{"id":5796,"date":"2022-09-12T03:03:37","date_gmt":"2022-09-12T03:03:37","guid":{"rendered":"https:\/\/garlics.com\/?p=5796"},"modified":"2025-07-10T06:44:50","modified_gmt":"2025-07-10T06:44:50","slug":"7-datos-sobre-el-poco-nutritivo-ajo-morado","status":"publish","type":"post","link":"https:\/\/garlics.com\/es\/blog\/7-facts-about-the-little-nutritious-purple-garlic\/","title":{"rendered":"7 datos sobre el peque\u00f1o y nutritivo ajo morado"},"content":{"rendered":"<p class=\"p1\">El ajo morado no es de ninguna manera un ingrediente intimidante en muchos alimentos. Cuando lo piensas, puedes imaginarte comiendo alimentos como pan de ajo y dientes de ajo asados. Quiz\u00e1s incluso hayas probado una receta de pollo asado con dientes de ajo picados en su interior.<\/p>\n<p class=\"p1\">Sin duda, el ajo es una especia popular que se encuentra en las cocinas de todo el mundo. Viene en muchas formas, como polvo, fresco picado e incluso bulbos nuevos. El ajo blanco es el tipo de ajo m\u00e1s com\u00fan que la gente cocina. Tiene una piel suave y contiene m\u00e1s alicina que cualquier otro ajo. Tambi\u00e9n est\u00e1 el ajo morado, que tiene un pasado interesante. Esta publicaci\u00f3n le contar\u00e1 todo sobre \u00e9l y sus propiedades \u00fanicas.<\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"Different_from_The_White_Garlic\"><\/span>Diferente de La <strong><span style=\"color: #00a859;\"><a style=\"color: #00a859;\" href=\"https:\/\/garlics.com\/es\/ajo-blanco-al-por-mayor\/\">Ajo blanco<\/a><br \/>\n<img decoding=\"async\" class=\"alignnone size-medium wp-image-7026\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2025\/04\/china-garlic-manufacturer-300x225.webp\" alt=\"china-garlic-manufacturer\" width=\"300\" height=\"225\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2025\/04\/china-garlic-manufacturer-300x225.webp 300w, https:\/\/garlics.com\/wp-content\/uploads\/2025\/04\/china-garlic-manufacturer-768x576.webp 768w, https:\/\/garlics.com\/wp-content\/uploads\/2025\/04\/china-garlic-manufacturer-16x12.webp 16w, https:\/\/garlics.com\/wp-content\/uploads\/2025\/04\/china-garlic-manufacturer-800x600.webp 800w, https:\/\/garlics.com\/wp-content\/uploads\/2025\/04\/china-garlic-manufacturer.webp 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-7025\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2025\/04\/china-garlic-bulb-supplier-300x225.webp\" alt=\"china-garlic-bulb-supplier\" width=\"300\" height=\"225\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2025\/04\/china-garlic-bulb-supplier-300x225.webp 300w, https:\/\/garlics.com\/wp-content\/uploads\/2025\/04\/china-garlic-bulb-supplier-768x576.webp 768w, https:\/\/garlics.com\/wp-content\/uploads\/2025\/04\/china-garlic-bulb-supplier-16x12.webp 16w, https:\/\/garlics.com\/wp-content\/uploads\/2025\/04\/china-garlic-bulb-supplier-800x600.webp 800w, https:\/\/garlics.com\/wp-content\/uploads\/2025\/04\/china-garlic-bulb-supplier.webp 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-7021\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2025\/04\/garlics-supplier-300x225.webp\" alt=\"proveedor de ajos\" width=\"300\" height=\"225\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2025\/04\/garlics-supplier-300x225.webp 300w, https:\/\/garlics.com\/wp-content\/uploads\/2025\/04\/garlics-supplier-768x576.webp 768w, https:\/\/garlics.com\/wp-content\/uploads\/2025\/04\/garlics-supplier-16x12.webp 16w, https:\/\/garlics.com\/wp-content\/uploads\/2025\/04\/garlics-supplier-800x600.webp 800w, https:\/\/garlics.com\/wp-content\/uploads\/2025\/04\/garlics-supplier.webp 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><br \/>\n<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p2\">El Ajo Morado es un tipo de ajo que tiene un color p\u00farpura rojizo. Tambi\u00e9n se conoce como variedades Purple Stripe y Purple Glazed. Generalmente no est\u00e1 disponible en la mayor\u00eda de los lugares. Sin embargo, se puede encontrar en algunas tiendas de comestibles o mercados de agricultores en San Antonio, Texas.