{"id":3476,"date":"2021-09-13T03:31:14","date_gmt":"2021-09-13T03:31:14","guid":{"rendered":"https:\/\/garlics.com\/?p=3476"},"modified":"2022-01-12T08:37:32","modified_gmt":"2022-01-12T08:37:32","slug":"%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%b2%d9%8a%d8%aa-%d8%a7%d9%84%d8%ab%d9%88%d9%85","status":"publish","type":"post","link":"https:\/\/garlics.com\/ar\/blog\/garlic-oil-benefits\/","title":{"rendered":"\u0647\u0644 \u062a\u0635\u062f\u0642 \u0630\u0644\u0643\u061f \u0647\u0646\u0627\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645\u061f"},"content":{"rendered":"<div class=\"row\"  id=\"row-449149517\">\n\n\t<div id=\"col-722876443\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1595643448\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/09\/Garlic-Production-Plan_02-1.jpg\" class=\"attachment-original size-original\" alt=\"\u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/09\/Garlic-Production-Plan_02-1.jpg 800w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/09\/Garlic-Production-Plan_02-1-300x300.jpg 300w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/09\/Garlic-Production-Plan_02-1-80x80.jpg 80w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/09\/Garlic-Production-Plan_02-1-768x768.jpg 768w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/09\/Garlic-Production-Plan_02-1-500x500.jpg 500w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/09\/Garlic-Production-Plan_02-1-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1595643448 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-735278547\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1148689901\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/07\/Garlic-Production-Plan_2021070203.jpg\" class=\"attachment-original size-original\" alt=\"\u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645\" srcset=\"https:\/\/garlics.com\/wp-content\/uploads\/2021\/07\/Garlic-Production-Plan_2021070203.jpg 800w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/07\/Garlic-Production-Plan_2021070203-300x300.jpg 300w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/07\/Garlic-Production-Plan_2021070203-80x80.jpg 80w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/07\/Garlic-Production-Plan_2021070203-768x768.jpg 768w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/07\/Garlic-Production-Plan_2021070203-500x500.jpg 500w, https:\/\/garlics.com\/wp-content\/uploads\/2021\/07\/Garlic-Production-Plan_2021070203-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1148689901 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/garlics.com\/ar\/\">\u062b\u0648\u0645<\/a> \u0644\u0637\u0627\u0644\u0645\u0627 \u0627\u0639\u062a\u064f\u0628\u0631 \u0627\u0644\u062b\u0648\u0645 \u063a\u0630\u0627\u0621\u064b \u0635\u062d\u064a\u064b\u0627 \u062c\u062f\u064b\u0627\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0644\u0627 \u064a\u0639\u0631\u0641\u0648\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645. \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0647\u0648 \u0645\u0627\u062f\u0629 \u0641\u0631\u064a\u062f\u0629 \u0645\u0646 \u0646\u0648\u0639\u0647\u0627 \u0641\u064a \u0627\u0644\u062b\u0648\u0645\u060c \u062d\u064a\u062b \u064a\u0638\u0647\u0631 \u0633\u0627\u0626\u0644 \u0643\u0647\u0631\u0645\u0627\u0646\u064a \u0644\u0627\u0645\u0639 \u0648\u0634\u0641\u0627\u0641. \u0648\u0647\u0648 \u0623\u0647\u0645 \u0645\u0627\u062f\u0629 \u0645\u0633\u062a\u062e\u0631\u062c\u0629 \u0645\u0646 \u0627\u0644\u062b\u0648\u0645. \u0646\u0639\u0644\u0645 \u062c\u0645\u064a\u0639\u064b\u0627 \u0623\u0646 \u0627\u0644\u062b\u0648\u0645 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0642\u0648\u064a \u0645\u0636\u0627\u062f \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a. \u0641\u0645\u0627 \u0647\u064a \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645\u061f<\/div>\n<div><\/div>\n<div><\/div>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"11_health_benefits_of_garlic_oil\"><\/span>11 \u0641\u0627\u0626\u062f\u0629 \u0635\u062d\u064a\u0629 \u0644\u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"1_Can_reduce_fat_and_lose_weight\"><\/span>1. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u064a\u0641\u0642\u062f \u0627\u0644\u0648\u0632\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><\/div>\n<div>\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u062a\u064a\u0627\u062a\u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0625\u062d\u062f\u0649 \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u062f\u064a\u0647\u0646. