{"id":5143,"date":"2022-12-10T05:13:06","date_gmt":"2022-12-10T05:13:06","guid":{"rendered":"https:\/\/garlics.com\/?p=5143"},"modified":"2022-12-21T05:31:33","modified_gmt":"2022-12-21T05:31:33","slug":"lail-violet-et-lail-blanc","status":"publish","type":"post","link":"https:\/\/garlics.com\/fr\/blog\/purple-garlic-and-white-garlic\/","title":{"rendered":"Quelle est la diff\u00e9rence entre l'ail violet et l'ail blanc ?"},"content":{"rendered":"<p>Lorsqu'il s'agit d'ail, je crois que tout le monde est au courant. L'ail violet est un ingr\u00e9dient indispensable pour de nombreux plats d\u00e9licieux. Cela s'explique par la haute valeur nutritionnelle de l'ail violet. L'ail pr\u00e9sente de nombreux avantages, tels qu'une grande saveur, des antioxydants et des min\u00e9raux, une grande souplesse de traitement et des mois de consommation lorsqu'il est conserv\u00e9 de la bonne mani\u00e8re. L'ail est largement utilis\u00e9 dans le monde entier. Au cours d'un voyage qui a travers\u00e9 les si\u00e8cles et les continents, d'innombrables botanistes ont am\u00e9lior\u00e9 la composition, l'apparence, le go\u00fbt et la taille de l'ail sauvage ancien.<\/p>\n<p>Gr\u00e2ce \u00e0 la s\u00e9lection, ils ont transform\u00e9 l'ail sauvage d'origine en l'ail moderne qui est aujourd'hui consomm\u00e9 dans le monde entier. Aujourd'hui encore, l'ail est l'un des aliments les plus pr\u00e9cieux de la nature.<br \/>L'ail est un ingr\u00e9dient essentiel dans la cuisine. Il peut \u00e9liminer l'odeur de poisson, am\u00e9liorer le go\u00fbt, st\u00e9riliser et lutter contre le cancer. On peut dire qu'il est omnipotent. Mais lorsque vous achetez de l'ail au quotidien, vous vous apercevez qu'il existe de nombreuses vari\u00e9t\u00e9s d'ail, violet, blanc et noir. Les plus courantes sont l'ail violet et l'ail blanc.<\/p>\n<p>Que savez-vous de l'ail violet et de l'ail blanc ?<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"Nutritional_value_of_purple_garlic_vs_white_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Valeur nutritionnelle de l'ail violet par rapport \u00e0 l'ail blanc<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<div class=\"row align-middle\"  id=\"row-927675517\">\n\n\t<div id=\"col-1433106742\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1290094473\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:56.25%;\">\n\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/garlic2022050704.jpg\" class=\"attachment-large size-large\" alt=\"AIL POURPRE\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/garlic2022050704.jpg 800w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/garlic2022050704-300x300.jpg 300w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/garlic2022050704-80x80.jpg 80w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/garlic2022050704-768x768.jpg 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/garlic2022050704-500x500.jpg 500w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/garlic2022050704-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1290094473 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1194764096\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"Purple_garlic\"><\/span>Ail violet :<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Compar\u00e9 \u00e0 l'ail blanc, l'ail violet a des effets antioxydants et antibact\u00e9riens plus importants, ce qui donne un go\u00fbt plus \u00e9pic\u00e9 \u00e0 l'ail violet.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-middle\"  id=\"row-156519146\">\n\n\t<div id=\"col-92703018\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1367174145\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/04\/IMG_2988-1030x687.jpg\" class=\"attachment-large size-large\" alt=\"ail blanc en gros\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/04\/IMG_2988-1030x687.jpg 1030w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/04\/IMG_2988-300x200.jpg 300w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/04\/IMG_2988-768x512.jpg 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/04\/IMG_2988-1536x1024.jpg 1536w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/04\/IMG_2988-2048x1365.jpg 2048w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/04\/IMG_2988-800x533.jpg 800w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1367174145 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-561459168\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"White_garlic\"><\/span>Ail blanc :<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Les \u00e9l\u00e9ments s\u00e9l\u00e9nium et germanium de l'ail blanc seront plus abondants, ce qui peut contribuer \u00e0 am\u00e9liorer le fonctionnement du corps humain.