<\/p>\n<p class=\"p2\">El ajo blanco es m\u00e1s nutritivo que el ajo blanco debido a sus altos niveles de vitaminas C y B6 y fibra diet\u00e9tica. Sin embargo, no contiene antocianinas, lo que hace que uno se pregunte por qu\u00e9 mi ajo morado es o tiene tantos antioxidantes como el ajo morado.<\/p>\n<p class=\"p2\">Aunque ambas variedades se utilizan con fines culinarios y como ingredientes crudos en diversos alimentos, incluidas sopas y salsas, el ajo morado se considera superior porque contiene m\u00e1s nutrientes que el ajo blanco. \u00a1Esto significa que puede ayudar a mejorar su salud mientras mejora sus papilas gustativas!<\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"Purple_Garlic_Is_Highly_Nutritious\"><\/span><strong><span style=\"color: #00a859;\"><a style=\"color: #00a859;\" href=\"https:\/\/garlics.com\/es\/ajo-morado-al-por-mayor\/\">Ajo morado<\/a><\/span><\/strong> Es muy nutritivo<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p2\">El ajo morado es una verdura muy nutritiva y vers\u00e1til que se utiliza en diversos platos. El color morado del ajo morado se debe a las antocianinas. Estos antioxidantes ayudan a reducir el colesterol, mantener la presi\u00f3n arterial, disminuir el riesgo de c\u00e1ncer y diabetes y combatir los radicales libres para detener el envejecimiento. Comer ajo morado ayudar\u00e1 a prevenir la inflamaci\u00f3n y aumentar la inmunidad.<\/p>\n<p class=\"p2\">Adem\u00e1s de ser rico en antioxidantes, el ajo morado contiene muchas otras vitaminas y minerales esenciales necesarios para una buena salud: betacaroteno (que se convierte en vitamina A), manganeso, calcio, potasio y f\u00f3sforo, \u00a1solo por nombrar algunos!<\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"China_Purple_Garlic_Is_the_Best_Type\"><\/span><a href=\"https:\/\/garlics.com\/es\/ajo-morado-al-por-mayor\/\">El ajo morado chino es el mejor tipo<\/a><br \/>\n<img decoding=\"async\" class=\"alignnone size-medium wp-image-6559\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2023\/05\/Purple_Garlic-300x225.webp\" alt=\"Ajo_morado\" width=\"300\" height=\"225\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2023\/05\/Purple_Garlic-300x225.webp 300w, https:\/\/garlics.com\/wp-content\/uploads\/2023\/05\/Purple_Garlic-768x576.webp 768w, https:\/\/garlics.com\/wp-content\/uploads\/2023\/05\/Purple_Garlic-800x600.webp 800w, https:\/\/garlics.com\/wp-content\/uploads\/2023\/05\/Purple_Garlic.webp 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-5960\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/10\/purple_garlic-300x200.webp\" alt=\"ajo_violeta\" width=\"300\" height=\"200\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/10\/purple_garlic-300x200.webp 300w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/10\/purple_garlic-768x512.webp 768w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/10\/purple_garlic-800x534.webp 800w, https:\/\/garlics.com\/wp-content\/uploads\/2022\/10\/purple_garlic.webp 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-3768\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/10\/Early-purple-wight-garlic-300x225.jpg\" alt=\"Ajo morado temprano\" width=\"300\" height=\"225\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/10\/Early-purple-wight-garlic-300x225.jpg 300w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/10\/Early-purple-wight-garlic.jpg 320w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p2\">Si buscas un tipo de ajo \u00fanico y nutritivo, no busques m\u00e1s que el ajo morado chino. Esta planta \u00fanica es una de las variedades m\u00e1s populares en China y tambi\u00e9n se est\u00e1 volviendo cada vez m\u00e1s popular en los EE. UU. gracias a su sabor \u00fanico y sus beneficios para la salud.