiva, hanno trasformato l'aglio selvatico originale nell'aglio moderno che oggi viene consumato in tutto il mondo. Ancora oggi, l'aglio \u00e8 uno degli alimenti pi\u00f9 preziosi della natura.<br \/>L'aglio \u00e8 un ingrediente essenziale in cucina. Pu\u00f2 eliminare l'odore di pesce, migliorare il gusto, sterilizzare e combattere il cancro. Si pu\u00f2 dire che sia onnipotente. Ma quando si acquista l'aglio nella vita quotidiana, si scopre che esistono molte variet\u00e0 di aglio, viola, bianco e nero. Le pi\u00f9 comuni sono l'aglio viola e l'aglio bianco.<\/p>\n<p>Quanto ne sapete dell'aglio viola e dell'aglio bianco?<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"Nutritional_value_of_purple_garlic_vs_white_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Valore nutrizionale dell'aglio viola rispetto all'aglio bianco<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<div class=\"row align-middle\"  id=\"row-352976517\">\n\n\t<div id=\"col-729060361\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2068997515\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:56.25%;\">\n\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/garlic2022050704.jpg\" class=\"attachment-large size-large\" alt=\"AGLIO VIOLA\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/garlic2022050704.jpg 800w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/garlic2022050704-300x300.jpg 300w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/garlic2022050704-80x80.jpg 80w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/garlic2022050704-768x768.jpg 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/garlic2022050704-500x500.jpg 500w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/garlic2022050704-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2068997515 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-660425633\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"Purple_garlic\"><\/span>Aglio viola:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Rispetto all'aglio bianco, l'aglio viola ha maggiori effetti antiossidanti e antibatterici, per cui il sapore dell'aglio viola \u00e8 pi\u00f9 piccante.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-middle\"  id=\"row-1073973759\">\n\n\t<div id=\"col-1904443112\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1724769931\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/04\/IMG_2988-1030x687.jpg\" class=\"attachment-large size-large\" alt=\"aglio bianco all&#039;ingrosso\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/04\/IMG_2988-1030x687.jpg 1030w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/04\/IMG_2988-300x200.jpg 300w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/04\/IMG_2988-768x512.jpg 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/04\/IMG_2988-1536x1024.jpg 1536w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/04\/IMG_2988-2048x1365.jpg 2048w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/04\/IMG_2988-800x533.jpg 800w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1724769931 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1246947783\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"White_garlic\"><\/span>Aglio bianco:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Gli elementi di selenio e germanio dell'aglio bianco sono pi\u00f9 abbondanti e possono contribuire a migliorare le funzioni del corpo umano.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"What_is_the_difference_between_purple_garlic_vs_white_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Qual \u00e8 la differenza tra aglio viola e aglio bianco?<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<p>L'aglio contiene proteine, vitamine, fibre, fosforo, ferro, calcio e altri nutrienti minerali. Secondo le moderne analisi mediche, l'aglio viola contiene quasi gli stessi nutrienti dell'aglio bianco, ad eccezione di un nutriente antocianina (il ruolo principale dell'antocianina \u00e8 antiossidante). Inoltre, i ricercatori hanno scoperto che l'aglio viola contiene livelli relativamente alti di allicina e i suoi effetti antibatterici sono pi\u00f9 pronunciati. Per questo motivo l'aglio con la buccia viola \u00e8 pi\u00f9 efficace di quello con la buccia bianca quando si mangia l'aglio crudo. Ragione per cui \u00e8 piccante.<\/p>\n<p>Dopo aver parlato della differenza tra l'aglio viola e l'aglio bianco, parliamo di come mangiare l'aglio<br \/>\nChe si tratti di aglio viola o di aglio bianco, \u00e8 necessario prestare attenzione al modo corretto di mangiare, altrimenti non sar\u00e0 possibile esercitare il suo effetto, indipendentemente dalla quantit\u00e0 mangiata.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Eat_raw\"><\/span>1. Mangiare crudo<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>L'allicina ha un forte effetto antisettico. Tuttavia, l'allicina perde rapidamente il suo effetto dopo il riscaldamento. \u00c8 quindi meglio mangiare aglio crudo che aglio cotto.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Chopped_and_eaten\"><\/span>2. Tritati e mangiati<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>L'allicina contenuta nell'aglio viene rilasciata completamente solo dopo essere stata tagliata o schiacciata e messa a contatto con l'aria. Pertanto, si raccomanda di tagliare o schiacciare l'aglio e di lasciarlo per 10 minuti prima di mangiarlo.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Eat_2-3_petals_every_day\"><\/span>3. Mangiate 2-3 petali ogni giorno<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>L'allicina ha un certo effetto stimolante sullo stomaco. Mangiare troppo aglio crudo pu\u00f2 facilmente causare una gastrite acuta. Un consumo eccessivo a lungo termine pu\u00f2 anche causare disturbi agli occhi. Per le persone con scarsa funzionalit\u00e0 gastrointestinale \u00e8 meglio non consumare pi\u00f9 di 1 spicchio al giorno. Per gli adulti con una buona funzione gastrointestinale, \u00e8 possibile consumare da 2 a 3 spicchi al giorno.<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"What_foods_can_be_made_from_purple_garlic_vs_white_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Quali alimenti si possono preparare con l'aglio viola rispetto all'aglio bianco?