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u0630\u0627\u0628\u0629 \u062c\u0632\u064a\u0626\u0627\u062a \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u064a\u0639\u0632\u0632 \u062a\u062d\u0644\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u064a\u062d\u0642\u0642 \u062a\u0623\u062b\u064a\u0631 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646.<\/div>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"2_Anti-bacterial_and_anti-inflammatory\"><\/span>2. \u0645\u0636\u0627\u062f \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><\/div>\n<div>\u062a\u0634\u0645\u0644 \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a. \u062e\u0627\u0635\u0629\u064b \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0645\u0643\u0648\u0631\u0627\u062a \u0627\u0644\u0639\u0642\u062f\u064a\u0629 \u0648\u0627\u0644\u0634\u064a\u063a\u064a\u0644\u0627 \u0648\u0627\u0644\u0625\u0634\u0631\u064a\u0643\u064a\u0629 \u0627\u0644\u0642\u0648\u0644\u0648\u0646\u064a\u0629 \u0648\u0645\u0627 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0645\u062b\u0628\u0637\u0629 \u0648\u0645\u0628\u064a\u062f\u0629 \u0644\u0644\u062c\u0631\u0627\u062b\u064a\u0645. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0641\u064a \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0623\u0646 \u062a\u0632\u064a\u062f \u0645\u0646 \u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u0628\u0644\u0627\u0639\u0645 \u0648\u062a\u062d\u0633\u0646 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0623\u0645\u0631\u0627\u0636.<\/div>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"3_Help_digestion\"><\/span>3. \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0647\u0636\u0645<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><\/div>\n<div>\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0641\u064a \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0639\u0628\u0621 \u0627\u0644\u0647\u0636\u0645\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0639\u062f\u0629. \u0648\u0644\u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0636\u0639\u0641 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u062a\u0646\u0627\u0648\u0644 \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0628\u0627\u0639\u062a\u062f\u0627\u0644\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/div>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"4_Kill_the_cold_virus\"><\/span>4. \u0642\u062a\u0644 \u0641\u064a\u0631\u0648\u0633 \u0627\u0644\u0632\u0643\u0627\u0645<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><\/div>\n<div>\u0631\u0627\u0628\u0639\u0627\u064b \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645: \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0644\u064a\u0633\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0642\u062a\u0644 \u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0627\u0644\u0628\u0631\u062f \u0648\u0627\u0644\u0642\u0636\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u062d\u0645\u0649 \u0648\u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0633\u0639\u0627\u0644 \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062d\u0644\u0642 \u0648\u0627\u062d\u062a\u0642\u0627\u0646 \u0627\u0644\u0623\u0646\u0641. \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u062a\u062d\u0648\u064a\u0644\u064a\u0629 \u0644\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a\u0629 \u0627\u0644\u0628\u0634\u0631\u064a\u0629\u060c \u0648\u0627\u0644\u0628\u0644\u0627\u0639\u0645\u060c \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636.<\/div>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"5_Prevent_heart_disease\"><\/span>5. \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><\/div>\n<div>\u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u0623\u062e\u0631\u0649\uff1f \u064a\u062d\u062a\u0648\u064a \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0639\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0643\u0628\u0631\u064a\u062a. \u064a\u0645\u0643\u0646 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0627\u062f\u0629 \u0623\u0646 \u062a\u0642\u0644\u0644 \u0645\u0646 \u062a\u062e\u0644\u064a\u0642 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u062a\u0642\u0644\u0644 \u0645\u0646 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645. \u064a\u0639\u062f \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645 \u0633\u0628\u0628\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u062a\u0635\u0644\u0628 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0644\u062f\u0649 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0644\u0630\u0644\u0643 \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646 \u0639\u0627\u062f\u0629\u064b \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0623\u0646 \u064a\u0644\u0639\u0628\u0648\u0627 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.