<\/p>\n<p class=\"p2\">El ajo morado chino se puede utilizar de muchas formas<\/p>\n<p class=\"p2\">Aqu\u00ed hay algunos datos sobre este peque\u00f1o pero poderoso vegetal:<\/p>\n<ul class=\"ul1\">\n<li class=\"li2\">Es uno de los tipos de ajo m\u00e1s antiguos del mundo.<\/li>\n<li class=\"li2\">Tiene un sabor m\u00e1s suave que otras variedades de ajos.<\/li>\n<li class=\"li2\">Contiene menos compuestos sulf\u00faricos que otras variedades.<\/li>\n<\/ul>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"Purple_Garlic_Sold_in_the_US_Comes_From_Mexico\"><\/span>El ajo morado que se vende en EE. UU. proviene de M\u00e9xico<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p2\">En Estados Unidos, a menudo se vende como un producto novedoso y no se cultiva localmente. En cambio, proviene de M\u00e9xico y generalmente est\u00e1 disponible en los mercados de agricultores o en tiendas minoristas en l\u00ednea. No es dif\u00edcil de encontrar, pero si est\u00e1 buscando una variedad espec\u00edfica, puede que sea necesario buscar un poco.<\/p>\n<p class=\"p2\">Est\u00e1 disponible en los mercados de agricultores y tiendas de comestibles de todo San Antonio. Si vives cerca, \u00a1quiz\u00e1s incluso puedas cultivar el tuyo propio!<\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"Best_Used_in_the_Following_Ways\"><\/span>Mejor utilizado de las siguientes maneras<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p2\">El ajo morado se utiliza mejor de varias formas. El ajo morado es el camino a seguir si buscas un nuevo m\u00e9todo para condimentar tu comida. Este superalimento se puede utilizar en casi cualquier plato, desde sopas y guisos hasta adobos y salteados. \u00bfLa mejor parte? Tiene un sabor suave que combina bien con casi todo, \u00a1y nadie sabr\u00e1 que est\u00e1 ah\u00ed!<\/p>\n<p class=\"p2\">Estas son algunas de nuestras formas favoritas de usar ajo morado:<\/p>\n<ul class=\"ul1\">\n<li class=\"li2\">A\u00f1\u00e1delo a tu plato favorito tan pronto como empieces a cocinar. Agregar\u00e1 un gran sabor sin dominar a otros ingredientes ni arruinar el color de su plato.<\/li>\n<li class=\"li2\">\u00a1M\u00e9zclalo con mantequilla o aceite de oliva para untarlo f\u00e1cilmente sobre pan o tostadas antes de comerlo al aire libre! Esto le brinda todos los beneficios del ajo sin comer dientes crudos (que son demasiado fuertes para la mayor\u00eda de las personas).<\/li>\n<li class=\"li2\">Espolvoree un poco sobre las papas horneadas antes de hornearlas a 425 grados Fahrenheit durante casi 40 minutos (o hasta que est\u00e9n tiernas). \u00a1Esto les dar\u00e1 nutrientes adicionales y los har\u00e1 a\u00fan m\u00e1s sabrosos de lo habitual!<\/li>\n<\/ul>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"Purple_Garlic_Can_be_Easily_Grown_At_Home\"><\/span>El ajo morado se puede cultivar f\u00e1cilmente en casa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-507\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2020\/09\/08-1-300x300.jpg\" alt=\"Proveedor de ajo de piel morada\" width=\"300\" height=\"300\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2020\/09\/08-1-300x300.jpg 300w, https:\/\/garlics.com\/wp-content\/uploads\/2020\/09\/08-1-80x80.jpg 80w, https:\/\/garlics.com\/wp-content\/uploads\/2020\/09\/08-1-768x768.jpg 768w, https:\/\/garlics.com\/wp-content\/uploads\/2020\/09\/08-1-500x500.jpg 500w, https:\/\/garlics.com\/wp-content\/uploads\/2020\/09\/08-1-100x100.jpg 100w, https:\/\/garlics.com\/wp-content\/uploads\/2020\/09\/08-1.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p class=\"p2\">Si te preguntas por qu\u00e9 tu ajo es morado, podr\u00eda ser porque cultivas el tuyo propio. Aunque el ajo morado puede no ser para todos. Pero, si est\u00e1s buscando una manera de agregar m\u00e1s sabor y nutrici\u00f3n a tus comidas, \u00a1cultivar ajo morado en casa es una excelente manera de hacerlo!