<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<div class=\"row align-middle\"  id=\"row-280470094\">\n\n\t<div id=\"col-552920700\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_598444650\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"780\" height=\"438\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic.jpg\" class=\"attachment-large size-large\" alt=\"aglio nero\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic.jpg 780w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic-300x168.jpg 300w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic-768x431.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_598444650 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1552657794\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"Black_garlic\"><\/span>Aglio nero:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>L'aglio nero si forma con la fermentazione dell'aglio, riscaldato in un ambiente ad alta umidit\u00e0 per un mese o pi\u00f9. L'allicina dell'aglio nero \u00e8 stata degradata e lo zucchero \u00e8 stato scomposto in fruttosio. Pertanto, l'aglio nero non solo ha un sapore dolce, ma riduce anche la quantit\u00e0 totale di solfuri organici volatili. Non si ha una sensazione di piccantezza e l'irritazione dello stomaco \u00e8 relativamente ridotta.<\/p>\n<p>L'aglio viola \u00e8 pi\u00f9 adatto per la produzione di aglio nero perch\u00e9 l'aglio diventa pi\u00f9 piccolo durante la produzione di aglio nero. Gli spicchi dell'aglio viola saranno relativamente pi\u00f9 estesi, quindi l'aglio viola \u00e8 pi\u00f9 adatto per la produzione di aglio nero.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-middle\"  id=\"row-2058945274\">\n\n\t<div id=\"col-2119086878\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2081554862\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:75%;\">\n\t\t\t<img decoding=\"async\" width=\"837\" height=\"1030\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/garlic-food-e1654656335561-837x1030.jpg\" class=\"attachment-large size-large\" alt=\"cibo all&#039;aglio\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/garlic-food-e1654656335561-837x1030.jpg 837w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/garlic-food-e1654656335561-244x300.jpg 244w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/garlic-food-e1654656335561-768x945.jpg 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/garlic-food-e1654656335561-800x985.jpg 800w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/garlic-food-e1654656335561.jpg 1022w\" sizes=\"(max-width: 837px) 100vw, 837px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2081554862 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1427188984\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"Mayonnaise\"><\/span>Maionese:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>La maionese \u00e8 composta da panna, aglio e uova grattugiate. In questo caso \u00e8 opportuno utilizzare l'aglio bianco per il suo sapore delicato. Il sapore della maionese preparata con aglio bianco sar\u00e0 pi\u00f9 delicato.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-middle\"  id=\"row-410326604\">\n\n\t<div id=\"col-666434910\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1868708686\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:75%;\">\n\t\t\t<img decoding=\"async\" width=\"861\" height=\"1030\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/Chinese-garlic-food-e1654656308986-861x1030.jpg\" class=\"attachment-large size-large\" alt=\"Cibo cinese all&#039;aglio\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/Chinese-garlic-food-e1654656308986-861x1030.jpg 861w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/Chinese-garlic-food-e1654656308986-251x300.jpg 251w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/Chinese-garlic-food-e1654656308986-768x919.jpg 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/Chinese-garlic-food-e1654656308986-800x957.jpg 800w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/Chinese-garlic-food-e1654656308986.jpg 1079w\" sizes=\"(max-width: 861px) 100vw, 861px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1868708686 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-104405615\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"Garlic_Chili_Sauce\"><\/span>Salsa all'aglio e peperoncino<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u00c8 un piatto tradizionale cinese. Si prepara facendo cuocere a fuoco lento olio d'oliva, peperoncino e aglio. Ha un sapore piccante e di solito viene servito con il piatto principale. Ecco perch\u00e9 il nostro ingrediente preferito \u00e8 l'aglio viola. L'aglio viola esalta il sapore della salsa piccante meglio dell'aglio bianco.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Conclusione<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<p>Abbiamo discusso in precedenza il valore nutrizionale e le caratteristiche dell'aglio viola rispetto all'aglio bianco. Crediamo che questo vi aiuter\u00e0 nella scelta dell'aglio.<\/p>","protected":false},"excerpt":{"rendered":"<p>Quando si parla di aglio, credo che tutti non siano estranei. L'aglio viola \u00e8 un ingrediente indispensabile per molti cibi deliziosi. Ci\u00f2 \u00e8 dovuto all'elevato valore nutrizionale dell'aglio viola. L'aglio ha molti benefici, come un ottimo sapore, antiossidanti e minerali, flessibilit\u00e0 nella lavorazione e mesi di consumo se conservato nel modo giusto. Noi...<\/p>","protected":false},"author":11,"featured_media":5132,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[362],"tags":[],"class_list":["post-5143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-garlic-wholesale-guides"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Purple Garlic vs White Garlic - What&#039;s the Difference<\/title>\n<meta name=\"description\" content=\"Garlic comes in purple and white varieties, with white garlic being a little more pungent and producing less than purple garlic.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/garlics.com\/it\/blog\/aglio-viola-e-aglio-bianco\/\" \/>\n<meta property=\"og:locale\" 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