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"What_is_the_difference_between_purple_garlic_vs_white_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Quelle est la diff\u00e9rence entre l'ail violet et l'ail blanc ?<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<p>L'ail contient des prot\u00e9ines, des vitamines, des fibres, du phosphore, du fer, du calcium et d'autres nutriments min\u00e9raux. Selon une analyse m\u00e9dicale moderne, l'ail violet contient presque les m\u00eames nutriments que l'ail blanc, \u00e0 l'exception d'un nutriment anthocyanique (le r\u00f4le le plus important de l'anthocyanique est celui d'antioxydant). En outre, les chercheurs ont constat\u00e9 que l'ail \u00e0 peau violette contient des niveaux relativement \u00e9lev\u00e9s d'allicine et que ses effets antibact\u00e9riens sont plus prononc\u00e9s. C'est pourquoi l'ail \u00e0 peau violette est plus efficace que l'ail \u00e0 peau blanche lorsque l'on mange de l'ail cru. La raison du piquant.<\/p>\n<p>Apr\u00e8s avoir parl\u00e9 de la diff\u00e9rence entre l'ail violet et l'ail blanc, parlons de la fa\u00e7on de consommer l'ail.<br \/>\nQu'il s'agisse d'ail violet ou d'ail blanc, il convient de veiller \u00e0 une alimentation correcte, faute de quoi vous ne pourrez pas exercer ses effets, quelle que soit la quantit\u00e9 consomm\u00e9e.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Eat_raw\"><\/span>1. Manger cru<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>L'allicine a un fort effet antiseptique. Cependant, l'allicine perd rapidement son effet apr\u00e8s avoir \u00e9t\u00e9 chauff\u00e9e. Il est donc pr\u00e9f\u00e9rable de consommer de l'ail cru plut\u00f4t que de l'ail cuit.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Chopped_and_eaten\"><\/span>2. Hach\u00e9 et mang\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>L'allicine contenue dans l'ail ne sera enti\u00e8rement lib\u00e9r\u00e9e qu'apr\u00e8s avoir \u00e9t\u00e9 coup\u00e9e ou \u00e9cras\u00e9e et mise en contact avec l'air. Il est donc recommand\u00e9 de couper ou d'\u00e9craser l'ail avant de le consommer et de le laisser reposer pendant 10 minutes.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Eat_2-3_petals_every_day\"><\/span>3. Mangez 2 \u00e0 3 p\u00e9tales par jour<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>L'allicine a un certain effet stimulant sur l'estomac. Une consommation excessive d'ail cru peut facilement provoquer une gastrite aigu\u00eb. Une consommation excessive \u00e0 long terme peut \u00e9galement provoquer une g\u00eane oculaire. Il est pr\u00e9f\u00e9rable de ne pas consommer plus d'une gousse d'ail par jour pour les personnes ayant une mauvaise fonction gastro-intestinale. Les adultes ayant une bonne fonction gastro-intestinale peuvent consommer 2 \u00e0 3 gousses par jour.<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"What_foods_can_be_made_from_purple_garlic_vs_white_garlic\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Quels sont les aliments que l'on peut pr\u00e9parer avec de l'ail violet ou de l'ail blanc ?<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<div class=\"row align-middle\"  id=\"row-213977611\">\n\n\t<div id=\"col-1226500265\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1713446832\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"780\" height=\"438\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic.jpg\" class=\"attachment-large size-large\" alt=\"ail noir\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic.jpg 780w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic-300x168.jpg 300w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/05\/black-garlic-768x431.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1713446832 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-302586149\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"Black_garlic\"><\/span>Ail noir :<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>L'ail noir se forme par fermentation de l'ail en le chauffant dans un environnement tr\u00e8s humide pendant un mois ou plus. L'allicine contenue dans l'ail noir a \u00e9t\u00e9 d\u00e9grad\u00e9e et le sucre a \u00e9t\u00e9 transform\u00e9 en fructose. Par cons\u00e9quent, l'ail noir a non seulement un go\u00fbt sucr\u00e9, mais il r\u00e9duit \u00e9galement la quantit\u00e9 totale de sulfures organiques volatils. Il n'y a pas de sensation de piquant et l'irritation de l'estomac est relativement faible.<\/p>\n<p>L'ail violet convient mieux \u00e0 la fabrication de l'ail noir parce que l'ail devient plus petit pendant la fabrication de l'ail noir. Les gousses d'ail violet seront relativement plus \u00e9tendues, ce qui fait que l'ail violet convient mieux \u00e0 la fabrication de l'ail noir.