<\/p>\n<p class=\"p2\">Cultive su ajo morado plantando los dientes durante el oto\u00f1o o el invierno y luego cosech\u00e1ndolos en el verano. Obtendr\u00e1s una cabeza de ajo con una hermosa piel morada y un interior sabroso que impresionar\u00e1 f\u00e1cilmente a cualquiera que la pruebe.<\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"Purple_Garlic_Recipe_Roasted_Chicken_with_Purple_Garlic\"><\/span>Receta de Ajo Morado: Pollo Asado con Ajo Morado<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-2856\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/05\/Garlic-Production-Plan_2021053103-300x300.jpg\" alt=\"ajo morado\" width=\"300\" height=\"300\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/05\/Garlic-Production-Plan_2021053103-300x300.jpg 300w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/05\/Garlic-Production-Plan_2021053103-80x80.jpg 80w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/05\/Garlic-Production-Plan_2021053103-768x768.jpg 768w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/05\/Garlic-Production-Plan_2021053103-500x500.jpg 500w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/05\/Garlic-Production-Plan_2021053103-100x100.jpg 100w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/05\/Garlic-Production-Plan_2021053103.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p class=\"p2\">Si est\u00e1 buscando una nueva forma de agregar un poco de color a su mesa, \u00a1no busque m\u00e1s! El pollo asado es una comida cl\u00e1sica que nunca pasar\u00e1 de moda, pero agregar ajo morado puede hacerlo resaltar.<\/p>\n<p class=\"p2\">Para preparar esta receta necesitar\u00e1s:<\/p>\n<ul class=\"ul1\">\n<li class=\"li2\">un pollo entero<\/li>\n<li class=\"li2\">2 cabezas de ajo morado<\/li>\n<li class=\"li2\">Aceite de oliva virgen extra (1\/4 taza o m\u00e1s si es necesario)<\/li>\n<li class=\"li2\">Sal y pimienta al gusto.<\/li>\n<\/ul>\n<p class=\"p2\">Ahora, pong\u00e1monos a trabajar.<\/p>\n<p class=\"p2\">1. Comience precalentando su horno a 450 grados F.<\/p>\n<p class=\"p2\">2. Mientras el horno se calienta, combine el aceite de oliva y la sal en un taz\u00f3n peque\u00f1o y reserve.<\/p>\n<p class=\"p2\">3. Cuando el horno est\u00e9 listo, coloca el pollo en su bandeja para hornear y espolvor\u00e9alo con sal y pimienta por ambos lados.<\/p>\n<p class=\"p2\">4. Coloque 1 cabeza de ajo morado cortada por la mitad dentro de cada cavidad de ambos pollos, luego roc\u00ede la mezcla de aceite de oliva uniformemente por encima.<\/p>\n<p class=\"p2\">5. Hornear durante unos 40 minutos.<\/p>\n<p class=\"p2\">6. Retirar del horno y dejar reposar 10 minutos antes de cortarlo en trozos para servir. \u00a1Disfrutar!<\/p>\n<h2 class=\"p1\"><span class=\"ez-toc-section\" id=\"Takeaway\"><\/span>Llevar:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p2\">En lo que respecta a la comida reconfortante, el ajo morado es dif\u00edcil de superar. Ya sea as\u00e1ndolo o us\u00e1ndolo en un delicioso plato de pasta, una cabeza entera de ajo durar\u00e1 mucho tiempo. Adem\u00e1s de eso, esta verdura est\u00e1 repleta de nutrientes. Entonces, el resultado neto es un subproducto de tu cocina que es bueno para ti. \u00a1Booyah! La pr\u00f3xima vez que utilice ajo morado cuando cocine, recuerde que se mantienen los viejos dichos: la paciencia es una virtud y considere la fuente.<\/p>\n<p class=\"p2\">Si te gusta este blog, \u00e9chale un vistazo\u00a0<a href=\"https:\/\/garlics.com\/es\/\"><span class=\"s2\">ajo chino<\/span><\/a>, una empresa joven que ofrece diversos productos de ajo chino de alta calidad. Llevamos a\u00f1os exportando productos de ajo a estos pa\u00edses y hemos construido relaciones s\u00f3lidas con nuestros clientes.