<\/div>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"6_Prevent_high_blood_pressure\"><\/span>6. \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><\/div>\n<div>\u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0624\u062f\u064a \u062a\u0646\u0627\u0648\u0644 \u0628\u0639\u0636 \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0628\u0627\u0639\u062a\u062f\u0627\u0644 \u0625\u0644\u0649 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645. \u064a\u0645\u0643\u0646 \u0644\u062c\u0648\u0647\u0631 \u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0623\u0646 \u064a\u0645\u0646\u0639 \u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0628\u0637\u0627\u0646\u064a\u0629 \u0627\u0644\u0648\u0639\u0627\u0626\u064a\u0629 \u0648\u064a\u0645\u0646\u0639 \u0627\u0631\u062a\u062e\u0627\u0621 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629. \u0648\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647\u060c \u064a\u0645\u0643\u0646\u0647\u0627 \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u062a\u0645\u0646\u0639 \u0642\u0646\u0627\u0629 \u0623\u064a\u0648\u0646\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0641\u064a \u062e\u0644\u0627\u064a\u0627 \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0645\u0645\u0627 \u064a\u0645\u0646\u0639 \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u064a\u0639\u0632\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0641\u064a \u062d\u0627\u0644\u0629 \u0645\u0633\u062a\u0642\u0631\u0629 \u0648\u0637\u0628\u064a\u0639\u064a\u0629.<\/div>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"7_Can_enhance_the_bodys_absorption_of_nutrients\"><\/span>7. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0632\u0632 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><\/div>\n<div>\u064a\u062d\u062a\u0648\u064a \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0639\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0643\u0628\u0631\u064a\u062a\u064a\u062f\u0627\u062a \u0627\u0644\u062a\u064a \u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631 \u0645\u0639\u064a\u0646 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a. \u0644\u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u062a\u0646\u0627\u0648\u0644 \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0628\u0643\u0645\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0645\u0641\u064a\u062f \u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0648\u062a\u0648\u0627\u0632\u0646\u0647\u0627. \u0644\u0630\u0644\u0643 \u0644\u0627 \u062a\u0632\u0627\u0644 \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0643\u062b\u064a\u0631\u0629.<\/div>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"8_Reduce_toothache\"><\/span>8. \u062a\u0642\u0644\u064a\u0644 \u0623\u0644\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><\/div>\n<div>\u0645\u0627\u0630\u0627\u061f \u062a\u0634\u0645\u0644 \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0623\u064a\u0636\u0627\u064b \u0639\u0644\u0627\u062c \u0623\u0644\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646. \u064a\u064f\u063a\u0645\u0633 \u0627\u0644\u0642\u0637\u0646 \u0641\u064a \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0648\u064a\u0648\u0636\u0639 \u0639\u0644\u0649 \u0627\u0644\u0623\u0633\u0646\u0627\u0646. \u064a\u0645\u0643\u0646 \u0644\u0645\u0631\u0643\u0628 \u0627\u0644\u0623\u0644\u064a\u0633\u064a\u0646 \u0623\u0646 \u064a\u062e\u0641\u0641 \u0645\u0646 \u0623\u0644\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0641\u0625\u0646\u0647 \u064a\u062a\u062d\u0643\u0645 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u062a\u0633\u0648\u0633 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629.