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-middle\"  id=\"row-1491165839\">\n\n\t<div id=\"col-579547467\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_694387390\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:75%;\">\n\t\t\t<img decoding=\"async\" width=\"837\" height=\"1030\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/garlic-food-e1654656335561-837x1030.jpg\" class=\"attachment-large size-large\" alt=\"ail alimentaire\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/garlic-food-e1654656335561-837x1030.jpg 837w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/garlic-food-e1654656335561-244x300.jpg 244w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/garlic-food-e1654656335561-768x945.jpg 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/garlic-food-e1654656335561-800x985.jpg 800w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/garlic-food-e1654656335561.jpg 1022w\" sizes=\"(max-width: 837px) 100vw, 837px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_694387390 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1826092344\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"Mayonnaise\"><\/span>Mayonnaise :<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>La mayonnaise est compos\u00e9e de cr\u00e8me, d'ail et d'\u0153ufs r\u00e2p\u00e9s. Il est pr\u00e9f\u00e9rable d'utiliser de l'ail blanc en raison de sa saveur douce. Le go\u00fbt de la mayonnaise pr\u00e9par\u00e9e avec de l'ail blanc sera plus d\u00e9licat.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-middle\"  id=\"row-474681336\">\n\n\t<div id=\"col-930123004\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_951514667\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:75%;\">\n\t\t\t<img decoding=\"async\" width=\"861\" height=\"1030\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/Chinese-garlic-food-e1654656308986-861x1030.jpg\" class=\"attachment-large size-large\" alt=\"Aliments \u00e0 base d&#039;ail chinois\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/Chinese-garlic-food-e1654656308986-861x1030.jpg 861w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/Chinese-garlic-food-e1654656308986-251x300.jpg 251w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/Chinese-garlic-food-e1654656308986-768x919.jpg 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/Chinese-garlic-food-e1654656308986-800x957.jpg 800w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/Chinese-garlic-food-e1654656308986.jpg 1079w\" sizes=\"(max-width: 861px) 100vw, 861px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_951514667 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-217879636\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3><span class=\"ez-toc-section\" id=\"Garlic_Chili_Sauce\"><\/span>Sauce chili \u00e0 l'ail<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Il s'agit d'un plat traditionnel chinois. Il est pr\u00e9par\u00e9 en faisant mijoter de l'huile d'olive, du piment et de l'ail. Il a un go\u00fbt \u00e9pic\u00e9 et est g\u00e9n\u00e9ralement servi avec le plat principal. C'est pourquoi notre ingr\u00e9dient pr\u00e9f\u00e9r\u00e9 est l'ail violet. L'ail violet fait ressortir la meilleure saveur de la sauce piquante que l'ail blanc.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-normal\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Conclusion<\/span><b aria-hidden=\"true\"><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n<p>Nous avons discut\u00e9 ci-dessus de la valeur nutritionnelle et des caract\u00e9ristiques de l'ail violet par rapport \u00e0 l'ail blanc. Nous pensons que cela vous aidera \u00e0 choisir l'ail.<\/p>","protected":false},"excerpt":{"rendered":"<p>Lorsqu'il s'agit d'ail, je crois que tout le monde est au courant. L'ail violet est un ingr\u00e9dient indispensable pour de nombreux plats d\u00e9licieux. Cela s'explique par la haute valeur nutritionnelle de l'ail violet. L'ail pr\u00e9sente de nombreux avantages, tels qu'une saveur exceptionnelle, des antioxydants et des min\u00e9raux, une grande souplesse de traitement et des mois de consommation lorsqu'il est conserv\u00e9 de la bonne mani\u00e8re. Nous...<\/p>","protected":false},"author":11,"featured_media":5132,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[362],"tags":[],"class_list":["post-5143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-garlic-wholesale-guides"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Purple Garlic vs White Garlic - What&#039;s the Difference<\/title>\n<meta name=\"description\" content=\"Garlic comes in purple and white varieties, with white garlic being a little more pungent and producing less than purple garlic.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/garlics.com\/fr\/blog\/lail-violet-et-lail-blanc\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Purple Garlic vs White Garlic - 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