<\/p>","protected":false},"excerpt":{"rendered":"<p>El ajo morado no es de ninguna manera un ingrediente intimidante en muchos alimentos. Cuando lo piensas, puedes imaginarte comiendo alimentos como pan de ajo y dientes de ajo asados. Quiz\u00e1s incluso hayas probado una receta de pollo asado con dientes de ajo picados en su interior. Sin duda, el ajo es una especia popular que se encuentra\u2026<\/p>","protected":false},"author":10,"featured_media":5297,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[362],"tags":[],"class_list":["post-5796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-garlic-wholesale-guides"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Facts About Purple Garlic, San Antonio&#039;s Most Exotic Treat<\/title>\n<meta name=\"description\" content=\"Purple Garlic is high in nutrients than its counterpart, the common garlic. Let&#039;s check out these astonishing facts about Purple Garlic.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/garlics.com\/es\/blog\/7-datos-sobre-el-poco-nutritivo-ajo-morado\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Facts About Purple Garlic, San Antonio&#039;s Most Exotic Treat\" \/>\n<meta property=\"og:description\" content=\"Purple Garlic is high in nutrients than its counterpart, the common garlic. Let&#039;s check out these astonishing facts about Purple Garlic.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/garlics.com\/es\/blog\/7-datos-sobre-el-poco-nutritivo-ajo-morado\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-12T03:03:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-10T06:44:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/\u5fae\u4fe1\u56fe\u7247_20220524143943.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sarah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sarah\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/garlics.com\\\/blog\\\/7-facts-about-the-little-nutritious-purple-garlic\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/garlics.com\\\/blog\\\/7-facts-about-the-little-nutritious-purple-garlic\\\/\"},\"author\":{\"name\":\"Sarah\",\"@id\":\"https:\\\/\\\/garlics.com\\\/#\\\/schema\\\/person\\\/ad5d1259f986847718a463f7db40b0c0\"},\"headline\":\"7 Facts About The Little Nutritious Purple Garlic\",\"datePublished\":\"2022-09-12T03:03:37+00:00\",\"dateModified\":\"2025-07-10T06:44:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/garlics.com\\\/blog\\\/7-facts-about-the-little-nutritious-purple-garlic\\\/\"},\"wordCount\":1153,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/garlics.com\\\/blog\\\/7-facts-about-the-little-nutritious-purple-garlic\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/garlics.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/\u5fae\u4fe1\u56fe\u7247_20220524143943.jpg\",\"articleSection\":[\"Garlic Wholesale Guides\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/garlics.com\\\/blog\\\/7-facts-about-the-little-nutritious-purple-garlic\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/garlics.com\\\/blog\\\/7-facts-about-the-little-nutritious-purple-garlic\\\/\",\"url\":\"https:\\\/\\\/garlics.com\\\/blog\\\/7-facts-about-the-little-nutritious-purple-garlic\\\/\",\"name\":\"Facts About Purple Garlic, San Antonio's Most Exotic Treat\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/garlics.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/garlics.com\\\/blog\\\/7-facts-about-the-little-nutritious-purple-garlic\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/garlics.com\\\/blog\\\/7-facts-about-the-little-nutritious-purple-garlic\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/garlics.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/\u5fae\u4fe1\u56fe\u7247_20220524143943.jpg\",\"datePublished\":\"2022-09-12T03:03:37+00:00\",\"dateModified\":\"2025-07-10T06:44:50+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/garlics.com\\\/#\\\/schema\\\/person\\\/ad5d1259f986847718a463f7db40b0c0\"},\"description\":\"Purple Garlic is high in nutrients than its counterpart, the common garlic. Let's check out these astonishing facts about Purple Garlic.