<\/div>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"9_Garlic_oil_benefits_for_skin\"><\/span>9. \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0644\u0644\u0628\u0634\u0631\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><\/div>\n<div>\u0647\u0644 \u0643\u062b\u064a\u0631\u0627\u064b \u0645\u0627 \u062a\u0633\u0645\u0639 \u0627\u0644\u0646\u0627\u0633 \u064a\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0644\u0644\u0634\u0639\u0631\u061f \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0644\u0645 \u064a\u062a\u0645 \u062a\u0623\u0643\u064a\u062f \u0630\u0644\u0643 \u0639\u0644\u0645\u064a\u0627\u064b. \u0648\u0644\u0643\u0646\u0646\u0627 \u0646\u0639\u0644\u0645 \u0623\u0646 \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0644\u0644\u0628\u0634\u0631\u0629.<\/div>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"10_Garlic_oil_benefits_for_hair\"><\/span>10. \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0644\u0644\u0634\u0639\u0631<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><\/div>\n<div>\u064a\u0645\u0643\u0646 \u0644\u0644\u0643\u0628\u0631\u064a\u062a \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0623\u0646 \u064a\u062d\u0633\u0646 \u0635\u062d\u0629 \u0627\u0644\u0631\u0623\u0633. \u0628\u064a\u0646\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u062a\u0642\u0648\u064a\u0629 \u062c\u0630\u0648\u0631 \u0627\u0644\u0634\u0639\u0631 \u0625\u0644\u0649 \u062a\u062c\u0646\u0628 \u0648\u062a\u0642\u0644\u064a\u0644 \u0645\u0634\u0643\u0644\u0629 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631. \u0633\u062e\u0646\u064a \u0632\u064a\u062a \u0627\u0644\u0634\u0639\u0631 \u0648\u062f\u0644\u0643\u064a\u0647 \u0628\u0644\u0637\u0641 \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u0637\u0648\u0627\u0644 \u0627\u0644\u0644\u064a\u0644 \u062b\u0645 \u0627\u063a\u0633\u0644\u064a\u0647 \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062a\u0627\u0644\u064a. \u0648\u0628\u0627\u0644\u0645\u062b\u0644\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u062b\u0648\u0645 \u0627\u0644\u0646\u064a\u0621 \u0623\u064a\u0636\u0627\u064b \u0627\u0644\u0642\u0636\u0627\u0621 \u0639\u0644\u0649 \u0645\u0634\u0643\u0644\u0629 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0644\u0623\u0646\u0647 \u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0644\u064a\u0633\u064a\u0646. \u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u0637\u0628\u064a\u0629 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0643\u0628 \u0627\u0644\u0643\u0628\u0631\u064a\u062a\u064a \u0645\u0648\u062c\u0648\u062f \u0623\u064a\u0636\u0627\u064b \u0641\u064a \u0627\u0644\u0628\u0635\u0644\u060c \u0645\u0645\u0627 \u064a\u0645\u0646\u0639 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644. \u0642\u0637\u0651\u0639\u064a \u0627\u0644\u062b\u0648\u0645 \u0625\u0644\u0649 \u0634\u0631\u0627\u0626\u062d \u0648\u0636\u0639\u064a\u0647\u0627 \u0628\u0631\u0641\u0642 \u0639\u0644\u0649 \u0627\u0644\u0631\u0623\u0633. \u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0628\u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u062b\u0648\u0645 \u0625\u0644\u0649 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f.<\/div>\n<div><\/div>\n<h3><span class=\"ez-toc-section\" id=\"11_Remove_acne\"><\/span>11. \u0625\u0632\u0627\u0644\u0629 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div><\/div>\n<div>\u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0630\u064a \u062a\u0643\u0648\u0646 \u0641\u064a\u0647 \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0639\u0638\u064a\u0645\u0629 \u0647\u0648 \u0625\u0632\u0627\u0644\u0629 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628. \u0644\u0623\u0646 \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u063a\u0646\u064a \u0628\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646\u060c \u0645\u062b\u0644 \u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645 \u0648\u0627\u0644\u0623\u0644\u064a\u0633\u064a\u0646 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B6 \u0648\u0627\u0644\u0646\u062d\u0627\u0633 \u0648\u0627\u0644\u0632\u0646\u0643\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0641\u064a \u0627\u0644\u0623\u0638\u0627\u0641\u0631. \u062a\u0639\u0645\u0644 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0639\u0637\u0631\u064a\u0629 \u0644\u0647\u0630\u0627 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