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/garlics.com\\\/blog\\\/7-facts-about-the-little-nutritious-purple-garlic\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/garlics.com\\\/blog\\\/7-facts-about-the-little-nutritious-purple-garlic\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/garlics.com\\\/blog\\\/7-facts-about-the-little-nutritious-purple-garlic\\\/#primaryimage\",\"url\":\"https:\\\/\\\/garlics.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/\u5fae\u4fe1\u56fe\u7247_20220524143943.jpg\",\"contentUrl\":\"https:\\\/\\\/garlics.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/\u5fae\u4fe1\u56fe\u7247_20220524143943.jpg\",\"width\":960,\"height\":1280,\"caption\":\"Garlic Production Plan\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/garlics.com\\\/blog\\\/7-facts-about-the-little-nutritious-purple-garlic\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/garlics.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Garlic Wholesale Guides\",\"item\":\"https:\\\/\\\/garlics.com\\\/blog\\\/category\\\/garlic-wholesale-guides\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"7 Facts About The Little Nutritious Purple Garlic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/garlics.com\\\/#website\",\"url\":\"https:\\\/\\\/garlics.com\\\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/garlics.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/garlics.com\\\/#\\\/schema\\\/person\\\/ad5d1259f986847718a463f7db40b0c0\",\"name\":\"Sarah\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b64a252456b67ef0808aa5c3a7c52a1b0be1301219222ab05f9f4399f625cbf0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b64a252456b67ef0808aa5c3a7c52a1b0be1301219222ab05f9f4399f625cbf0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b64a252456b67ef0808aa5c3a7c52a1b0be1301219222ab05f9f4399f625cbf0?s=96&d=mm&r=g\",\"caption\":\"Sarah\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Datos sobre el ajo morado, la golosina m\u00e1s ex\u00f3tica de San Antonio","description":"El ajo morado es m\u00e1s rico en nutrientes que el ajo com\u00fan. Veamos estos sorprendentes datos sobre el ajo morado.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/garlics.com\/es\/blog\/7-datos-sobre-el-poco-nutritivo-ajo-morado\/","og_locale":"es_ES","og_type":"article","og_title":"Facts About Purple Garlic, San Antonio's Most Exotic Treat","og_description":"Purple Garlic is high in nutrients than its counterpart, the common garlic. Let's check out these astonishing facts about Purple Garlic.","og_url":"https:\/\/garlics.com\/es\/blog\/7-datos-sobre-el-poco-nutritivo-ajo-morado\/","article_published_time":"2022-09-12T03:03:37+00:00","article_modified_time":"2025-07-10T06:44:50+00:00","og_image":[{"width":960,"height":1280,"url":"https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/\u5fae\u4fe1\u56fe\u7247_20220524143943.jpg","type":"image\/jpeg"}],"author":"Sarah","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Sarah","Tiempo de lectura":"7 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/garlics.com\/blog\/7-facts-about-the-little-nutritious-purple-garlic\/#article","isPartOf":{"@id":"https:\/\/garlics.com\/blog\/7-facts-about-the-little-nutritious-purple-garlic\/"},"author":{"name":"Sarah","@id":"https:\/\/garlics.com\/#\/schema\/person\/ad5d1259f986847718a463f7db40b0c0"},"headline":"7 Facts About The Little Nutritious Purple Garlic","datePublished":"2022-09-12T03:03:37+00:00","dateModified":"2025-07-10T06:44:50+00:00","mainEntityOfPage":{"@id":"https:\/\/garlics.com\/blog\/7-facts-about-the-little-nutritious-purple-garlic\/"},"wordCount":1153,"commentCount":0,"image":{"@id":"https:\/\/garlics.com\/blog\/7-facts-about-the-little-nutritious-purple-garlic\/#primaryimage"},"thumbnailUrl":"https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/\u5fae\u4fe1\u56fe\u7247_20220524143943.jpg","articleSection":["Garlic Wholesale Guides"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/garlics.com\/blog\/7-facts-about-the-little-nutritious-purple-garlic\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/garlics.com\/blog\/7-facts-about-the-little-nutritious-purple-garlic\/","url":"https:\/\/garlics.com\/blog\/7-facts-about-the-little-nutritious-purple-garlic\/","name":"Datos sobre el ajo morado, la golosina m\u00e1s ex\u00f3tica de San Antonio","isPartOf":{"@id":"https:\/\/garlics.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/garlics.com\/blog\/7-facts-about-the-little-nutritious-purple-garlic\/#primaryimage"},"image":{"@id":"https:\/\/garlics.com\/blog\/7-facts-about-the-little-nutritious-purple-garlic\/#primaryimage"},"thumbnailUrl":"https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/\u5fae\u4fe1\u56fe\u7247_20220524143943.jpg","datePublished":"2022-09-12T03:03:37+00:00","dateModified":"2025-07-10T06:44:50+00:00","author":{"@id":"https:\/\/garlics.com\/#\/schema\/person\/ad5d1259f986847718a463f7db40b0c0"},"description":"El ajo morado es m\u00e1s rico en nutrientes que el ajo com\u00fan. Veamos estos sorprendentes datos sobre el ajo morado.","breadcrumb":{"@id":"https:\/\/garlics.com\/blog\/7-facts-about-the-little-nutritious-purple-garlic\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/garlics.com\/blog\/7-facts-about-the-little-nutritious-purple-garlic\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/garlics.com\/blog\/7-facts-about-the-little-nutritious-purple-garlic\/#primaryimage","url":"https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/\u5fae\u4fe1\u56fe\u7247_20220524143943.jpg","contentUrl":"https:\/\/garlics.com\/wp-content\/uploads\/2022\/06\/\u5fae\u4fe1\u56fe\u7247_20220524143943.jpg","width":960,"height":1280,"caption":"Garlic Production Plan"},{"@type":"BreadcrumbList","@id":"https:\/\/garlics.com\/blog\/7-facts-about-the-little-nutritious-purple-garlic\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/garlics.com\/"},{"@type":"ListItem","position":2,"name":"Garlic Wholesale Guides","item":"https:\/\/garlics.com\/blog\/category\/garlic-wholesale-guides\/"},{"@type":"ListItem","position":3,"name":"7 Facts About The Little Nutritious Purple Garlic"}]},{"@type":"WebSite","@id":"https:\/\/garlics.com\/#website","url":"https:\/\/garlics.com\/","name":"","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/garlics.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/garlics.com\/#\/schema\/person\/ad5d1259f986847718a463f7db40b0c0","name":"sara","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/b64a252456b67ef0808aa5c3a7c52a1b0be1301219222ab05f9f4399f625cbf0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b64a252456b67ef0808aa5c3a7c52a1b0be1301219222ab05f9f4399f625cbf0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b64a252456b67ef0808aa5c3a7c52a1b0be1301219222ab05f9f4399f625cbf0?s=96&d=mm&r=g","caption":"Sarah"}}]}},"_links":{"self":[{"href":"https:\/\/garlics.com\/es\/wp-json\/wp\/v2\/posts\/5796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/garlics.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/garlics.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/garlics.com\/es\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/garlics.com\/es\/wp-json\/wp\/v2\/comments?post=5796"}],"version-history":[{"count":7,"href":"https:\/\/garlics.com\/es\/wp-json\/wp\/v2\/posts\/5796\/revisions"}],"predecessor-version":[{"id":7272,"href":"https:\/\/garlics.com\/es\/wp-json\/wp\/v2\/posts\/5796\/revisions\/7272"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/garlics.com\/es\/wp-json\/wp\/v2\/media\/5297"}],"wp:attachment":[{"href":"https:\/\/garlics.com\/es\/wp-json\/wp\/v2\/media?parent=5796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/garlics.com\/es\/wp-json\/wp\/v2\/categories?post=5796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/garlics.com\/es\/wp-json\/wp\/v2\/tags?post=5796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}